Sophie Pan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | A+0.89s to AA·+1.89s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Freestyle | SCY | 58.29 | A+2.10s to AA·+4.20s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Freestyle | SCY | 2:06.56 | A+4.47s to AA·+9.87s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 500 Freestyle | SCY | 6:20.32 | B+10.63s to BB·+70.43s to Sectionals | 2024-11-08 | 2024 FCST Nov Tri-Meetvenue |
| 100 Backstroke | SCY | 1:09.78 | B+0.69s to BB·+8.99s to Sectionals | 2024-11-10 | 2024 FCST Nov Tri-Meetvenue |
| 200 Backstroke | SCY | 2:26.60 | BB+7.91s to A·+13.31s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Breaststroke | SCY | 1:23.20 | B+4.11s to BB·+12.31s to Sectionals | 2024-01-07 | KATY Westpark Tollway Classicslow pool |
| 200 Breaststroke | SCY | 2:56.29 | B+4.60s to BB·+20.00s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 100 Butterfly | SCY | 1:02.67 | A+1.98s to AA·+3.58s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Butterfly | SCY | 2:44.24 | +0.65s to B·+32.05s to Sectionals | 2024-11-09 | 2024 FCST Nov Tri-Meetvenue |
| 200 Individual Medley | SCY | 2:26.88 | BB+4.49s to A·+14.29s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 50 Freestyle | LCM | 28.96 | AA+0.57s to AAA·+0.57s to Sectionals | 2024-07-27 | 2024 Southern Zone Senior LC Championshipsvenue |
| 100 Freestyle | LCM | 1:06.99 | A+2.80s to AA·+5.70s to Sectionals | 2024-07-24 | 2024 Southern Zone Senior LC Championshipsvenue |
| 200 Freestyle | LCM | 2:29.61 | BB+4.52s to A·+17.52s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championshipsvenue |
| 50 Backstroke | LCM | 45.03 | +3.24s to B·+12.14s to Sectionals | 2016-07-31 | 2016 Inland Empire Long Course Championshipsvenue |
| 100 Backstroke | LCM | 1:17.87 | BB+3.68s to A·+8.08s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 50 Breaststroke | LCM | 53.14 | +6.95s to B·+14.85s to Sectionals | 2016-07-30 | 2016 Inland Empire Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:34.42 | B+3.13s to BB·+13.83s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 200 Breaststroke | LCM | 3:25.45 | B+6.06s to BB·+29.46s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 50 Butterfly | LCM | 31.74 | AA+1.25s to AAA·+0.45s to Sectionals | 2024-07-25 | 2024 Southern Zone Senior LC Championshipsvenue |
| 100 Butterfly | LCM | 1:11.38 | A+2.19s to AA·+3.99s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 200 Individual Medley | LCM | 2:50.59 | BB+7.60s to A·+19.20s to Sectionals | 2024-06-23 | 2024 FCST Summer Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.40 | flat | 200 Free Relay | 2024-09-21 | 2024 FCST Red v Blue Challenge |
| 50 Freestyle | SCY | 26.99 | flying | 200 Medley Relay (leg 4) | 2024-09-22 | 2024 FCST Red v Blue Challenge |
| 100 Backstroke | SCY | 1:07.34 | flat | 400 Medley Relay | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Freestyle | LCM | 29.22 | flying | 200 Free Relay (leg 2) | 2024-07-25 | 2024 Southern Zone Senior LC Championships |
| 50 Freestyle | LCM | 29.27 | flying | 200 Medley Relay (leg 4) | 2024-07-24 | 2024 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 1:05.21 | flat | 400 Free Relay | 2024-07-26 | 2024 Southern Zone Senior LC Championships |
| 200 Freestyle | LCM | 2:28.44 | flying | 800 Free Relay (leg 4) | 2024-07-25 | 2024 Southern Zone Senior LC Championships |
| 100 Backstroke | LCM | 1:16.66 | flat | 400 Medley Relay | 2024-07-27 | 2024 Southern Zone Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2490 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.32 | 478 |
| 200 BK SCY | 2:26.60 | 536 |
| 200 BR SCY | 2:56.29 | 484 |
| 200 FL SCY | 2:44.24 | 410 |
| 200 IM SCY | 2:26.88 | 582 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
2878 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.61 | 594 |
| 100 BK LCM | 1:17.87 | 568 |
| 100 BR LCM | 1:34.42 | 463 |
| 100 FL LCM | 1:11.38 | 677 |
| 200 IM LCM | 2:50.59 | 576 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.29
Front half 28.37s · back half 29.92s
200 Freestyle SCY 2:06.56
Front half 61.62s · back half 64.94s
500 Freestyle SCY 6:20.32
Front half 181.39s · back half 198.93s
100 Backstroke SCY 1:09.78
Front half 33.51s · back half 36.27s
200 Backstroke SCY 2:26.60
Front half 69.91s · back half 76.69s
100 Breaststroke SCY 1:23.20
Front half 39.68s · back half 43.52s
200 Breaststroke SCY 2:56.29
Front half 83.66s · back half 92.63s
100 Butterfly SCY 1:02.67
Front half 29.80s · back half 32.87s
200 Butterfly SCY 2:44.24
Front half 73.06s · back half 91.18s
200 Individual Medley SCY 2:26.88
Front half 68.45s · back half 78.43s
100 Freestyle LCM 1:06.99
Front half 32.68s · back half 34.31s
200 Freestyle LCM 2:29.61
Front half 71.93s · back half 77.68s
200 Breaststroke LCM 3:25.45
100 Butterfly LCM 1:11.38
Front half 33.37s · back half 38.01s
200 Individual Medley LCM 2:50.59
Front half 78.95s · back half 91.64s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.