Trevor Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.69 | 2021-04-25 | 2021 Speedo Sectionals - St George UT venue | |
| 100 Freestyle | SCY | 49.78 | 2021-04-22 | 2021 Speedo Sectionals - St George UT venue | |
| 200 Freestyle | SCY | 1:49.84 | 2022-03-31 | 2022 Western Zone SCY Senior Zones venue | |
| 100 Backstroke | SCY | 56.27 | 2022-03-30 | 2022 Western Zone SCY Senior Zones | |
| 100 Breaststroke | SCY | 59.65 | 2022-03-30 | 2022 Western Zone SCY Senior Zones | |
| 200 Breaststroke | SCY | 2:11.32 | 2022-03-30 | 2022 Western Zone SCY Senior Zones | |
| 100 Butterfly | SCY | 54.90 | 2022-03-30 | 2022 Western Zone SCY Senior Zones venue | |
| 200 Individual Medley | SCY | 1:57.64 | 2022-03-30 | 2022 Western Zone SCY Senior Zones | |
| 400 Individual Medley | SCY | 4:18.88 | 2021-04-23 | 2021 Speedo Sectionals - St George UT venue | |
| 50 Freestyle | LCM | 25.69 | 2022-07-29 | Finals - Western Zone Senior Champs fast pool | |
| 100 Freestyle | LCM | 58.32 | 2022-07-14 | 2022 Speedo Sectionals - Mt Hood venue | |
| 200 Freestyle | LCM | 2:06.12 | 2021-07-29 | Finals - Western Zone Senior Champs fast pool | |
| 100 Breaststroke | LCM | 1:07.73 | 2022-07-30 | Finals - Western Zone Senior Champs fast pool | |
| 200 Breaststroke | LCM | 2:29.49 | 2022-07-27 | Finals - Western Zone Senior Champs fast pool | |
| 100 Butterfly | LCM | 1:01.94 | 2022-07-30 | Finals - Western Zone Senior Champs fast pool | |
| 200 Individual Medley | LCM | 2:16.50 | 2022-07-28 | Finals - Western Zone Senior Champs fast pool | |
| 400 Individual Medley | LCM | 4:55.21 | 2021-07-29 | Finals - Western Zone Senior Champs fast pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.83 | flying | 200 Free Relay (leg 2) | 2022-03-31 | 2022 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 50.23 | flying | 400 Free Relay (leg 3) | 2021-04-23 | 2021 Speedo Sectionals - St George UT |
| 200 Freestyle | SCY | 1:47.61 | flying | 800 Free Relay (leg 3) | 2021-04-24 | 2021 Speedo Sectionals - St George UT |
| 50 Breaststroke | SCY | 28.62 | flying | 200 Medley Relay (leg 2) | 2021-04-22 | 2021 Speedo Sectionals - St George UT |
| 100 Breaststroke | SCY | 1:01.47 | flying | 400 Medley Relay (leg 2) | 2021-04-25 | 2021 Speedo Sectionals - St George UT |
| 50 Butterfly | SCY | 23.80 | flying | 200 Medley Relay (leg 3) | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 50 Butterfly | LCM | 27.78 | flying | 200 Medley Relay (leg 3) | 2022-07-14 | 2022 Speedo Sectionals - Mt Hood |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.78
Front half 24.15s · back half 25.63s
200 Freestyle SCY 1:49.84
Front half 53.38s · back half 56.46s
100 Butterfly SCY 54.90
Front half 25.91s · back half 28.99s
400 Individual Medley SCY 4:18.88
Front half 126.69s · back half 132.19s
100 Freestyle LCM 58.32
Front half 28.67s · back half 29.65s
200 Freestyle LCM 2:06.12
Front half 61.85s · back half 64.27s
100 Breaststroke LCM 1:07.73
Front half 32.06s · back half 35.67s
200 Breaststroke LCM 2:29.49
Front half 73.07s · back half 76.42s
100 Butterfly LCM 1:01.94
Front half 29.29s · back half 32.65s
200 Individual Medley LCM 2:16.50
Front half 65.33s · back half 71.17s
400 Individual Medley LCM 4:55.21
Front half 145.25s · back half 149.96s
Progression
Faster times are higher. One card per event, all courses & history.