swimBen Ashford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.28 | AAA+0.89s to AAAA·Sectionals ✓+0.99s to Futures | 2024-02-23 | 2024 SES Region 4 Championships |
| 100 Freestyle | SCY | 48.81 | AAA+2.02s to AAAA·+0.52s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 200 Freestyle | SCY | 1:50.94 | AA+3.85s to AAA·+5.15s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 500 Freestyle | SCY | 4:57.49 | AA+6.40s to AAA·+11.40s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 1000 Freestyle | SCY | 10:52.19 | A+18.20s to AA·+55.00s to Sectionals | 2021-12-04 | winter invite results |
| 100 Backstroke | SCY | 58.41 | BB+0.32s to A·+3.32s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 200 Backstroke | SCY | 2:05.91 | A+3.92s to AA·+3.62s to Sectionals | 2021-12-04 | winter invite results |
| 100 Breaststroke | SCY | 1:09.45 | BB+3.46s to A·+6.76s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 200 Breaststroke | SCY | 2:28.54 | BB+5.35s to A·+9.25s to Sectionals | 2021-12-04 | winter invite results |
| 50 Butterfly | SCY | 26.31 | A+0.22s to AA·+2.02s to Sectionals | 2021-12-04 | winter invite results |
| 100 Butterfly | SCY | 57.47 | A+2.18s to AA·+4.78s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 200 Butterfly | SCY | 2:11.60 | BB+2.41s to A·+13.11s to Sectionals | 2021-12-04 | winter invite results |
| 100 Individual Medley | SCY | 1:06.98 | 2021-01-01 | war eagle results 2021 1 | |
| 400 Individual Medley | SCY | 4:35.96 | A+9.87s to AA·+23.97s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 50 Freestyle | LCM | 26.09 | AA+0.20s to AAA·+0.50s to Sectionals | 2025-07-12 | sf results |
| 100 Freestyle | LCM | 3:45.33 | +153.44s to B·+170.04s to Sectionals | 2025-07-12 | sf results |
| 200 Freestyle | LCM | 2:07.79 | AA+4.20s to AAA·+6.90s to Sectionals | 2025-07-12 | sf results |
| 400 Freestyle | LCM | 4:40.99 | A+5.30s to AA·+21.90s to Sectionals | 2025-07-12 | sf results |
| 200 Backstroke | LCM | 2:41.46 | B+1.47s to BB·+20.77s to Sectionals | 2022-04-30 | flip flop results |
| 200 Breaststroke | LCM | 3:12.88 | B+11.49s to BB·+32.49s to Sectionals | 2022-04-30 | flip flop results |
| 100 Butterfly | LCM | 1:07.56 | BB+1.57s to A·+7.07s to Sectionals | 2025-07-12 | sf results |
| 200 Butterfly | LCM | 3:07.90 | +15.61s to B·+50.51s to Sectionals | 2022-04-30 | flip flop results |
| 200 Individual Medley | LCM | 2:28.27 | A+3.28s to AA·+10.58s to Sectionals | 2025-07-12 | sf results |
| 400 Individual Medley | LCM | 5:55.99 | B+6.70s to BB·+62.10s to Sectionals | 2022-04-30 | flip flop results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3377 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:57.49 | 801 |
| 200 BK SCY | 2:05.91 | 679 |
| 200 BR SCY | 2:28.54 | 600 |
| 200 FL SCY | 2:11.60 | 627 |
| 400 IM SCY | 4:35.96 | 670 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
2676 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.94 | 776 |
| 100 BK SCY | 58.41 | 653 |
| 100 BR SCY | 1:09.45 | 573 |
| 100 FL SCY | 57.47 | 674 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.81 split/total mismatch
200 Freestyle SCY 1:50.94
Front half 53.87s · back half 57.07s
500 Freestyle SCY 4:57.49
Front half 145.48s · back half 152.01s
1000 Freestyle SCY 10:52.19
Front half 315.96s · back half 336.23s
100 Backstroke SCY 58.41
Front half 27.63s · back half 30.78s
200 Backstroke SCY 2:05.91
Front half 60.67s · back half 65.24s
100 Breaststroke SCY 1:09.45
Front half 32.53s · back half 36.92s
200 Breaststroke SCY 2:28.54
Front half 72.16s · back half 76.38s
100 Butterfly SCY 57.47
Front half 26.36s · back half 31.11s
200 Butterfly SCY 2:11.60
Front half 60.00s · back half 71.60s
100 Individual Medley SCY 1:06.98
Front half 31.33s · back half 35.65s
400 Individual Medley SCY 4:35.96
Front half 132.13s · back half 143.83s
100 Freestyle LCM 3:45.33 split/total mismatch
Front half 27.16s · back half 198.17s
200 Freestyle LCM 2:07.79
Front half 60.91s · back half 66.88s
400 Freestyle LCM 4:40.99
Front half 133.85s · back half 147.14s
200 Backstroke LCM 2:41.46 split/total mismatch
200 Breaststroke LCM 3:12.88 split/total mismatch
Front half 90.66s · back half 102.22s
100 Butterfly LCM 1:07.56
Front half 30.68s · back half 36.88s
200 Butterfly LCM 3:07.90 split/total mismatch
200 Individual Medley LCM 2:28.27
Front half 71.19s · back half 77.08s
400 Individual Medley LCM 5:55.99 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.