Elizabeth Sowards
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.63 | AAA+0.64s to AAAA·+0.34s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 100 Freestyle | SCY | 56.73 | AAA+2.34s to AAAA·+2.24s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 50 Backstroke | SCY | 31.09 | A+0.50s to AA·+3.80s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 50 Breaststroke | SCY | 34.56 | AA+0.57s to AAA·+3.87s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 50 Butterfly | SCY | 28.68 | AAA+1.19s to AAAA·+1.99s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 100 Butterfly | SCY | 1:05.06 | A+0.27s to AA·+5.47s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 100 Individual Medley | SCY | 1:05.05 | 2016-01-08 | 2016 Too FAST to Freeze | |
| 50 Freestyle | LCM | 28.01 | AAAA·Sectionals ✓+0.62s to Futures | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
| 100 Freestyle | LCM | 1:00.93 | AAAA·Sectionals ✓+1.64s to Futures | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
| 200 Freestyle | LCM | 2:12.90 | AAAA·Sectionals ✓+5.11s to Futures | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
| 50 Backstroke | LCM | 37.97 | BB+0.48s to A·+6.48s to Sectionals | 2014-08-03 | 2014 Central Zone 14 & U Championship slow pool |
| 100 Backstroke | LCM | 1:10.47 | AAA+1.08s to AAAA·Sectionals ✓+3.68s to Futures | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
| 50 Butterfly | LCM | 33.57 | AA+1.18s to AAA·+3.28s to Sectionals | 2014-08-01 | 2014 Central Zone 14 & U Championship slow pool |
| 100 Butterfly | LCM | 1:06.92 | AAAA·Sectionals ✓+2.23s to Futures | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
| 200 Individual Medley | LCM | 2:37.66 | AAA+5.87s to AAAA·+6.37s to Sectionals | 2017-06-23 | CSP Tideriders 79th Annual Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
825 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:37.66 | 825 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3595 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.90 | 968 |
| 100 BK LCM | 1:10.47 | 870 |
| 100 FL LCM | 1:06.92 | 932 |
| 200 IM LCM | 2:37.66 | 825 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.