Lauren Vanwitzenburg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | A+0.51s to AA | 2025-07-20 | 2025 ISI Summer ACAD Regional venue |
| 100 Freestyle | SCY | 59.86 | A+1.57s to AA | 2025-07-19 | 2025 ISI Summer ACAD Regional venue |
| 200 Freestyle | SCY | 2:10.47 | A+4.08s to AA | 2025-07-20 | 2025 ISI Summer ACAD Regional venue |
| 500 Freestyle | SCY | 5:42.60 | A+3.91s to AA | 2024-07-13 | 2024 IL DLTA Summer Regional Championships slow pool |
| 1000 Freestyle | SCY | 12:17.99 | BB+7.60s to A | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships venue |
| 1650 Freestyle | SCY | 19:33.58 | A+2.79s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Backstroke | SCY | 31.05 | A+1.06s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Backstroke | SCY | 1:06.74 | BB+0.55s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Backstroke | SCY | 2:20.99 | A+3.10s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Breaststroke | SCY | 38.38 | BB+2.29s to A | 2024-07-14 | 2024 IL DLTA Summer Regional Championships slow pool |
| 100 Breaststroke | SCY | 1:19.13 | BB+3.04s to A | 2025-07-19 | 2025 ISI Summer ACAD Regional venue |
| 200 Breaststroke | SCY | 2:53.22 | BB+9.43s to A | 2024-07-12 | 2024 IL DLTA Summer Regional Championships slow pool |
| 50 Butterfly | SCY | 33.47 | B+0.08s to BB | 2024-07-14 | 2024 IL DLTA Summer Regional Championships slow pool |
| 100 Butterfly | SCY | 1:15.88 | B+4.49s to BB | 2024-07-13 | 2024 IL DLTA Summer Regional Championships slow pool |
| 200 Individual Medley | SCY | 2:26.95 | A+5.26s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 400 Individual Medley | SCY | 4:59.92 | AA+12.23s to AAA | 2026-02-27 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 32.88 | BB+0.89s to A | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Freestyle | LCM | 1:09.90 | BB+0.31s to A | 2024-06-29 | 2024 Last Dance Open venue |
| 200 Freestyle | LCM | 2:26.34 | A+2.15s to AA | 2024-07-19 | 2024 IL Swimming LC Age Group Championships venue |
| 400 Freestyle | LCM | 5:05.73 | A+2.74s to AA | 2024-07-18 | 2024 IL Swimming LC Age Group Championships venue |
| 800 Freestyle | LCM | 10:34.00 | A+4.71s to AA | 2024-07-20 | 2024 IL Swimming LC Age Group Championships venue |
| 1500 Freestyle | LCM | 21:34.40 | BB+32.21s to A | 2025-07-27 | Illinois Swimming Age Group Champs LC 25 venue |
| 50 Backstroke | LCM | 39.06 | BB+2.47s to A | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Backstroke | LCM | 1:21.51 | BB+4.42s to A | 2024-06-29 | 2024 Last Dance Open venue |
| 200 Backstroke | LCM | 2:51.96 | BB+5.67s to A | 2024-06-30 | 2024 Last Dance Open venue |
| 50 Breaststroke | LCM | 44.51 | B+0.02s to BB | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Breaststroke | LCM | 1:37.99 | B+2.90s to BB | 2024-06-30 | 2024 Last Dance Open venue |
| 200 Breaststroke | LCM | 3:29.17 | B+4.08s to BB | 2024-06-29 | 2024 Last Dance Open venue |
| 50 Butterfly | LCM | 39.14 | B+2.05s to BB | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Butterfly | LCM | 1:28.80 | +1.41s to B | 2024-06-30 | 2024 Last Dance Open venue |
| 200 Individual Medley | LCM | 3:00.54 | BB+11.35s to A | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 400 Individual Medley | LCM | 6:10.33 | BB+11.64s to A | 2024-06-28 | 2024 Last Dance Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.10 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 IL DLTA Summer Regional Championships |
| 100 Freestyle | SCY | 1:01.19 | flying | 400 Free Relay (leg 3) | 2024-03-10 | 2024 IL Swimming SC Age Group Championships |
| 100 Freestyle | LCM | 1:08.17 | flying | 400 Free Relay (leg 3) | 2024-07-20 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3431 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.60 | 735 |
| 200 BK SCY | 2:20.99 | 693 |
| 200 BR SCY | 2:53.22 | 566 |
| 200 IM SCY | 2:26.95 | 673 |
| 400 IM SCY | 4:59.92 | 764 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3037 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.47 | 689 |
| 100 BK SCY | 1:06.74 | 645 |
| 100 BR SCY | 1:19.13 | 593 |
| 100 FL SCY | 1:15.88 | 437 |
| 200 IM SCY | 2:26.95 | 673 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.86
Front half 29.07s · back half 30.79s
200 Freestyle SCY 2:10.47
Front half 62.63s · back half 67.84s
500 Freestyle SCY 5:42.60
Front half 168.74s · back half 173.86s
1000 Freestyle SCY 12:17.99
Front half 361.90s · back half 376.09s
1650 Freestyle SCY 19:33.58
100 Backstroke SCY 1:06.74
Front half 32.57s · back half 34.17s
200 Backstroke SCY 2:20.99
Front half 68.65s · back half 72.34s
100 Breaststroke SCY 1:19.13
Front half 37.48s · back half 41.65s
200 Breaststroke SCY 2:53.22
Front half 83.77s · back half 89.45s
100 Butterfly SCY 1:15.88
Front half 36.19s · back half 39.69s
200 Individual Medley SCY 2:26.95
Front half 70.12s · back half 76.83s
400 Individual Medley SCY 4:59.92
Front half 65.75s · back half 234.17s
200 Freestyle LCM 2:26.34
Front half 71.10s · back half 75.24s
400 Freestyle LCM 5:05.73
Front half 152.21s · back half 153.52s
800 Freestyle LCM 10:34.00
Front half 310.74s · back half 323.26s
1500 Freestyle LCM 21:34.40
Front half 644.09s · back half 650.31s
200 Backstroke LCM 2:51.96
Front half 84.34s · back half 87.62s
200 Breaststroke LCM 3:29.17
Front half 101.56s · back half 107.61s
200 Individual Medley LCM 3:00.54
Front half 87.39s · back half 93.15s
400 Individual Medley LCM 6:10.33
Front half 182.25s · back half 188.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.