Nicholas Ponomarev

Mage 14MAMR

195 plausible swims · 34 meets · 2024-06-12 → 2026-07-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.01	A+0.42s to AA·+2.62s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
100 Freestyle	SCY	54.81	A+1.32s to AA·+6.32s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
200 Freestyle	SCY	1:58.88	A+1.79s to AA·+12.59s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
500 Freestyle	SCY	5:20.71	A+3.62s to AA·+33.32s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
1000 Freestyle	SCY	11:30.72	BB+3.73s to A·+91.23s to Sectionals	2026-01-06	SJAC Distance Challenge
1650 Freestyle	SCY	19:14.16	BB+2.77s to A·+150.17s to Sectionals	2026-01-06	SJAC Distance Challenge
50 Backstroke	SCY	33.33	B+2.04s to BB·+9.64s to Futures	2025-04-01	MASI Silver SC Championships hosted by UDAC
100 Backstroke	SCY	1:08.93	B+2.64s to BB·+14.44s to Sectionals	2025-04-01	MASI Silver SC Championships hosted by UDAC
50 Breaststroke	SCY	32.24	A+0.55s to AA·+5.95s to Futures	2025-11-07	2025 EMAC Fall Invitational 11 & Over A/BB/C
100 Breaststroke	SCY	1:07.18	A+0.99s to AA·+5.69s to Sectionals	2026-01-01	1704704
200 Breaststroke	SCY	2:29.92	A+5.93s to AA·+14.93s to Sectionals	2025-10-30	UDAC Rocktoberfest
50 Butterfly	SCY	28.77	BB+0.38s to A·+5.88s to Futures	2025-11-07	2025 EMAC Fall Invitational 11 & Over A/BB/C
100 Butterfly	SCY	1:00.23	A+2.34s to AA·+7.04s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
200 Butterfly	SCY	2:26.09	B+0.40s to BB·+24.90s to Sectionals	2025-10-30	UDAC Rocktoberfest
100 Individual Medley	SCY	1:04.02		2025-10-30	UDAC Rocktoberfest
200 Individual Medley	SCY	2:11.71	A+1.92s to AA·+12.32s to Sectionals	2026-03-30	2026 MASI Short Course Silver Championships hosted by UDAC
400 Individual Medley	SCY	4:49.78	BB+0.29s to A·+34.69s to Sectionals	2025-10-30	UDAC Rocktoberfest
50 Freestyle	LCM	28.55	A+0.36s to AA·+3.06s to Sectionals	2026-01-01	1727933
100 Freestyle	LCM	1:02.25	A+0.56s to AA·+6.76s to Sectionals	2026-01-01	1727933
200 Freestyle	LCM	2:12.87	AA+3.98s to AAA·+11.58s to Sectionals	2026-01-01	1727933
400 Freestyle	LCM	4:46.65	AA+11.66s to AAA·+29.06s to Sectionals	2026-01-01	1727926
1500 Freestyle	LCM	20:54.98	BB+62.39s to A·+215.99s to Sectionals	2024-06-12	Long Course Classic
100 Backstroke	LCM	1:13.12	BB+1.43s to A·+11.13s to Sectionals	2026-01-01	LAC
200 Backstroke	LCM	2:42.84	BB+6.85s to A·+28.05s to Sectionals	2026-01-01	LAC
50 Breaststroke	LCM	35.52	AA+0.83s to AAA·+4.63s to Futures	2026-01-01	LAC
100 Breaststroke	LCM	1:16.26	AA+2.37s to AAA·+6.57s to Sectionals	2026-01-01	1727933
200 Breaststroke	LCM	2:43.43	AA+3.24s to AAA·+10.84s to Sectionals	2026-01-01	LAC
50 Butterfly	LCM	31.86	A+1.27s to AA·+5.57s to Futures	2026-01-01	LAC
100 Butterfly	LCM	1:10.07	BB+1.18s to A·+9.88s to Sectionals	2026-01-01	1727926
200 Butterfly	LCM	2:39.20	BB+4.81s to A·+22.91s to Sectionals	2026-01-01	1727926
200 Individual Medley	LCM	2:28.52	AA+4.73s to AAA·+12.33s to Sectionals	2026-01-01	1727926
400 Individual Medley	LCM	5:13.70	AA+6.21s to AAA·+23.81s to Sectionals	2026-01-01	1727926

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · LCM

4356 points (6/6 events)

Event	Time	Points
400 FR LCM	4:46.65	757
200 BK LCM	2:42.84	586
200 BR LCM	2:43.43	805
200 FL LCM	2:39.20	606
200 IM LCM	2:28.52	788
400 IM LCM	5:13.70	814

