Heidi Pan

Fage 12GUSTNTRO

321 plausible swims · 54 meets · 2024-01-06 → 2026-09-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.88 AA+0.89s to AAA·+2.99s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
100 Freestyle SCY 1:02.59 A+1.20s to AA·+8.50s to Sectionals 2026-01-18 2026 ST NTRO Winter Prelim Final Invitevenue
200 Freestyle SCY 2:15.94 A+1.75s to AA·+19.25s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
500 Freestyle SCY 6:08.73 A+9.54s to AA·+58.84s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
1000 Freestyle SCY 12:26.00 A+4.51s to AA·+95.51s to Sectionals 2025-11-23 2025 ST NTRO November Invitevenue
50 Backstroke SCY 33.11 A+1.22s to AA·+4.52s to Sectionals 2025-12-14 2025 ST AAAA NS Winter Wonderlandvenue
100 Backstroke SCY 1:11.70 A+2.11s to AA·+10.91s to Sectionals 2025-09-27 2025 ST NTRO Autumn Classicvenue
200 Backstroke SCY 2:31.75 A+3.86s to AA·+18.46s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
50 Breaststroke SCY 36.45 A+0.26s to AA·+2.86s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
100 Breaststroke SCY 1:21.33 A+2.64s to AA·+10.44s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSvenue
200 Breaststroke SCY 2:55.40 A+6.31s to AA·+19.11s to Sectionals 2025-09-27 2025 ST NTRO Autumn Classicvenue
50 Butterfly SCY 30.91 A+0.52s to AA·+3.52s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSvenue
100 Butterfly SCY 1:13.19 BB+0.90s to A·+14.10s to Sectionals 2025-11-08 2025 ST TXLA 11&O November Unclassified Invitvenue
200 Butterfly SCY 2:55.32 B+5.03s to BB·+43.13s to Sectionals 2025-11-23 2025 ST NTRO November Invitevenue
100 Individual Medley SCY 1:11.31 A+1.22s to AA 2026-02-21 2026 ST AAAA SC STAGSvenue
200 Individual Medley SCY 2:35.13 A+4.04s to AA·+22.54s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
400 Individual Medley SCY 5:29.52 A+7.23s to AA·+50.83s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
50 Freestyle LCM 30.77 AA+0.08s to AAA·+2.38s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
100 Freestyle LCM 1:10.00 AA+2.71s to AAA·+8.71s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
200 Freestyle LCM 2:35.82 A+2.33s to AA·+23.73s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
400 Freestyle LCM 5:21.69 AA+13.00s to AAA·+42.90s to Sectionals 2026-04-26 2026 ST TXLA 11&O Long Course Kick Offvenue
800 Freestyle LCM 11:02.44 AA+16.25s to AAA·+86.75s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
50 Backstroke LCM 36.70 AA+1.41s to AAA·+3.81s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Backstroke LCM 1:18.73 AA+1.84s to AAA·+8.94s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
200 Backstroke LCM 2:48.41 AA+4.82s to AAA·+16.42s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
50 Breaststroke LCM 43.31 BB+0.62s to A·+5.02s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
100 Breaststroke LCM 1:35.20 BB+1.21s to A·+14.61s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
200 Breaststroke LCM 3:22.60 A+7.71s to AA·+26.61s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
50 Butterfly LCM 34.61 A+0.32s to AA·+3.32s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Butterfly LCM 1:24.62 BB+1.93s to A·+17.23s to Sectionals 2026-05-30 2026 ST NTRO LC May Splashdownvenue
200 Individual Medley LCM 2:55.89 A+2.70s to AA·+24.50s to Sectionals 2026-06-14 2026 ST NIST George Block Invitationalvenue
400 Individual Medley LCM 6:03.45 AA+10.76s to AAA·+43.76s to Sectionals 2026-07-09 2026 ST NIST LC STAGSvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.59 flying 200 Free Relay (leg 2) 2026-02-20 2026 ST AAAA SC STAGS
50 Breaststroke SCY 37.90 flying 200 Medley Relay (leg 2) 2026-02-22 2026 ST AAAA SC STAGS
50 Freestyle LCM 30.57 flat 200 Free Relay 2026-07-10 2026 ST NIST LC STAGS
50 Freestyle LCM 35.05 flying 200 Free Relay (leg 4) 2024-07-20 2024 Texas Age Group Swimming LC Champs
50 Freestyle LCM 30.54 flying 200 Medley Relay (leg 4) 2026-07-12 2026 ST NIST LC STAGS
100 Freestyle LCM 1:13.53 flying 400 Free Relay (leg 2) 2025-06-27 2025 ST HPAC Long Course STX Championship
50 Breaststroke LCM 43.77 flying 200 Medley Relay (leg 2) 2024-07-13 2024 ST Long Course STAGS Championship
50 Butterfly LCM 36.21 flying 200 Medley Relay (leg 3) 2025-06-29 2025 ST HPAC Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3504 points (5/5 events)

EventTime Points
400 FR LCM 5:21.69 768
100 BK LCM 1:18.73 793
100 BR LCM 1:35.20 634
100 FL LCM 1:24.62 585
200 IM LCM 2:55.89 724

