swimMia El Abd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.43 | B+1.94s to BB·+6.64s to Sectionals | 2021-02-12 | 2021 NE CRA February TYR Meet |
| 100 Freestyle | SCY | 1:09.47 | +0.58s to B·+16.38s to Sectionals | 2019-12-14 | 2019 ME BASA Bowdoin Openvenue |
| 200 Freestyle | SCY | 2:30.63 | +1.74s to B·+35.64s to Sectionals | 2021-03-12 | 2021 NE CRA March Invitational |
| 500 Freestyle | SCY | 6:54.97 | +13.28s to B·+106.18s to Sectionals | 2025-02-23 | 2025 NE OB EIL and ISL |
| 50 Backstroke | SCY | 37.40 | +2.21s to B·+11.11s to Futures | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 100 Backstroke | SCY | 1:13.28 | B+4.09s to BB·+13.99s to Sectionals | 2025-02-23 | 2025 NE OB EIL and ISL |
| 200 Backstroke | SCY | 2:42.21 | +0.62s to B·+33.32s to Sectionals | 2021-03-12 | 2021 NE CRA March Invitational |
| 100 Individual Medley | SCY | 1:33.51 | 2018-12-14 | ucon121418rslts rev122618 | |
| 200 Individual Medley | SCY | 2:51.00 | +4.81s to B·+40.31s to Sectionals | 2021-03-12 | 2021 NE CRA March Invitational |
| 50 Freestyle | LCM | 37.96 | +1.87s to B·+9.67s to Sectionals | 2019-07-25 | results |
| 100 Freestyle | LCM | 1:22.66 | +4.37s to B·+21.97s to Sectionals | 2019-07-25 | results |
| 200 Freestyle | LCM | 3:06.21 | +16.82s to B·+55.32s to Sectionals | 2019-05-17 | cac051719rslts |
| 400 Freestyle | LCM | 6:25.75 | +27.96s to B·+108.06s to Sectionals | 2019-07-25 | results |
| 50 Backstroke | LCM | 41.78 | +0.39s to B·+10.89s to Futures | 2019-07-25 | results |
| 100 Backstroke | LCM | 1:33.89 | +6.80s to B·+26.00s to Sectionals | 2019-07-25 | results |
| 200 Backstroke | LCM | 3:11.97 | +3.28s to B·+45.78s to Sectionals | 2019-07-25 | results |
| 50 Breaststroke | LCM | 57.34 | +11.05s to B·+22.55s to Futures | 2019-05-17 | cac051719rslts |
| 100 Breaststroke | LCM | 2:02.19 | +23.90s to B·+44.30s to Sectionals | 2019-05-17 | cac051719rslts |
| 50 Butterfly | LCM | 48.99 | +10.00s to B·+19.50s to Futures | 2019-05-17 | cac051719rslts |
| 100 Butterfly | LCM | 1:49.67 | +25.38s to B·+43.38s to Sectionals | 2019-05-17 | cac051719rslts |
| 200 Individual Medley | LCM | 3:31.38 | +20.59s to B·+62.99s to Sectionals | 2019-07-25 | results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.52 | flat | 200 Medley Relay | 2019-12-14 | 2019 ME BASA Bowdoin Open |
| 50 Freestyle | LCM | 21.21 | flat | 200 Free Relay | 2019-07-27 | 2019 ME Maine Swimming International Invite |
| 100 Freestyle | LCM | 1:22.85 | flying | 400 Free Relay (leg 4) | 2019-07-25 | 2019 ME Maine Swimming International Invite |
| 100 Backstroke | LCM | 1:33.33 | flat | 400 Medley Relay | 2019-07-26 | 2019 ME Maine Swimming International Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1132 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.97 | 368 |
| 200 BK SCY | 2:42.21 | 395 |
| 200 IM SCY | 2:51.00 | 369 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
1335 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:06.21 | 308 |
| 100 BK LCM | 1:33.89 | 324 |
| 100 BR LCM | 2:02.19 | 214 |
| 100 FL LCM | 1:49.67 | 186 |
| 200 IM LCM | 3:31.38 | 303 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.47
Front half 33.12s · back half 36.35s
200 Freestyle SCY 2:30.63 split/total mismatch
500 Freestyle SCY 6:54.97 split/total mismatch
100 Backstroke SCY 1:13.28 split/total mismatch
Front half 35.67s · back half 37.61s
200 Backstroke SCY 2:42.21 split/total mismatch
100 Individual Medley SCY 1:33.51
Front half 43.12s · back half 50.39s
200 Individual Medley SCY 2:51.00 split/total mismatch
100 Freestyle LCM 1:22.66 split/total mismatch
Front half 40.13s · back half 42.53s
200 Freestyle LCM 3:06.21
Front half 90.72s · back half 95.49s
400 Freestyle LCM 6:25.75 split/total mismatch
100 Backstroke LCM 1:33.89 split/total mismatch
Front half 46.02s · back half 47.87s
200 Backstroke LCM 3:11.97 split/total mismatch
200 Individual Medley LCM 3:31.38 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.