Alaina Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.17 | AA+0.18s to AAA | 2017-09-23 | 2017 BSL Sprint Into Fall Invitational |
| 100 Freestyle | SCY | 57.47 | AAA+1.38s to AAAA | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 2:04.05 | AAA+1.56s to AAAA | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 500 Freestyle | SCY | 5:47.24 | AA+3.65s to AAA | 2026-01-01 | 2017 BSL Southern Classic |
| 50 Backstroke | SCY | 31.17 | AA+0.68s to AAA | 2026-01-01 | pdf results cta |
| 100 Backstroke | SCY | 1:04.87 | AAA+2.18s to AAAA | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 50 Breaststroke | SCY | 37.59 | A+1.40s to AA | 2026-01-01 | pdf results cta |
| 50 Butterfly | SCY | 29.47 | AA+0.38s to AAA | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 100 Individual Medley | SCY | 1:08.49 | AA+1.50s to AAA | 2026-01-01 | 2017 BSL Southern Classic |
| 200 Individual Medley | SCY | 2:25.33 | AA+0.74s to AAA | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 50 Freestyle | LCM | 30.15 | AAA+0.86s to AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 1:05.82 | AAA+1.53s to AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:22.75 | AAA+2.66s to AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 400 Freestyle | LCM | 5:05.95 | AAA+11.26s to AAAA | 2026-01-01 | Last Chance Meet Results |
| 50 Backstroke | LCM | 33.41 | AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:14.44 | AAA+1.55s to AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Butterfly | LCM | 33.46 | AA+0.57s to AAA | 2026-01-01 | Last Chance Meet Results |
| 100 Butterfly | LCM | 1:15.12 | AA+0.33s to AAA | 2026-01-01 | Last Chance Meet Results |
| 200 Individual Medley | LCM | 2:39.91 | AAA+1.82s to AAAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
3631 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:05.95 | 893 |
| 100 BK LCM | 1:14.44 | 938 |
| 100 FL LCM | 1:15.12 | 836 |
| 200 IM LCM | 2:39.91 | 964 |
| 100 BR LCM | — | 0 |
IMR 11-12 · SCY
4075 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.05 | 948 |
| 50 BK SCY | 31.17 | 812 |
| 50 BR SCY | 37.59 | 675 |
| 50 FL SCY | 29.47 | 829 |
| 100 IM SCY | 1:08.49 | 811 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.47
Front half 27.35s · back half 30.12s
200 Freestyle SCY 2:04.05
Front half 58.99s · back half 65.06s
500 Freestyle SCY 5:47.24
Front half 171.46s · back half 175.78s
100 Backstroke SCY 1:04.87
Front half 30.94s · back half 33.93s
100 Individual Medley SCY 1:08.49
Front half 31.10s · back half 37.39s
200 Individual Medley SCY 2:25.33
Front half 67.30s · back half 78.03s
Progression
Faster times are higher. One card per event, all courses & history.