IMR 11-12 · LCM

3601 points (5/5 events)

EventTime Points
200 FR LCM 2:35.82 722
50 BK LCM 36.70 766
50 BR LCM 43.31 643
50 FL LCM 34.61 746
200 IM LCM 2:55.89 724

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.59

29.77
32.82

Front half 29.77s · back half 32.82s

200 Freestyle SCY 2:15.94

30.45
34.72
36.06
34.71

Front half 65.17s · back half 70.77s

500 Freestyle SCY 6:08.73

32.37
36.78
36.93
37.71
37.78
37.78
37.69
38.36
37.14
36.19

Front half 181.57s · back half 187.16s

1000 Freestyle SCY 12:26.00

32.64
36.76
37.34
36.69
37.32
37.93
37.75
38.49
37.67
38.25
37.78
38.04
38.10
38.09
37.75
37.37
38.04
38.16
37.24
34.59

Front half 370.84s · back half 375.16s

100 Backstroke SCY 1:11.70

34.51
37.19

Front half 34.51s · back half 37.19s

200 Backstroke SCY 2:31.75

35.23
39.08
39.47
37.97

Front half 74.31s · back half 77.44s

100 Breaststroke SCY 1:21.33

37.85
43.48

Front half 37.85s · back half 43.48s

200 Breaststroke SCY 2:55.40

39.05
45.36
46.27
44.72

Front half 84.41s · back half 90.99s

100 Butterfly SCY 1:13.19

33.48
39.71

Front half 33.48s · back half 39.71s

200 Butterfly SCY 2:55.32

37.43
43.73
46.35
47.81

Front half 81.16s · back half 94.16s

100 Individual Medley SCY 1:11.31

31.96
39.35

Front half 31.96s · back half 39.35s

200 Individual Medley SCY 2:35.13

33.32
39.34
47.17
35.30

Front half 72.66s · back half 82.47s

400 Individual Medley SCY 5:29.52

34.49
42.57
40.76
39.49
48.75
47.56
38.61
37.29

Front half 157.31s · back half 172.21s

200 Freestyle LCM 2:35.82

34.46
39.93
40.90
40.53

Front half 74.39s · back half 81.43s

400 Freestyle LCM 5:21.69

34.70
40.48
40.00
42.19
40.44
43.48
40.13
40.27

Front half 157.37s · back half 164.32s

800 Freestyle LCM 11:02.44 · 190.0 min after 200 Backstroke

36.68
41.00
40.47
41.73
42.22
42.42
42.04
42.50
42.53
42.11
41.98
41.97
42.07
41.75
41.81
39.16

Front half 329.06s · back half 333.38s

200 Backstroke LCM 2:48.41

40.07
43.05
43.10
42.19

Front half 83.12s · back half 85.29s

200 Breaststroke LCM 3:22.60

45.99
52.11
52.81
51.69

Front half 98.10s · back half 104.50s

100 Butterfly LCM 1:24.62

37.56
47.06

Front half 37.56s · back half 47.06s

200 Individual Medley LCM 2:55.89

37.08
43.71
55.69
39.41

Front half 80.79s · back half 95.10s

400 Individual Medley LCM 6:03.45

39.88
49.32
44.69
44.17
51.75
52.37
41.57
39.70

Front half 178.06s · back half 185.39s

Reaction time

fastest 0.51s average 0.510s slowest 0.51s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.88 18 swims
100 Freestyle SCY 1:02.59 10 swims
200 Freestyle SCY 2:15.94 6 swims
500 Freestyle SCY 6:08.73 4 swims
1000 Freestyle SCY 12:26.00 1 swim
50 Backstroke SCY 33.11 12 swims
100 Backstroke SCY 1:11.70 6 swims
200 Backstroke SCY 2:31.75 4 swims
50 Breaststroke SCY 36.45 23 swims
100 Breaststroke SCY 1:21.33 17 swims
200 Breaststroke SCY 2:55.40 9 swims
50 Butterfly SCY 30.91 14 swims
100 Butterfly SCY 1:13.19 13 swims
200 Butterfly SCY 2:55.32 1 swim
100 Individual Medley SCY 1:11.31 9 swims
200 Individual Medley SCY 2:35.13 12 swims
400 Individual Medley SCY 5:29.52 2 swims
50 Freestyle LCM 30.77 17 swims
100 Freestyle LCM 1:10.00 16 swims
200 Freestyle LCM 2:35.82 12 swims
400 Freestyle LCM 5:21.69 7 swims
800 Freestyle LCM 11:02.44 1 swim
50 Backstroke LCM 36.70 12 swims
100 Backstroke LCM 1:18.73 9 swims
200 Backstroke LCM 2:48.41 8 swims
50 Breaststroke LCM 43.31 17 swims
100 Breaststroke LCM 1:35.20 15 swims
200 Breaststroke LCM 3:22.60 8 swims
50 Butterfly LCM 34.61 14 swims
100 Butterfly LCM 1:24.62 7 swims
200 Individual Medley LCM 2:55.89 9 swims
400 Individual Medley LCM 6:03.45 4 swims