Sam Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.63 | AA+0.74s to AAA·+0.64s to Sectionals | 2024-04-20 | 2024 April Long Course Open |
| 100 Freestyle | LCM | 1:04.07 | BB+2.48s to A·+7.48s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic |
| 400 Freestyle | LCM | 4:44.44 | A+8.75s to AA·+22.25s to Sectionals | 2024-04-20 | 2024 April Long Course Open |
| 100 Backstroke | LCM | 1:10.40 | BB+2.31s to A·+6.01s to Sectionals | 2024-04-20 | 2024 April Long Course Open |
| 100 Breaststroke | LCM | 1:25.56 | B+2.07s to BB·+12.77s to Sectionals | 2024-04-20 | 2024 April Long Course Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
683 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.44 | 683 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1085 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:10.40 | 603 |
| 100 BR LCM | 1:25.56 | 482 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:04.07 split/total mismatch
Front half 29.82s · back half 34.25s
400 Freestyle LCM 4:44.44 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.