swimEmily Keefer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.20 | B+0.21s to BB | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 100 Freestyle | SCY | 1:04.95 | BB+4.86s to A | 2026-03-01 | 2026 Central District SC 13 & O Championship venue |
| 200 Freestyle | SCY | 2:18.42 | BB+8.73s to A | 2026-02-27 | 2026 Central District SC 13 & O Championship venue |
| 500 Freestyle | SCY | 6:16.57 | BB+26.68s to A | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 1000 Freestyle | SCY | 13:28.99 | B+29.10s to BB | 2025-12-05 | NOVA December Dip venue |
| 1650 Freestyle | SCY | 22:17.83 | B+18.34s to BB | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 50 Backstroke | SCY | 38.20 | +2.31s to B | 2025-12-05 | NOVA December Dip |
| 100 Backstroke | SCY | 1:17.18 | +1.29s to B | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 200 Backstroke | SCY | 2:39.60 | B+6.51s to BB | 2026-03-01 | 2026 Central District SC 13 & O Championship venue |
| 50 Breaststroke | SCY | 49.88 | +7.99s to B | 2022-12-09 | 2022 East Coast WinterFest |
| 100 Breaststroke | SCY | 1:30.40 | +2.91s to B | 2025-11-16 | 2025 WAC Fall Classic venue |
| 200 Breaststroke | SCY | 3:08.44 | +0.25s to B | 2026-01-09 | NOVA New Year's Kick Off |
| 50 Butterfly | SCY | 36.92 | +1.63s to B | 2025-12-05 | NOVA December Dip |
| 100 Butterfly | SCY | 1:19.73 | +3.94s to B | 2026-02-27 | 2026 Central District SC 13 & O Championship venue |
| 200 Butterfly | SCY | 2:55.54 | +7.35s to B | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 100 Individual Medley | SCY | 1:19.01 | 2025-09-26 | 2025 SwimRVA Blastoff Meet | |
| 200 Individual Medley | SCY | 2:41.31 | B+4.42s to BB | 2026-03-01 | 2026 Central District SC 13 & O Championship venue |
| 400 Individual Medley | SCY | 5:58.70 | B+21.81s to BB | 2025-11-15 | 2025 WAC Fall Classic venue |
| 50 Freestyle | LCM | 34.94 | B+0.75s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Freestyle | LCM | 1:15.70 | B+1.91s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
| 200 Freestyle | LCM | 2:40.62 | B+0.43s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
| 400 Freestyle | LCM | 5:46.43 | B+9.44s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
| 800 Freestyle | LCM | 12:15.71 | B+41.42s to BB | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Backstroke | LCM | 43.16 | +0.87s to B | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Backstroke | LCM | 1:30.28 | +1.99s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Backstroke | LCM | 3:10.43 | +0.54s to B | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 100 Breaststroke | LCM | 1:50.00 | +9.81s to B | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 200 Breaststroke | LCM | 3:47.45 | +10.66s to B | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Butterfly | LCM | 40.70 | +0.91s to B | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Butterfly | LCM | 1:42.93 | +17.14s to B | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Individual Medley | LCM | 3:12.05 | B+11.46s to BB | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 400 Individual Medley | LCM | 6:50.98 | B+26.59s to BB | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.41 | flying | 200 Free Relay (leg 2) | 2025-09-28 | 2025 SwimRVA Blastoff Meet |
| 100 Freestyle | SCY | 1:04.72 | flying | 400 Free Relay (leg 3) | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 1:00.04 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 Central District SC 13 & O Championship |
| 50 Backstroke | SCY | 38.05 | flat | 200 Medley Relay | 2025-12-06 | NOVA December Dip |
| 50 Butterfly | SCY | 42.95 | flying | 200 Medley Relay (leg 3) | 2022-12-11 | 2022 East Coast WinterFest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2581 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.57 | 509 |
| 200 BK SCY | 2:39.60 | 443 |
| 200 BR SCY | 3:08.44 | 405 |
| 200 FL SCY | 2:55.54 | 355 |
| 200 IM SCY | 2:41.31 | 460 |
| 400 IM SCY | 5:58.70 | 409 |
IMR 15-16 · SCY
2074 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.42 | 526 |
| 100 BK SCY | 1:17.18 | 383 |
| 100 BR SCY | 1:30.40 | 363 |
| 100 FL SCY | 1:19.73 | 342 |
| 200 IM SCY | 2:41.31 | 460 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.95
Front half 31.32s · back half 33.63s
200 Freestyle SCY 2:18.42
Front half 66.65s · back half 71.77s
500 Freestyle SCY 6:16.57
Front half 180.90s · back half 195.67s
1000 Freestyle SCY 13:28.99
Front half 397.41s · back half 411.58s
100 Backstroke SCY 1:17.18
Front half 38.28s · back half 38.90s
200 Backstroke SCY 2:39.60
Front half 78.70s · back half 80.90s
100 Breaststroke SCY 1:30.40
Front half 42.53s · back half 47.87s
100 Butterfly SCY 1:19.73
Front half 36.68s · back half 43.05s
200 Butterfly SCY 2:55.54
Front half 81.45s · back half 94.09s
200 Individual Medley SCY 2:41.31
Front half 77.99s · back half 83.32s
400 Individual Medley SCY 5:58.70
Front half 179.14s · back half 179.56s
200 Backstroke LCM 3:10.43
Front half 83.37s · back half 107.06s
Progression
Faster times are higher. One card per event, all courses & history.