Lauren Harvanek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.09 | A+0.20s to AA·+1.80s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 100 Freestyle | SCY | 59.69 | A+1.40s to AA·+5.20s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 50 Backstroke | SCY | 30.79 | A+0.80s to AA·+3.50s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 100 Backstroke | SCY | 1:05.90 | A+2.51s to AA·+5.41s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 200 Backstroke | SCY | 2:22.92 | A+5.03s to AA·+11.43s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- MAVS - copied - co |
| 50 Freestyle | LCM | 33.82 | BB+1.83s to A·+5.03s to Sectionals | 2024-06-30 | 2024 Last Dance Open venue |
| 100 Freestyle | LCM | 1:19.33 | B+3.94s to BB·+17.54s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 400 Freestyle | LCM | 6:23.57 | +14.68s to B·+101.18s to Sectionals | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 50 Backstroke | LCM | 45.23 | +2.54s to B·+13.74s to Sectionals | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Backstroke | LCM | 1:25.57 | B+1.98s to BB·+15.08s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 200 Backstroke | LCM | 3:08.69 | B+8.60s to BB·+37.30s to Sectionals | 2024-06-30 | 2024 Last Dance Open venue |
| 50 Breaststroke | LCM | 51.54 | +3.65s to B·+15.95s to Sectionals | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Breaststroke | LCM | 1:48.53 | +6.14s to B·+28.54s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 200 Breaststroke | LCM | 3:53.23 | +12.44s to B·+60.44s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 50 Butterfly | LCM | 43.18 | +3.19s to B·+12.89s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Butterfly | LCM | 1:41.85 | +14.46s to B·+33.76s to Sectionals | 2024-06-30 | 2024 Last Dance Open venue |
| 200 Individual Medley | LCM | 3:21.78 | +4.39s to B·+50.49s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.90 | flat | 200 Free Relay | 2026-03-12 | 2026 ISI Winter 11-14 Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1573 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:23.57 | 372 |
| 200 BK LCM | 3:08.69 | 453 |
| 200 BR LCM | 3:53.23 | 355 |
| 200 IM LCM | 3:21.78 | 393 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1497 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:25.57 | 486 |
| 100 BR LCM | 1:48.53 | 354 |
| 100 FL LCM | 1:41.85 | 264 |
| 200 IM LCM | 3:21.78 | 393 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.69
Front half 28.47s · back half 31.22s
100 Backstroke SCY 1:05.90
Front half 31.64s · back half 34.26s
200 Backstroke SCY 2:22.92 split/total mismatch
Front half 32.83s · back half 110.09s
400 Freestyle LCM 6:23.57
Front half 189.24s · back half 194.33s
200 Backstroke LCM 3:08.69
Front half 92.64s · back half 96.05s
100 Breaststroke LCM 1:48.53
Front half 51.40s · back half 57.13s
200 Breaststroke LCM 3:53.23
Front half 114.45s · back half 118.78s
200 Individual Medley LCM 3:21.78
Front half 98.04s · back half 103.74s
Progression
Faster times are higher. One card per event, all courses & history.