swimCaroline Langston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.38 | BB+1.89s to A·+7.49s to Sectionals | 2024-01-01 | Laurel Swim Association |
| 100 Freestyle | SCY | 1:10.72 | BB+4.13s to A·+16.63s to Sectionals | 2026-01-31 | Makos Frosty Fins Invitational 2026 |
| 200 Freestyle | SCY | 2:49.76 | +0.67s to B·+53.07s to Sectionals | 2024-12-06 | 2024 LA TAQ Christmas Invite |
| 500 Freestyle | SCY | 7:01.76 | B+0.17s to BB·+111.87s to Sectionals | 2026-01-31 | Makos Frosty Fins Invitational 2026 |
| 50 Backstroke | SCY | 36.36 | BB+1.57s to A·+7.77s to Sectionals | 2025-12-06 | 2025 SE Christmas in Auburnvenue |
| 100 Backstroke | SCY | 1:19.85 | BB+3.46s to A·+19.06s to Sectionals | 2025-12-07 | 2025 SE Christmas in Auburnvenue |
| 50 Breaststroke | SCY | 43.86 | B+1.57s to BB·+10.27s to Sectionals | 2026-01-31 | Makos Frosty Fins Invitational 2026 |
| 100 Breaststroke | SCY | 1:34.92 | B+2.03s to BB·+24.03s to Sectionals | 2026-01-31 | Makos Frosty Fins Invitational 2026 |
| 50 Butterfly | SCY | 45.91 | +7.02s to B·+18.52s to Sectionals | 2024-12-06 | 2024 LA TAQ Christmas Invite |
| 100 Individual Medley | SCY | 1:21.11 | BB+5.12s to A | 2026-01-31 | Makos Frosty Fins Invitational 2026 |
| 200 Individual Medley | SCY | 3:02.63 | B+3.64s to BB·+50.04s to Sectionals | 2025-12-07 | 2025 SE Christmas in Auburnvenue |
| 50 Freestyle | LCM | 31.84 | AAA+1.25s to AAAA·+3.45s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 100 Freestyle | LCM | 1:12.79 | AA+2.70s to AAA·+11.50s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 200 Freestyle | LCM | 2:40.05 | A+1.56s to AA·+27.96s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 400 Freestyle | LCM | 6:10.05 | BB+19.76s to A·+91.26s to Sectionals | 2026-05-01 | Makos Long Course Invitational 2026 |
| 50 Backstroke | LCM | 37.77 | AA+0.98s to AAA·+4.88s to Sectionals | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Backstroke | LCM | 1:22.67 | AA+1.88s to AAA·+12.88s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Breaststroke | LCM | 1:39.04 | BB+0.25s to A·+18.45s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
| 50 Butterfly | LCM | 51.35 | +7.76s to B·+20.06s to Sectionals | 2025-05-02 | Makos Long Course Invitational 2025 |
| 200 Individual Medley | LCM | 3:03.83 | A+2.64s to AA·+32.44s to Sectionals | 2026-07-16 | MSI 2026 Long Course State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.94 | flying | 200 Free Relay (leg 4) | 2026-07-30 | 2026 Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 1:12.13 | flat | 400 Free Relay | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 50 Breaststroke | LCM | 44.74 | flying | 200 Medley Relay (leg 2) | 2026-07-31 | 2026 Southern Zone Age Group Championship |
| 100 Breaststroke | LCM | 1:34.83 | flying | 400 Medley Relay (leg 2) | 2026-07-29 | 2026 Southern Zone Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2387 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:10.05 | 505 |
| 100 BK LCM | 1:22.67 | 685 |
| 100 BR LCM | 1:39.04 | 563 |
| 200 IM LCM | 3:03.83 | 634 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2231 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.05 | 666 |
| 50 BK LCM | 37.77 | 703 |
| 50 FL LCM | 51.35 | 228 |
| 200 IM LCM | 3:03.83 | 634 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:19.85
Front half 39.53s · back half 40.32s
200 Individual Medley SCY 3:02.63
Front half 87.26s · back half 95.37s
100 Backstroke LCM 1:22.67
Front half 41.34s · back half 41.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.