swimScarlett Zolnak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.97 | AAA+1.18s to AAAA·+0.18s to Sectionals | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 100 Freestyle | SCY | 54.51 | AA+0.42s to AAA·+1.42s to Sectionals | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Freestyle | SCY | 1:58.19 | AA+1.20s to AAA·+3.20s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 500 Freestyle | SCY | 5:17.43 | AA+1.84s to AAA·+8.64s to Sectionals | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 50 Backstroke | SCY | 27.58 | AAA+1.19s to AAAA·+1.29s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 100 Backstroke | SCY | 58.02 | AAA+2.13s to AAAA·Sectionals ✓+0.93s to Futures | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Backstroke | SCY | 2:05.54 | AAA+4.35s to AAAA·Sectionals ✓+1.35s to Futures | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 50 Butterfly | SCY | 40.37 | +5.58s to B·+14.68s to Futures | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:12.97 | 2021-11-20 | The 2021 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:14.46 | AA+3.87s to AAA·+3.77s to Sectionals | 2026-01-18 | Club Mountaineer January Age Group Winter Spl fast pool |
| 50 Freestyle | LCM | 30.32 | A+0.63s to AA·+2.03s to Sectionals | 2023-06-25 | Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:03.32 | AA+1.83s to AAA·+2.63s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championships venue |
| 200 Freestyle | LCM | 2:14.92 | AA+1.83s to AAA·+4.03s to Sectionals | 2025-07-23 | 2025 TYR FUTURES MADISON venue |
| 400 Freestyle | LCM | 4:44.06 | AA+2.97s to AAA·+6.37s to Sectionals | 2025-07-25 | 2025 TYR FUTURES MADISON venue |
| 800 Freestyle | LCM | 10:22.06 | A+13.07s to AA·+52.07s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championships venue |
| 50 Backstroke | LCM | 31.88 | AAA+0.79s to AAAA·+0.99s to Futures | 2025-07-25 | 2025 TYR FUTURES MADISON venue |
| 100 Backstroke | LCM | 1:08.20 | AAA+2.91s to AAAA·+0.31s to Sectionals | 2025-07-23 | 2025 TYR FUTURES MADISON TIME TRIALS |
| 200 Backstroke | LCM | 2:25.57 | AAA+4.08s to AAAA·Sectionals ✓+1.58s to Futures | 2025-07-26 | 2025 TYR FUTURES MADISON venue |
| 50 Breaststroke | LCM | 45.07 | B+2.08s to BB·+10.28s to Futures | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
| 100 Breaststroke | LCM | 1:40.07 | +1.78s to B·+22.18s to Sectionals | 2024-06-30 | 2024 AM LC STEEL Fireworks Frenzy venue |
| 50 Butterfly | LCM | 30.98 | AA+0.39s to AAA·+1.49s to Futures | 2025-07-24 | 2025 TYR FUTURES MADISON venue |
| 100 Butterfly | LCM | 1:12.22 | A+2.93s to AA·+5.93s to Sectionals | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
| 200 Individual Medley | LCM | 2:39.84 | A+3.15s to AA·+11.45s to Sectionals | 2026-06-07 | 2026 AM LC GPAC Age Group Open venue |
| 400 Individual Medley | LCM | 5:39.39 | A+6.80s to AA·+18.90s to Sectionals | 2026-06-06 | 2026 AM LC GPAC Age Group Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.27 | flying | 400 Free Relay (leg 2) | 2022-11-19 | The 2022 Mark J. Braun Fall Classic |
| 100 Backstroke | SCY | 59.69 | flat | 400 Medley Relay | 2024-11-24 | The 2024 Mark J. Braun Fall Classic |
| 100 Freestyle | LCM | 1:05.74 | flying | 400 Free Relay (leg 3) | 2023-06-24 | Holtrey Summer Classic |
| 50 Backstroke | LCM | 37.09 | flat | 200 Medley Relay | 2021-06-19 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3080 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.06 | 812 |
| 200 BK LCM | 2:25.57 | 876 |
| 200 IM LCM | 2:39.84 | 700 |
| 400 IM LCM | 5:39.39 | 692 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3398 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.92 | 810 |
| 100 BK LCM | 1:08.20 | 845 |
| 100 BR LCM | 1:40.07 | 389 |
| 100 FL LCM | 1:12.22 | 654 |
| 200 IM LCM | 2:39.84 | 700 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.51
Front half 26.45s · back half 28.06s
200 Freestyle SCY 1:58.19
Front half 56.79s · back half 61.40s
500 Freestyle SCY 5:17.43
Front half 158.46s · back half 158.97s
100 Backstroke SCY 58.02
Front half 28.33s · back half 29.69s
200 Backstroke SCY 2:05.54
Front half 60.58s · back half 64.96s
100 Individual Medley SCY 1:12.97
Front half 33.49s · back half 39.48s
200 Individual Medley SCY 2:14.46
Front half 62.14s · back half 72.32s
100 Freestyle LCM 1:03.32
Front half 30.88s · back half 32.44s
200 Freestyle LCM 2:14.92
Front half 64.65s · back half 70.27s
400 Freestyle LCM 4:44.06
Front half 140.96s · back half 143.10s
800 Freestyle LCM 10:22.06
Front half 306.89s · back half 315.17s
100 Backstroke LCM 1:08.20
Front half 33.32s · back half 34.88s
200 Backstroke LCM 2:25.57
Front half 70.42s · back half 75.15s
100 Breaststroke LCM 1:40.07
Front half 46.90s · back half 53.17s
100 Butterfly LCM 1:12.22
Front half 33.98s · back half 38.24s
200 Individual Medley LCM 2:39.84
Front half 72.26s · back half 87.58s
400 Individual Medley LCM 5:39.39 · 205.0 min after 100 Butterfly
Progression
Faster times are higher. One card per event, all courses & history.