Jake Sandau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.99 | 2016-09-24 | 2016 CO JH September Open slow pool | |
| 50 Freestyle | SCY | 23.35 | AA+0.66s to AAA | 2023-04-01 | 2023 Western Zone SCY Senior Zones venue |
| 100 Freestyle | SCY | 50.35 | AA+0.56s to AAA | 2023-03-31 | 2023 Western Zone SCY Senior Zones venue |
| 200 Freestyle | SCY | 1:48.48 | AAA+4.69s to AAAA | 2023-03-30 | 2023 Western Zone SCY Senior Zones venue |
| 500 Freestyle | SCY | 4:54.01 | AAA+11.72s to AAAA | 2023-03-29 | 2023 Western Zone SCY Senior Zones venue |
| 25 Backstroke | SCY | 20.10 | 2016-09-24 | 2016 CO JH September Open slow pool | |
| 50 Backstroke | SCY | 33.57 | +0.88s to B | 2020-03-07 | 2020 CO CSI 14&U Silver State venue |
| 100 Backstroke | SCY | 1:06.22 | B+1.73s to BB | 2021-10-23 | 2021 CO Durango Spooktacular venue |
| 200 Backstroke | SCY | 2:14.57 | BB+4.48s to A | 2023-01-08 | 2023 CO MAValanche Invitational venue |
| 25 Breaststroke | SCY | 23.97 | 2016-09-24 | 2016 CO JH September Open slow pool | |
| 50 Breaststroke | SCY | 30.84 | A+0.05s to AA | 2022-02-05 | 2022 CO DGO Jolean Scott Memorial Invite venue |
| 100 Breaststroke | SCY | 1:04.52 | AA+2.73s to AAA | 2023-01-06 | 2023 CO MAValanche Invitational venue |
| 200 Breaststroke | SCY | 2:22.21 | A+1.32s to AA | 2023-01-07 | 2023 CO MAValanche Invitational venue |
| 50 Butterfly | SCY | 27.38 | A+0.79s to AA | 2022-09-17 | 2022 CO Durango Intrasquad Meet venue |
| 100 Butterfly | SCY | 1:15.34 | +6.65s to B | 2020-03-07 | 2020 CO CSI 14&U Silver State venue |
| 200 Butterfly | SCY | 3:32.08 | +58.09s to B | 2018-10-21 | 2018 CO PPA vs JH Dual venue |
| 100 Individual Medley | SCY | 59.70 | 2022-09-17 | 2022 CO Durango Intrasquad Meet venue | |
| 200 Individual Medley | SCY | 2:02.46 | AA+1.27s to AAA | 2023-04-01 | 2023 Western Zone SCY Senior Zones venue |
| 400 Individual Medley | SCY | 5:09.45 | B+1.56s to BB | 2021-10-23 | 2021 CO Durango Spooktacular venue |
| 50 Freestyle | SCM | 27.50 | BB+0.21s to A | 2022-05-21 | 2022 CO Durango SCM High Altitude Classic venue |
| 100 Freestyle | SCM | 59.72 | A+2.23s to AA | 2022-05-22 | 2022 CO Durango SCM High Altitude Classic venue |
| 200 Freestyle | SCM | 2:12.42 | BB+1.43s to A | 2022-05-21 | 2022 CO Durango SCM High Altitude Classic venue |
| 800 Freestyle | SCM | 9:38.57 | A+15.28s to AA | 2022-05-20 | 2022 CO Durango SCM High Altitude Classic venue |
| 100 Backstroke | SCM | 1:09.78 | BB+3.99s to A | 2022-05-21 | 2022 CO Durango SCM High Altitude Classic venue |
| 100 Breaststroke | SCM | 1:13.21 | A+1.92s to AA | 2022-05-22 | 2022 CO Durango SCM High Altitude Classic venue |
| 200 Individual Medley | SCM | 2:27.52 | BB+1.43s to A | 2022-05-22 | 2022 CO Durango SCM High Altitude Classic venue |
| 50 Freestyle | LCM | 27.28 | AA+1.09s to AAA | 2022-07-24 | 2022 CO CSI Senior LC Championships venue |
| 100 Freestyle | LCM | 59.63 | AA+2.54s to AAA | 2022-05-13 | 2022 CO Jeffco May Open slow pool |
| 200 Freestyle | LCM | 2:08.24 | AA+2.45s to AAA | 2022-07-22 | 2022 CO CSI Senior LC Championships venue |
| 400 Freestyle | LCM | 4:43.79 | A+3.90s to AA | 2022-07-09 | 2022 CO WSL LC Championships venue |
| 1500 Freestyle | LCM | 19:33.91 | BB+9.12s to A | 2022-07-10 | 2022 CO WSL LC Championships venue |
| 50 Backstroke | LCM | 41.26 | +2.57s to B | 2019-07-14 | 2019 CO Zone 2 Age Group slow pool |
| 100 Backstroke | LCM | 1:12.86 | BB+3.27s to A | 2022-05-15 | 2022 CO Jeffco May Open slow pool |
| 200 Backstroke | LCM | 2:37.01 | BB+5.92s to A | 2022-07-08 | 2022 CO WSL LC Championships venue |
| 50 Breaststroke | LCM | 46.14 | +3.55s to B | 2019-04-27 | 2019 CO TYR Catch Me If You Can venue |
| 100 Breaststroke | LCM | 1:15.34 | A+0.25s to AA | 2022-07-22 | 2022 CO CSI Senior LC Championships venue |
| 200 Breaststroke | LCM | 2:46.49 | A+2.30s to AA | 2022-07-23 | 2022 CO CSI Senior LC Championships venue |
| 50 Butterfly | LCM | 41.17 | +4.68s to B | 2019-04-28 | 2019 CO TYR Catch Me If You Can venue |
