Norah Phan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.69 | 2025-10-18 | 2025 MR AP KBM Metro Swim League #1 | |
| 50 Freestyle | SCY | 36.76 | +11.97s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 100 Freestyle | SCY | 47.17 | US Open ✓ | 2026-01-11 | 2026 MR AP MSL Meet #4 @ Kips Bay |
| 200 Freestyle | SCY | 3:17.57 | +82.58s to Sectionals | 2025-11-01 | 2025 MR AP KBM Metro Swim League #2 - KBM |
| 25 Backstroke | SCY | 22.58 | 2025-10-18 | 2025 MR AP KBM Metro Swim League #1 | |
| 50 Backstroke | SCY | 39.00 | +12.71s to Futures | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational |
| 100 Backstroke | SCY | 1:37.16 | +37.87s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 50 Breaststroke | SCY | 57.89 | +28.10s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:59.22 | +51.03s to Sectionals | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 25 Butterfly | SCY | 59.09 | 2025-11-01 | 2025 MR AP KBM Metro Swim League #2 - KBM | |
| 50 Butterfly | SCY | 38.31 | +12.62s to Futures | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:42.44 | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue | |
| 50 Freestyle | LCM | 40.95 | +12.66s to Sectionals | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:37.87 | +37.18s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 50 Backstroke | LCM | 49.87 | +18.98s to Futures | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 100 Backstroke | LCM | 1:46.95 | +39.06s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Breaststroke | LCM | 1:44.52 | +26.63s to Sectionals | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 50 Butterfly | LCM | 52.86 | +23.37s to Futures | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.91 | flying | 200 Free Relay (leg 3) | 2026-02-14 | 39th Black History Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1139 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:46.95 | 435 |
| 100 BR LCM | 1:44.52 | 704 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
2817 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 47.17 | 1100 |
| 50 BK SCY | 39.00 | 583 |
| 50 BR SCY | 57.89 | 258 |
| 50 FL SCY | 38.31 | 544 |
| 100 IM SCY | 1:42.44 | 332 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:37.16
Front half 45.78s · back half 51.38s
100 Individual Medley SCY 1:42.44
Front half 49.25s · back half 53.19s
100 Freestyle LCM 1:37.87
Front half 46.27s · back half 51.60s
100 Breaststroke LCM 1:44.52
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.