Heidi Pan

Fage 13GUSTNTRO

341 plausible swims · 57 meets · 2024-01-06 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.56 A+0.17s to AA·+2.67s to Sectionals 2026-09-26 2026 ST NTRO Autumn Classicvenue
100 Freestyle SCY 1:00.34 A+0.75s to AA·+6.25s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
200 Freestyle SCY 2:13.68 A+4.09s to AA·+16.99s to Sectionals 2026-11-07 2026 ST NTRO November Classicvenue
500 Freestyle SCY 6:04.37 BB+3.88s to A·+54.48s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
1000 Freestyle SCY 12:23.49 A+24.10s to AA·+93.00s to Sectionals 2026-10-02 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Backstroke SCY 32.75 BB+0.86s to A·+4.16s to Sectionals 2026-10-03 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
100 Backstroke SCY 1:10.68 BB+2.69s to A·+9.89s to Sectionals 2026-09-26 2026 ST NTRO Autumn Classicvenue
200 Backstroke SCY 2:29.63 BB+3.04s to A·+16.34s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
50 Breaststroke SCY 36.45 A+0.96s to AA·+2.86s to Sectionals 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
100 Breaststroke SCY 1:21.33 BB+3.34s to A·+10.44s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSvenue
200 Breaststroke SCY 2:55.40 BB+7.41s to A·+19.11s to Sectionals 2025-09-27 2025 ST NTRO Autumn Classicvenue
50 Butterfly SCY 30.32 A+0.13s to AA·+2.93s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
100 Butterfly SCY 1:10.43 BB+2.84s to A·+11.34s to Sectionals 2026-11-07 2026 ST NTRO November Classicvenue
200 Butterfly SCY 2:54.79 B+11.10s to BB·+42.60s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
100 Individual Medley SCY 1:11.31 2026-02-21 2026 ST AAAA SC STAGSvenue
200 Individual Medley SCY 2:35.13 BB+3.74s to A·+22.54s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
400 Individual Medley SCY 5:23.67 BB+2.98s to A·+44.98s to Sectionals 2026-11-08 2026 ST NTRO November Classicvenue
50 Freestyle LCM 30.77 AA+0.88s to AAA·+2.38s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
100 Freestyle LCM 1:10.00 A+2.01s to AA·+8.71s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
200 Freestyle LCM 2:35.82 BB+1.13s to A·+23.73s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
400 Freestyle LCM 5:21.69 A+10.30s to AA·+42.90s to Sectionals 2026-04-26 2026 ST TXLA 11&O Long Course Kick Offvenue
800 Freestyle LCM 11:02.44 A+16.75s to AA·+86.75s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
50 Backstroke LCM 36.70 A+0.71s to AA·+3.81s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Backstroke LCM 1:18.73 A+2.64s to AA·+8.94s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
200 Backstroke LCM 2:48.41 A+4.32s to AA·+16.42s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
50 Breaststroke LCM 43.31 BB+1.22s to A·+5.02s to Sectionals 2026-05-31 2026 ST NTRO LC May Splashdownvenue
100 Breaststroke LCM 1:35.20 BB+5.41s to A·+14.61s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
200 Breaststroke LCM 3:22.60 BB+9.11s to A·+26.61s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
50 Butterfly LCM 34.61 A+0.72s to AA·+3.32s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Butterfly LCM 1:24.62 B+1.13s to BB·+17.23s to Sectionals 2026-05-30 2026 ST NTRO LC May Splashdownvenue
200 Individual Medley LCM 2:55.89 BB+2.40s to A·+24.50s to Sectionals 2026-06-14 2026 ST NIST George Block Invitationalvenue
400 Individual Medley LCM 6:03.45 A+10.36s to AA·+43.76s to Sectionals 2026-07-09 2026 ST NIST LC STAGSvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.59 flying 200 Free Relay (leg 2) 2026-02-20 2026 ST AAAA SC STAGS
50 Breaststroke SCY 37.90 flying 200 Medley Relay (leg 2) 2026-02-22 2026 ST AAAA SC STAGS
50 Freestyle LCM 30.57 flat 200 Free Relay 2026-07-10 2026 ST NIST LC STAGS
50 Freestyle LCM 30.54 flying 200 Medley Relay (leg 4) 2026-07-12 2026 ST NIST LC STAGS
50 Freestyle LCM 35.05 flying 200 Free Relay (leg 4) 2024-07-20 2024 Texas Age Group Swimming LC Champs
100 Freestyle LCM 1:13.53 flying 400 Free Relay (leg 2) 2025-06-27 2025 ST HPAC Long Course STX Championship
50 Breaststroke LCM 43.77 flying 200 Medley Relay (leg 2) 2024-07-13 2024 ST Long Course STAGS Championship
50 Butterfly LCM 36.21 flying 200 Medley Relay (leg 3) 2025-06-29 2025 ST HPAC Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3312 points (6/6 events)

EventTime Points
500 FR SCY 6:04.37 611
200 BK SCY 2:29.63 580
200 BR SCY 2:55.40 545
200 FL SCY 2:54.79 396
200 IM SCY 2:35.13 572
400 IM SCY 5:23.67 608