| 100 Butterfly | LCM | 1:44.04 | +25.45s to B | 2019-05-19 | 2019 CO Jeffco May Open slow pool |
| 200 Individual Medley | LCM | 2:26.19 | AA+5.70s to AAA | 2022-07-24 | 2022 CO CSI Senior LC Championships venue |
| 400 Individual Medley | LCM | 5:32.19 | BB+2.90s to A | 2022-07-08 | 2022 CO WSL LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.14 | flat | 200 Free Relay | 2023-04-01 | 2023 Western Zone SCY Senior Zones |
| 50 Freestyle | SCY | 26.78 | flying | 200 Medley Relay (leg 4) | 2017-03-12 | 2017 CO Jeffco Bronze Cup |
| 50 Freestyle | SCY | 26.75 | flying | 200 Free Relay (leg 4) | 2021-06-11 | 2021 CO Durango Mini Series #4 |
| 50 Backstroke | SCY | 33.24 | flat | 200 Medley Relay | 2021-03-27 | 2021 CO Durango Mini Series #2 |
| 50 Breaststroke | SCY | 30.82 | flying | 200 Medley Relay (leg 2) | 2022-01-09 | 2022 CO MAValanche Invitational |
| 50 Butterfly | SCY | 25.57 | flying | 200 Medley Relay (leg 3) | 2023-03-31 | 2023 Western Zone SCY Senior Zones |
| 50 Freestyle | LCM | 34.87 | flying | 200 Free Relay (leg 2) | 2019-07-28 | 2019 CO CSI LC Age Group State Championships |
| 100 Freestyle | LCM | 59.69 | flying | 400 Free Relay (leg 4) | 2022-07-09 | 2022 CO WSL LC Championships |
| 100 Breaststroke | LCM | 1:19.90 | flying | 400 Medley Relay (leg 2) | 2022-07-10 | 2022 CO WSL LC Championships |
| 50 Butterfly | LCM | 44.92 | flying | 200 Medley Relay (leg 3) | 2018-07-28 | 2018 CO CSI LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3482 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.01 | 829 |
| 200 BK SCY | 2:14.57 | 556 |
| 200 BR SCY | 2:22.21 | 683 |
| 200 FL SCY | 3:32.08 | 150 |
| 200 IM SCY | 2:02.46 | 789 |
| 400 IM SCY | 5:09.45 | 475 |
IMR 15-16 · SCY
3081 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.48 | 831 |
| 100 BK SCY | 1:06.22 | 448 |
| 100 BR SCY | 1:04.52 | 714 |
| 100 FL SCY | 1:15.34 | 299 |
| 200 IM SCY | 2:02.46 | 789 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.35 RT 0.32s
Front half 23.98s · back half 26.37s
200 Freestyle SCY 1:48.48 RT 0.52s
Front half 51.96s · back half 56.52s
500 Freestyle SCY 4:54.01
Front half 143.47s · back half 150.54s
100 Backstroke SCY 1:06.22
Front half 31.58s · back half 34.64s
200 Backstroke SCY 2:14.57
Front half 65.57s · back half 69.00s
100 Breaststroke SCY 1:04.52
Front half 30.40s · back half 34.12s
200 Breaststroke SCY 2:22.21
Front half 69.62s · back half 72.59s
100 Butterfly SCY 1:15.34
Front half 34.57s · back half 40.77s
200 Butterfly SCY 3:32.08
Front half 101.46s · back half 110.62s
100 Individual Medley SCY 59.70
Front half 48.56s · back half 11.14s
200 Individual Medley SCY 2:02.46 RT 0.34s
Front half 58.58s · back half 63.88s
400 Individual Medley SCY 5:09.45
Front half 151.24s · back half 158.21s
100 Freestyle SCM 59.72
Front half 28.60s · back half 31.12s
200 Freestyle SCM 2:12.42
Front half 65.63s · back half 66.79s
800 Freestyle SCM 9:38.57
Front half 281.92s · back half 296.65s
100 Backstroke SCM 1:09.78
Front half 34.12s · back half 35.66s
100 Breaststroke SCM 1:13.21
Front half 33.84s · back half 39.37s
200 Individual Medley SCM 2:27.52
Front half 71.13s · back half 76.39s
100 Freestyle LCM 59.63
Front half 27.97s · back half 31.66s
200 Freestyle LCM 2:08.24
Front half 60.86s · back half 67.38s
400 Freestyle LCM 4:43.79
Front half 136.70s · back half 147.09s
1500 Freestyle LCM 19:33.91
Front half 582.97s · back half 590.94s
100 Backstroke LCM 1:12.86
Front half 35.92s · back half 36.94s
200 Backstroke LCM 2:37.01
Front half 80.12s · back half 76.89s
100 Breaststroke LCM 1:15.34
Front half 35.71s · back half 39.63s
200 Breaststroke LCM 2:46.49
Front half 78.40s · back half 88.09s
100 Butterfly LCM 1:44.04
Front half 51.08s · back half 52.96s
200 Individual Medley LCM 2:26.19
Front half 69.56s · back half 76.63s
400 Individual Medley LCM 5:32.19
Front half 161.36s · back half 170.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.