Ambler Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.75 | B+2.66s to BB·+12.66s to Sectionals | 2016-06-12 | 2016 CO Aspen Invitationalslow pool |
| 100 Freestyle | SCY | 1:33.43 | +2.54s to B·+36.94s to Sectionals | 2016-11-12 | 2016 CO SOPR Deep Freeze Invitationalvenue |
| 200 Freestyle | SCY | 3:25.20 | +2.41s to B·+82.81s to Sectionals | 2016-06-12 | 2016 CO Aspen Invitationalslow pool |
| 50 Backstroke | SCY | 45.38 | B+2.09s to BB·+19.09s to Futures | 2016-05-14 | 2016 CO SOPR Western Slope IM Challengevenue |
| 100 Backstroke | SCY | 1:40.59 | B+6.60s to BB·+39.20s to Sectionals | 2016-05-14 | 2016 CO SOPR Western Slope IM Challengevenue |
| 50 Breaststroke | SCY | 49.45 | B+0.76s to BB·+19.66s to Futures | 2016-06-12 | 2016 CO Aspen Invitationalslow pool |
| 100 Breaststroke | SCY | 1:50.60 | B+3.71s to BB·+40.01s to Sectionals | 2016-10-08 | 2016 CO Ned Mechling Memorialslow pool |
| 25 Butterfly | SCY | 19.56 | 2016-05-14 | 2016 CO SOPR Western Slope IM Challengevenue | |
| 50 Butterfly | SCY | 45.75 | B+3.06s to BB·+20.06s to Futures | 2016-11-12 | 2016 CO SOPR Deep Freeze Invitationalvenue |
| 100 Individual Medley | SCY | 1:35.59 | B+1.80s to BB | 2016-05-14 | 2016 CO SOPR Western Slope IM Challengevenue |
| 200 Individual Medley | SCY | 3:47.45 | +4.46s to B·+90.96s to Sectionals | 2016-06-11 | 2016 CO Aspen Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.21 | flat | 200 Free Relay | 2016-06-12 | 2016 CO Aspen Invitational |
| 50 Freestyle | SCY | 34.02 | flying | 200 Free Relay (leg 4) | 2016-11-12 | 2016 CO SOPR Deep Freeze Invitational |
| 50 Breaststroke | SCY | 51.02 | flying | 200 Medley Relay (leg 2) | 2016-06-11 | 2016 CO Aspen Invitational |
| 50 Butterfly | SCY | 45.44 | flying | 200 Medley Relay (leg 3) | 2016-10-08 | 2016 CO Ned Mechling Memorial |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1317 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:25.20 | 292 |
| 100 BK SCY | 1:40.59 | 345 |
| 100 BR SCY | 1:50.60 | 381 |
| 200 IM SCY | 3:47.45 | 299 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1802 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:33.43 | 289 |
| 50 BK SCY | 45.38 | 370 |
| 50 BR SCY | 49.45 | 415 |
| 50 FL SCY | 45.75 | 319 |
| 100 IM SCY | 1:35.59 | 409 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:33.43
Front half 41.70s · back half 51.73s
200 Freestyle SCY 3:25.20
Front half 98.38s · back half 106.82s
100 Breaststroke SCY 1:50.60
Front half 51.70s · back half 58.90s
100 Individual Medley SCY 1:35.59
Front half 43.70s · back half 51.89s
200 Individual Medley SCY 3:47.45
Front half 111.19s · back half 116.26s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.