IMR 13-14 · LCM

3634 points (5/5 events)

Event	Time	Points
200 FR LCM	2:12.87	793
100 BK LCM	1:13.12	633
100 BR LCM	1:16.26	783
100 FL LCM	1:10.07	637
200 IM LCM	2:28.52	788

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.81 split/total mismatch

26.79

1.23

Front half 26.79s · back half 28.02s

200 Freestyle SCY 1:58.88 split/total mismatch

27.38

30.10

31.10

30.30

500 Freestyle SCY 5:20.71 split/total mismatch

28.78

31.46

31.82

32.19

32.53

33.23

32.87

33.06

33.44

31.33

1650 Freestyle SCY 19:14.16

30.41

33.06

33.68

33.50

33.44

34.16

34.58

34.67

34.58

35.38

35.09

35.67

35.05

35.55

34.86

34.99

35.27

35.76

35.45

35.57

35.69

35.96

35.44

33.92

33.84

36.92

36.82

36.34

35.96

35.92

36.70

35.62

34.31

100 Backstroke SCY 1:08.93 split/total mismatch

33.83

1.27

Front half 33.83s · back half 35.10s

200 Breaststroke SCY 2:29.92 split/total mismatch

33.72

37.72

39.31

39.17

100 Butterfly SCY 1:00.23 split/total mismatch

28.01

4.21

Front half 28.01s · back half 32.22s

200 Butterfly SCY 2:26.09 split/total mismatch

32.07

4.95

0.83

1.30

Front half 37.02s · back half 109.07s

100 Individual Medley SCY 1:04.02 split/total mismatch

30.79

2.44

Front half 30.79s · back half 33.23s

200 Individual Medley SCY 2:11.71 split/total mismatch

28.46

34.50

38.70

30.05

400 Individual Medley SCY 4:49.78 split/total mismatch

30.99

35.22

40.23

40.18

38.55

39.89

32.33

32.39

400 Freestyle LCM 4:46.65

33.74

35.34

36.26

36.63

36.35

36.66

35.48

36.19

Front half 141.97s · back half 144.68s

1500 Freestyle LCM 20:54.98 split/total mismatch

28.18

48.03

42.34

40.51

42.56

41.88

43.16

41.69

43.90

41.09

44.72

41.44

43.77

41.36

43.84

41.31

43.36

40.32

42.72

41.40

43.43

41.28

44.27

40.77

43.73

41.11

43.15

39.71

42.14

37.81

200 Butterfly LCM 2:39.20

33.70

39.07

43.37

43.06

Front half 72.77s · back half 86.43s

200 Individual Medley LCM 2:28.52

31.58

43.11

40.00

33.83

Front half 74.69s · back half 73.83s

400 Individual Medley LCM 5:13.70

33.84

39.28

43.44

41.97

43.04

42.69

34.77

34.67

Front half 158.53s · back half 155.17s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.01 12 swims

100 Freestyle SCY 54.81 7 swims

200 Freestyle SCY 1:58.88 7 swims

500 Freestyle SCY 5:20.71 2 swims

1000 Freestyle SCY 11:30.72 1 swim

1650 Freestyle SCY 19:14.16 1 swim

50 Backstroke SCY 33.33 2 swims

100 Backstroke SCY 1:08.93 2 swims

50 Breaststroke SCY 32.24 3 swims

100 Breaststroke SCY 1:07.18 12 swims

200 Breaststroke SCY 2:29.92 9 swims

50 Butterfly SCY 28.77 5 swims

100 Butterfly SCY 1:00.23 12 swims

200 Butterfly SCY 2:26.09 3 swims

100 Individual Medley SCY 1:04.02 5 swims

200 Individual Medley SCY 2:11.71 10 swims

400 Individual Medley SCY 4:49.78 4 swims

50 Freestyle LCM 28.55 4 swims

100 Freestyle LCM 1:02.25 8 swims

200 Freestyle LCM 2:12.87 6 swims

400 Freestyle LCM 4:46.65 8 swims

1500 Freestyle LCM 20:54.98 2 swims

100 Backstroke LCM 1:13.12 5 swims

200 Backstroke LCM 2:42.84 4 swims

50 Breaststroke LCM 35.52 10 swims

100 Breaststroke LCM 1:16.26 13 swims

200 Breaststroke LCM 2:43.43 9 swims

50 Butterfly LCM 31.86 5 swims

100 Butterfly LCM 1:10.07 8 swims

200 Butterfly LCM 2:39.20 3 swims

200 Individual Medley LCM 2:28.52 10 swims

400 Individual Medley LCM 5:13.70 3 swims