Emily Keefer

Fage 16VADC

136 plausible swims · 21 meets · 2021-10-16 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.20 B+0.51s to BB·+5.41s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
100 Freestyle SCY 1:04.95 B+0.56s to BB·+11.86s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
200 Freestyle SCY 2:18.42 BB+10.33s to A·+23.43s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
500 Freestyle SCY 6:16.57 B+2.68s to BB·+67.78s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
1000 Freestyle SCY 13:28.99 B+30.60s to BB·+170.00s to Sectionals 2025-12-05 NOVA December Dipvenue
1650 Freestyle SCY 22:17.83 B+34.74s to BB·+268.44s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
50 Backstroke SCY 38.20 +2.91s to B·+11.91s to Futures 2025-12-06 NOVA December Dipvenue
100 Backstroke SCY 1:17.18 +2.19s to B·+17.89s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
200 Backstroke SCY 2:39.60 B+8.71s to BB·+30.71s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
50 Breaststroke SCY 49.88 +8.59s to B·+20.09s to Futures 2022-12-11 2022 East Coast WinterFestvenue
100 Breaststroke SCY 1:30.40 +3.81s to B·+22.21s to Sectionals 2025-11-16 2025 WAC Fall Classicvenue
200 Breaststroke SCY 3:08.44 +0.95s to B·+39.05s to Sectionals 2026-01-10 NOVA New Year's Kick Offvenue
50 Butterfly SCY 36.92 +1.83s to B·+11.23s to Futures 2025-12-07 NOVA December Dipvenue
100 Butterfly SCY 1:19.73 +4.94s to B·+21.24s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Butterfly SCY 2:55.54 +9.15s to B·+43.45s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Individual Medley SCY 1:19.01 2025-09-28 2025 SwimRVA Blastoff Meetvenue
200 Individual Medley SCY 2:41.31 B+5.92s to BB·+30.62s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
400 Individual Medley SCY 5:58.70 +0.51s to B·+80.31s to Sectionals 2025-11-15 2025 WAC Fall Classicvenue
50 Freestyle LCM 33.71 BB+2.52s to A·+5.42s to Sectionals 2026-06-27 LC Central District Champsvenue
100 Freestyle LCM 1:13.16 B+0.27s to BB·+12.47s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 2:40.62 B+3.23s to BB·+29.73s to Sectionals 2026-05-30 2026 SwimRVA Success Bellvenue
400 Freestyle LCM 5:46.43 B+13.14s to BB·+68.74s to Sectionals 2026-05-31 2026 SwimRVA Success Bellvenue
800 Freestyle LCM 12:15.71 B+47.42s to BB·+165.72s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
50 Backstroke LCM 40.88 B+2.49s to BB·+9.99s to Futures 2026-06-26 LC Central District Champsvenue
100 Backstroke LCM 1:26.73 B+5.54s to BB·+18.84s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Backstroke LCM 3:05.30 B+10.81s to BB·+39.11s to Sectionals 2026-06-28 LC Central District Champsvenue
100 Breaststroke LCM 1:50.00 +10.81s to B·+32.11s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
200 Breaststroke LCM 3:47.45 +14.66s to B·+58.06s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue
50 Butterfly LCM 40.70 +1.61s to B·+11.21s to Futures 2026-05-30 2026 SwimRVA Success Bellvenue
100 Butterfly LCM 1:42.93 +18.54s to B·+36.64s to Sectionals 2026-04-19 2026 SwimRVA Carnation Clashvenue
200 Individual Medley LCM 3:05.00 B+6.91s to BB·+36.61s to Sectionals 2026-06-27 LC Central District Champsvenue
400 Individual Medley LCM 6:50.98 +2.99s to B·+90.49s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.41 flying 200 Free Relay (leg 2) 2025-09-28 2025 SwimRVA Blastoff Meet
100 Freestyle SCY 1:04.72 flying 400 Free Relay (leg 3) 2026-02-27 2026 Central District SC 13 & O Championship
100 Freestyle SCY 1:00.04 flying 400 Medley Relay (leg 4) 2026-02-28 2026 Central District SC 13 & O Championship
50 Backstroke SCY 38.05 flat 200 Medley Relay 2025-12-06 NOVA December Dip
50 Butterfly SCY 42.95 flying 200 Medley Relay (leg 3) 2022-12-11 2022 East Coast WinterFest
50 Freestyle LCM 1:39.86 flying 200 Medley Relay (leg 4) 2026-06-28 LC Central District Champs
100 Freestyle LCM 1:12.60 flying 400 Free Relay (leg 2) 2026-06-26 LC Central District Champs
100 Freestyle LCM 1:14.47 flying 400 Medley Relay (leg 4) 2026-06-27 LC Central District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2581 points (6/6 events)

EventTime Points
500 FR SCY 6:16.57 509
200 BK SCY 2:39.60 443
200 BR SCY 3:08.44 405
200 FL SCY 2:55.54 355
200 IM SCY 2:41.31 460
400 IM SCY 5:58.70 409

