swimCedar Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.64 | +5.95s to B | 2024-04-21 | 2024 PN OST/SEAL Kaholo Island Classic slow pool |
| 100 Freestyle | SCY | 1:13.38 | +2.39s to B | 2024-01-27 | 2024 PN PPST Polar Plunge |
| 50 Backstroke | SCY | 45.13 | +8.54s to B | 2024-04-21 | 2024 PN OST/SEAL Kaholo Island Classic slow pool |
| 50 Breaststroke | SCY | 44.32 | +2.23s to B | 2025-02-15 | 2025 PN UPAC 4th Annual February Fly-In venue |
| 100 Breaststroke | SCY | 1:38.26 | +9.57s to B | 2024-04-21 | 2024 PN OST/SEAL Kaholo Island Classic slow pool |
| 200 Breaststroke | SCY | 3:18.91 | +7.92s to B | 2025-02-15 | 2025 PN UPAC 4th Annual February Fly-In venue |
| 50 Butterfly | SCY | 40.21 | +4.22s to B | 2025-02-15 | 2025 PN UPAC 4th Annual February Fly-In venue |
| 100 Butterfly | SCY | 1:36.79 | +19.90s to B | 2024-04-21 | 2024 PN OST/SEAL Kaholo Island Classic slow pool |
| 100 Individual Medley | SCY | 1:33.61 | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool | |
| 200 Individual Medley | SCY | 3:15.69 | +23.20s to B | 2025-03-15 | 2025 PN Kaholo Island Invitational 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.65 | flat | 200 Free Relay | 2025-03-15 | 2025 PN Kaholo Island Invitational 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
658 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:18.91 | 373 |
| 200 IM SCY | 3:15.69 | 285 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
804 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:38.26 | 309 |
| 100 FL SCY | 1:36.79 | 210 |
| 200 IM SCY | 3:15.69 | 285 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:38.26
Front half 47.71s · back half 50.55s
200 Breaststroke SCY 3:18.91
Front half 97.76s · back half 101.15s
100 Butterfly SCY 1:36.79
Front half 44.63s · back half 52.16s
100 Individual Medley SCY 1:33.61
Front half 45.96s · back half 47.65s
200 Individual Medley SCY 3:15.69
Front half 95.25s · back half 100.44s
Progression
Faster times are higher. One card per event, all courses & history.