IMR 13-14 · SCY

2848 points (5/5 events)

EventTime Points
200 FR SCY 2:13.68 641
100 BK SCY 1:10.68 543
100 BR SCY 1:21.33 546
100 FL SCY 1:10.43 546
200 IM SCY 2:35.13 572

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.34

28.74
31.60

Front half 28.74s · back half 31.60s

200 Freestyle SCY 2:13.68

29.92
33.66
34.90
35.20

Front half 63.58s · back half 70.10s

500 Freestyle SCY 6:04.37

30.53
35.59
37.16
37.28
37.46
37.10
38.16
38.13
37.01
35.95

Front half 178.02s · back half 186.35s

1000 Freestyle SCY 12:23.49

31.11
35.54
36.93
36.85
37.75
38.09
38.04
37.26
38.59
37.80
37.27
38.91
37.11
38.56
37.45
38.41
37.51
38.23
37.14
34.94

Front half 367.96s · back half 375.53s

100 Backstroke SCY 1:10.68

22.69
47.99

Front half 22.69s · back half 47.99s

200 Backstroke SCY 2:29.63

35.79
37.85
38.28
37.71

Front half 73.64s · back half 75.99s

100 Breaststroke SCY 1:21.33

37.85
43.48

Front half 37.85s · back half 43.48s

200 Breaststroke SCY 2:55.40

39.05
45.36
46.27
44.72

Front half 84.41s · back half 90.99s

100 Butterfly SCY 1:10.43

31.80
38.63

Front half 31.80s · back half 38.63s

200 Butterfly SCY 2:54.79

37.28
44.74
45.72
47.05

Front half 82.02s · back half 92.77s

100 Individual Medley SCY 1:11.31

31.96
39.35

Front half 31.96s · back half 39.35s

200 Individual Medley SCY 2:35.13

33.32
39.34
47.17
35.30

Front half 72.66s · back half 82.47s

400 Individual Medley SCY 5:23.67

33.74
41.07
39.31
39.24
47.78
47.48
38.03
37.02

Front half 153.36s · back half 170.31s

200 Freestyle LCM 2:35.82

34.46
39.93
40.90
40.53

Front half 74.39s · back half 81.43s

400 Freestyle LCM 5:21.69

34.70
40.48
40.00
42.19
40.44
43.48
40.13
40.27

Front half 157.37s · back half 164.32s

800 Freestyle LCM 11:02.44 · 190.0 min after 200 Backstroke

36.68
41.00
40.47
41.73
42.22
42.42
42.04
42.50
42.53
42.11
41.98
41.97
42.07
41.75
41.81
39.16

Front half 329.06s · back half 333.38s

200 Backstroke LCM 2:48.41

40.07
43.05
43.10
42.19

Front half 83.12s · back half 85.29s

200 Breaststroke LCM 3:22.60

45.99
52.11
52.81
51.69

Front half 98.10s · back half 104.50s

100 Butterfly LCM 1:24.62

37.56
47.06

Front half 37.56s · back half 47.06s

200 Individual Medley LCM 2:55.89

37.08
43.71
55.69
39.41

Front half 80.79s · back half 95.10s

400 Individual Medley LCM 6:03.45

39.88
49.32
44.69
44.17
51.75
52.37
41.57
39.70

Front half 178.06s · back half 185.39s

Reaction time

fastest 0.51s average 0.510s slowest 0.51s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.56 19 swims
100 Freestyle SCY 1:00.34 11 swims
200 Freestyle SCY 2:13.68 7 swims
500 Freestyle SCY 6:04.37 5 swims
1000 Freestyle SCY 12:23.49 2 swims
50 Backstroke SCY 32.75 14 swims
100 Backstroke SCY 1:10.68 7 swims
200 Backstroke SCY 2:29.63 6 swims
50 Breaststroke SCY 36.45 25 swims
100 Breaststroke SCY 1:21.33 19 swims
200 Breaststroke SCY 2:55.40 10 swims
50 Butterfly SCY 30.32 15 swims
100 Butterfly SCY 1:10.43 14 swims
200 Butterfly SCY 2:54.79 2 swims
100 Individual Medley SCY 1:11.31 9 swims
200 Individual Medley SCY 2:35.13 13 swims
400 Individual Medley SCY 5:23.67 3 swims
50 Freestyle LCM 30.77 17 swims
100 Freestyle LCM 1:10.00 16 swims
200 Freestyle LCM 2:35.82 12 swims
400 Freestyle LCM 5:21.69 7 swims
800 Freestyle LCM 11:02.44 1 swim
50 Backstroke LCM 36.70 12 swims
100 Backstroke LCM 1:18.73 9 swims
200 Backstroke LCM 2:48.41 8 swims
50 Breaststroke LCM 43.31 17 swims
100 Breaststroke LCM 1:35.20 15 swims
200 Breaststroke LCM 3:22.60 8 swims
50 Butterfly LCM 34.61 14 swims
100 Butterfly LCM 1:24.62 7 swims
200 Individual Medley LCM 2:55.89 9 swims
400 Individual Medley LCM 6:03.45 4 swims