IMR 15-16 · SCY

2074 points (5/5 events)

EventTime Points
200 FR SCY 2:18.42 526
100 BK SCY 1:17.18 383
100 BR SCY 1:30.40 363
100 FL SCY 1:19.73 342
200 IM SCY 2:41.31 460

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.95

31.32
33.63

Front half 31.32s · back half 33.63s

200 Freestyle SCY 2:18.42

31.57
35.08
36.45
35.32

Front half 66.65s · back half 71.77s

500 Freestyle SCY 6:16.57

32.10
35.47
37.06
38.15
38.12
39.18
39.71
39.56
39.25
37.97

Front half 180.90s · back half 195.67s

1000 Freestyle SCY 13:28.99

34.15
38.73
39.12
40.02
40.52
40.26
40.97
41.27
40.84
41.53
41.23
41.61
41.81
41.82
42.19
40.94
41.28
40.75
41.33
38.62

Front half 397.41s · back half 411.58s

100 Backstroke SCY 1:17.18

38.28
38.90

Front half 38.28s · back half 38.90s

200 Backstroke SCY 2:39.60

38.28
40.42
41.00
39.90

Front half 78.70s · back half 80.90s

100 Breaststroke SCY 1:30.40

42.53
47.87

Front half 42.53s · back half 47.87s

200 Breaststroke SCY 3:08.44

43.33
47.88
48.85
48.38

Front half 91.21s · back half 97.23s

100 Butterfly SCY 1:19.73

36.68
43.05

Front half 36.68s · back half 43.05s

200 Butterfly SCY 2:55.54

36.69
44.76
47.67
46.42

Front half 81.45s · back half 94.09s

100 Individual Medley SCY 1:19.01

38.00
41.01

Front half 38.00s · back half 41.01s

200 Individual Medley SCY 2:41.31

36.86
41.13
47.82
35.50

Front half 77.99s · back half 83.32s

400 Individual Medley SCY 5:58.70

39.56
47.61
46.47
45.50
50.53
51.00
39.71
38.32

Front half 179.14s · back half 179.56s

200 Freestyle LCM 2:40.62

37.05
40.55
41.61
41.41

Front half 77.60s · back half 83.02s

400 Freestyle LCM 5:46.43

38.48
43.78
44.34
44.65
44.09
44.53
43.25
43.31

Front half 171.25s · back half 175.18s

800 Freestyle LCM 12:15.71

84.90
93.13
92.95
93.06
93.93
94.02
93.91
89.81

Front half 364.04s · back half 371.67s

200 Backstroke LCM 3:05.30

92.96
92.34

Front half 92.96s · back half 92.34s

200 Breaststroke LCM 3:47.45

112.64
114.81

Front half 112.64s · back half 114.81s

100 Butterfly LCM 1:42.93

48.07
54.86

Front half 48.07s · back half 54.86s

200 Individual Medley LCM 3:05.00

88.68
96.32

Front half 88.68s · back half 96.32s

400 Individual Medley LCM 6:50.98

106.42
101.59
117.63
85.34

Front half 208.01s · back half 202.97s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.20 14 swims
100 Freestyle SCY 1:04.95 14 swims
200 Freestyle SCY 2:18.42 7 swims
500 Freestyle SCY 6:16.57 3 swims
1000 Freestyle SCY 13:28.99 1 swim
1650 Freestyle SCY 22:17.83 1 swim
50 Backstroke SCY 38.20 9 swims
100 Backstroke SCY 1:17.18 9 swims
200 Backstroke SCY 2:39.60 5 swims
50 Breaststroke SCY 49.88 2 swims
100 Breaststroke SCY 1:30.40 3 swims
200 Breaststroke SCY 3:08.44 1 swim
50 Butterfly SCY 36.92 6 swims
100 Butterfly SCY 1:19.73 7 swims
200 Butterfly SCY 2:55.54 3 swims
100 Individual Medley SCY 1:19.01 9 swims
200 Individual Medley SCY 2:41.31 3 swims
400 Individual Medley SCY 5:58.70 1 swim
50 Freestyle LCM 33.71 4 swims
100 Freestyle LCM 1:13.16 4 swims
200 Freestyle LCM 2:40.62 3 swims
400 Freestyle LCM 5:46.43 3 swims
800 Freestyle LCM 12:15.71 1 swim
50 Backstroke LCM 40.88 2 swims
100 Backstroke LCM 1:26.73 3 swims
200 Backstroke LCM 3:05.30 3 swims
100 Breaststroke LCM 1:50.00 1 swim
200 Breaststroke LCM 3:47.45 1 swim
50 Butterfly LCM 40.70 2 swims
100 Butterfly LCM 1:42.93 1 swim
200 Individual Medley LCM 3:05.00 3 swims
400 Individual Medley LCM 6:50.98 1 swim