swimRae Rabka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.11 | B+0.12s to BB·+8.22s to Sectionals | 2025-07-19 | 2025 ISI Summer LWSA Regionalvenue |
| 100 Freestyle | SCY | 1:11.00 | BB+4.41s to A·+16.91s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 500 Freestyle | SCY | 7:29.58 | B+27.99s to BB·+139.69s to Sectionals | 2025-01-01 | CATS Aquatic Team |
| 50 Backstroke | SCY | 37.40 | BB+2.61s to A·+8.81s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 100 Backstroke | SCY | 1:19.84 | BB+3.45s to A·+19.05s to Sectionals | 2026-03-07 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 50 Breaststroke | SCY | 41.58 | BB+2.59s to A·+7.99s to Sectionals | 2026-03-07 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 100 Breaststroke | SCY | 1:27.64 | BB+2.15s to A·+16.75s to Sectionals | 2026-03-08 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 50 Butterfly | SCY | 37.70 | B+1.61s to BB·+10.31s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 100 Individual Medley | SCY | 1:22.10 | BB+6.11s to A | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 200 Individual Medley | SCY | 3:00.43 | B+1.44s to BB·+47.84s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSAvenue |
| 50 Freestyle | LCM | 37.84 | B+0.25s to BB·+9.45s to Sectionals | 2025-08-09 | 2025 Summer Elite Showcasevenue |
| 100 Freestyle | LCM | 1:25.48 | B+2.69s to BB·+24.19s to Sectionals | 2025-08-08 | 2025 Summer Elite Showcasevenue |
| 50 Backstroke | LCM | 42.84 | BB+2.75s to A·+9.95s to Sectionals | 2025-08-08 | 2025 Summer Elite Showcasevenue |
| 100 Backstroke | LCM | 1:31.17 | BB+1.98s to A·+21.38s to Sectionals | 2025-08-06 | 2025 Summer Elite Showcasevenue |
| 50 Breaststroke | LCM | 52.27 | B+3.68s to BB·+13.98s to Sectionals | 2025-08-08 | 2025 Summer Elite Showcasevenue |
| 100 Breaststroke | LCM | 1:52.99 | B+5.70s to BB·+32.40s to Sectionals | 2025-08-06 | 2025 Summer Elite Showcasevenue |
| 50 Butterfly | LCM | 48.77 | +5.18s to B·+17.48s to Sectionals | 2025-08-07 | 2025 Summer Elite Showcasevenue |
| 200 Individual Medley | LCM | 3:34.40 | B+9.51s to BB·+63.01s to Sectionals | 2025-08-09 | 2025 Summer Elite Showcasevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.23 | flat | 200 Free Relay | 2026-03-01 | 2026 Winter ISI Regionals- LWSA |
| 50 Freestyle | SCY | 33.30 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 ISI 10 and Under Age Group Championship |
| 50 Freestyle | SCY | 33.43 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 ISI Summer LWSA Regional |
| 50 Breaststroke | SCY | 40.77 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | 2026 ISI 10 and Under Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1859 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:29.58 | 387 |
| 100 BK SCY | 1:19.84 | 484 |
| 100 BR SCY | 1:27.64 | 542 |
| 200 IM SCY | 3:00.43 | 446 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1836 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.40 | 470 |
| 50 BR SCY | 41.58 | 499 |
| 50 FL SCY | 37.70 | 396 |
| 100 IM SCY | 1:22.10 | 471 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.00
Front half 33.23s · back half 37.77s
500 Freestyle SCY 7:29.58 split/total mismatch
100 Backstroke SCY 1:19.84
Front half 38.53s · back half 41.31s
100 Breaststroke SCY 1:27.64
Front half 41.85s · back half 45.79s
100 Individual Medley SCY 1:22.10
Front half 38.43s · back half 43.67s
200 Individual Medley SCY 3:00.43
Front half 89.19s · back half 91.24s
100 Freestyle LCM 1:25.48
Front half 39.72s · back half 45.76s
100 Breaststroke LCM 1:52.99
Front half 55.73s · back half 57.26s
200 Individual Medley LCM 3:34.40
Front half 104.27s · back half 110.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.