Jena Nowoswiat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.38 | A+0.29s to AA·+1.59s to Sectionals | 2023-12-09 | 2023 East Coast WinterFestvenue |
| 200 Freestyle | SCY | 2:03.40 | A+1.11s to AA·+8.41s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
| 500 Freestyle | SCY | 5:26.69 | AA+11.10s to AAA·+17.90s to Sectionals | 2023-12-09 | 2023 East Coast WinterFestvenue |
| 200 Backstroke | SCY | 2:13.08 | A+0.29s to AA·+4.19s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
| 100 Butterfly | SCY | 59.08 | AA+0.89s to AAA·+0.59s to Sectionals | 2023-12-08 | 2023 East Coast WinterFestvenue |
| 200 Individual Medley | SCY | 2:13.40 | AA+2.81s to AAA·+2.71s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
| 400 Individual Medley | SCY | 4:38.97 | AA+0.78s to AAA·+0.58s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.64 | flying | 200 Free Relay (leg 3) | 2023-12-09 | 2023 East Coast WinterFest |
| 50 Butterfly | SCY | 26.76 | flying | 200 Medley Relay (leg 3) | 2023-12-08 | 2023 East Coast WinterFest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3084 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.69 | 754 |
| 200 BK SCY | 2:13.08 | 716 |
| 200 IM SCY | 2:13.40 | 777 |
| 400 IM SCY | 4:38.97 | 837 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2307 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.40 | 715 |
| 100 FL SCY | 59.08 | 815 |
| 200 IM SCY | 2:13.40 | 777 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.40 split/total mismatch
Front half 31.13s · back half 92.27s
500 Freestyle SCY 5:26.69
Front half 161.20s · back half 165.49s
200 Backstroke SCY 2:13.08 split/total mismatch
Front half 33.36s · back half 99.72s
100 Butterfly SCY 59.08
Front half 27.33s · back half 31.75s
200 Individual Medley SCY 2:13.40 split/total mismatch
400 Individual Medley SCY 4:38.97 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.