Jack Mistrot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.18 | 2024-12-08 | 2024 PN Fall Divisional, Division 2 venue | |
| 50 Freestyle | SCY | 40.03 | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue | |
| 100 Freestyle | SCY | 1:33.01 | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App | |
| 200 Freestyle | SCY | 3:32.41 | 2025-11-08 | 2025 BBST November Invitational venue | |
| 500 Freestyle | SCY | 9:44.45 | 2025-10-18 | 2025 PN WEST October Freestyle Intrasquad venue | |
| 25 Backstroke | SCY | 25.44 | 2024-12-08 | 2024 PN Fall Divisional, Division 2 venue | |
| 50 Backstroke | SCY | 47.63 | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue | |
| 100 Backstroke | SCY | 1:29.01 | 2024-11-20 | 2024 PN MMSC November Invitational | |
| 25 Breaststroke | SCY | 29.56 | 2024-12-08 | 2024 PN Fall Divisional, Division 2 venue | |
| 50 Breaststroke | SCY | 54.38 | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue | |
| 100 Breaststroke | SCY | 2:20.45 | 2025-11-08 | 2025 BBST November Invitational venue | |
| 25 Butterfly | SCY | 25.96 | 2024-12-07 | 2024 PN Fall Divisional, Division 2 | |
| 50 Butterfly | SCY | 55.91 | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App | |
| 100 Individual Medley | SCY | 1:51.08 | 2025-12-07 | 2025 PN Fall Divisionals, Division 2 venue | |
| 200 Individual Medley | SCY | 3:58.02 | 2026-01-11 | 2026 PN WEST IMX Intersquad venue | |
| 50 Freestyle | LCM | 43.90 | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue | |
| 100 Freestyle | LCM | 1:38.32 | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue | |
| 50 Backstroke | LCM | 46.22 | 2026-04-27 | 2026 PN SMAC Spring Showers LC Challenge | |
| 100 Backstroke | LCM | 1:53.39 | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue | |
| 50 Breaststroke | LCM | 1:00.57 | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue | |
| 100 Breaststroke | LCM | 2:16.77 | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue | |
| 50 Butterfly | LCM | 1:05.98 | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue | |
| 100 Butterfly | LCM | 2:25.94 | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.89 | flying | 200 Free Relay (leg 4) | 2025-09-27 | 2025 PN IST Sockeye Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1138 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:32.41 | 243 |
| 100 BK SCY | 1:29.01 | 465 |
| 100 BR SCY | 2:20.45 | 176 |
| 200 IM SCY | 3:58.02 | 254 |
| 100 FL SCY | — | 0 |
IMR 10 & under · LCM
1335 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:38.32 | 357 |
| 50 BK LCM | 46.22 | 512 |
| 50 BR LCM | 1:00.57 | 321 |
| 50 FL LCM | 1:05.98 | 145 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:33.01
Front half 44.26s · back half 48.75s
200 Freestyle SCY 3:32.41
Front half 103.37s · back half 109.04s
500 Freestyle SCY 9:44.45
Front half 286.45s · back half 298.00s
100 Backstroke SCY 1:29.01 split/total mismatch
100 Breaststroke SCY 2:20.45
Front half 68.07s · back half 72.38s
100 Individual Medley SCY 1:51.08
Front half 54.37s · back half 56.71s
200 Individual Medley SCY 3:58.02
Front half 115.11s · back half 122.91s
Progression
Faster times are higher. One card per event, all courses & history.