Lila Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.36 | AA+0.67s to AAA | 2026-01-01 | Coast Aquatics |
| 50 Breaststroke | SCY | 1:03.67 | +9.08s to B | 2026-01-01 | Coast Aquatics |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMR 10 & under · SCY
194 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 1:03.67 | 194 |
| 100 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.