swimElly Hefel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.98 | B+0.29s to BB·+5.89s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Freestyle | SCY | 1:12.86 | B+3.47s to BB·+16.37s to Sectionals | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 200 Freestyle | SCY | 2:55.43 | +12.04s to B·+53.04s to Sectionals | 2025-03-16 | 2025 PN Kaholo Island Invitational 2025 venue |
| 50 Backstroke | SCY | 39.90 | +1.11s to B·+13.61s to Futures | 2026-01-18 | 2026 THSC 14&U Winter Showcase venue |
| 100 Backstroke | SCY | 1:42.56 | +15.97s to B·+41.17s to Sectionals | 2024-04-20 | 2024 PN OST/SEAL Kaholo Island Classic slow pool |
| 50 Breaststroke | SCY | 38.83 | BB+1.14s to A·+9.04s to Futures | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 100 Breaststroke | SCY | 1:33.16 | B+3.77s to BB·+22.57s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 200 Breaststroke | SCY | 3:26.94 | +1.05s to B·+54.15s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 50 Butterfly | SCY | 38.76 | +1.77s to B·+13.07s to Futures | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Butterfly | SCY | 1:29.34 | +3.25s to B·+28.25s to Sectionals | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 100 Individual Medley | SCY | 1:22.29 | B+3.10s to BB | 2026-01-18 | 2026 THSC 14&U Winter Showcase venue |
| 200 Individual Medley | SCY | 3:42.43 | +38.44s to B·+85.94s to Sectionals | 2024-01-27 | 2024 PN PPST Polar Plunge slow pool |
| 50 Freestyle | LCM | 40.57 | +1.88s to B·+10.98s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue |
| 100 Freestyle | LCM | 1:53.37 | +27.68s to B·+48.98s to Sectionals | 2023-06-03 | 2023 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 51.70 | +6.81s to B·+20.81s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 100 Backstroke | LCM | 2:07.81 | +27.22s to B·+56.42s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 50.28 | +0.49s to B·+15.49s to Futures | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue |
| 100 Breaststroke | LCM | 1:50.41 | +0.02s to B·+29.42s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 200 Breaststroke | LCM | 3:53.25 | B+12.96s to BB·+58.39s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.82 | flying | 200 Free Relay (leg 2) | 2026-01-18 | 2026 THSC 14&U Winter Showcase |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1247 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:42.56 | 228 |
| 100 BR SCY | 1:33.16 | 451 |
| 100 FL SCY | 1:29.34 | 330 |
| 200 IM SCY | 3:42.43 | 238 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2167 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.43 | 335 |
| 50 BK SCY | 39.90 | 387 |
| 50 BR SCY | 38.83 | 613 |
| 50 FL SCY | 38.76 | 364 |
| 100 IM SCY | 1:22.29 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.86
Front half 35.62s · back half 37.24s
200 Freestyle SCY 2:55.43
Front half 85.99s · back half 89.44s
100 Backstroke SCY 1:42.56
100 Breaststroke SCY 1:33.16
Front half 43.02s · back half 50.14s
200 Breaststroke SCY 3:26.94
Front half 96.15s · back half 110.79s
100 Butterfly SCY 1:29.34
Front half 40.06s · back half 49.28s
100 Individual Medley SCY 1:22.29
Front half 39.95s · back half 42.34s
200 Individual Medley SCY 3:42.43
100 Freestyle LCM 1:53.37
Front half 56.17s · back half 57.20s
200 Breaststroke LCM 3:53.25
Front half 113.41s · back half 119.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.