Trevor Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.69 | Sectionals ✓+2.30s to Futures | 2021-04-25 | 2021 Speedo Sectionals - St George UTvenue |
| 100 Freestyle | SCY | 49.78 | Sectionals ✓+5.39s to Futures | 2021-04-22 | 2021 Speedo Sectionals - St George UTvenue |
| 200 Freestyle | SCY | 1:49.84 | Sectionals ✓+12.25s to Futures | 2022-03-31 | 2022 Western Zone SCY Senior Zonesvenue |
| 100 Backstroke | SCY | 56.27 | +0.78s to Sectionals | 2022-03-31 | 2022 Western Zone SCY Senior Zonesvenue |
| 100 Breaststroke | SCY | 59.65 | Sectionals ✓+4.66s to Futures | 2022-04-02 | 2022 Western Zone SCY Senior Zonesvenue |
| 200 Breaststroke | SCY | 2:11.32 | Sectionals ✓+10.93s to Futures | 2022-04-01 | 2022 Western Zone SCY Senior Zonesvenue |
| 100 Butterfly | SCY | 54.90 | Sectionals ✓+6.71s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zonesvenue |
| 200 Individual Medley | SCY | 1:57.64 | Sectionals ✓+9.15s to Futures | 2022-04-02 | 2022 Western Zone SCY Senior Zonesvenue |
| 400 Individual Medley | SCY | 4:18.88 | Sectionals ✓+26.19s to Futures | 2021-04-23 | 2021 Speedo Sectionals - St George UTvenue |
| 50 Freestyle | LCM | 25.69 | Sectionals ✓+1.90s to Futures | Finals - Western Zone Senior Champsfast pool | |
| 100 Freestyle | LCM | 58.32 | Sectionals ✓+6.33s to Futures | 2022-07-14 | 2022 Speedo Sectionals - Mt Hoodvenue |
| 200 Freestyle | LCM | 2:06.12 | Sectionals ✓+12.03s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:07.73 | Sectionals ✓+2.64s to Futures | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:29.49 | Sectionals ✓+7.10s to Futures | 2022-07-27 | Finals - Western Zone Senior Champsfast pool |
| 100 Butterfly | LCM | 1:01.94 | Sectionals ✓+6.05s to Futures | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:16.50 | Sectionals ✓+8.51s to Futures | 2022-07-28 | Finals - Western Zone Senior Champsfast pool |
| 400 Individual Medley | LCM | 4:55.21 | Sectionals ✓+22.12s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.83 | flying | 200 Free Relay (leg 2) | 2022-03-31 | 2022 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 50.23 | flying | 400 Free Relay (leg 3) | 2021-04-23 | 2021 Speedo Sectionals - St George UT |
| 200 Freestyle | SCY | 1:47.61 | flying | 800 Free Relay (leg 3) | 2021-04-24 | 2021 Speedo Sectionals - St George UT |
| 50 Breaststroke | SCY | 28.62 | flying | 200 Medley Relay (leg 2) | 2021-04-22 | 2021 Speedo Sectionals - St George UT |
| 100 Breaststroke | SCY | 1:01.47 | flying | 400 Medley Relay (leg 2) | 2021-04-25 | 2021 Speedo Sectionals - St George UT |
| 50 Butterfly | SCY | 23.80 | flying | 200 Medley Relay (leg 3) | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 100 Freestyle | LCM | 56.04 | flat | 400 Free Relay | 2022-07-30 | Finals - Western Zone Senior Champs |
| 100 Freestyle | LCM | 56.17 | flying | 400 Free Relay (leg 4) | 2021-07-30 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:03.02 | flat | 800 Free Relay | 2022-07-28 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:04.81 | flying | 800 Free Relay (leg 3) | 2021-07-28 | Finals - Western Zone Senior Champs |
| 100 Breaststroke | LCM | 1:06.94 | flying | 400 Medley Relay (leg 2) | 2022-07-29 | Finals - Western Zone Senior Champs |
| 50 Butterfly | LCM | 27.78 | flying | 200 Medley Relay (leg 3) | 2022-07-14 | 2022 Speedo Sectionals - Mt Hood |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.78
Front half 24.15s · back half 25.63s
200 Freestyle SCY 1:49.84
Front half 53.38s · back half 56.46s
100 Backstroke SCY 56.27
Front half 27.15s · back half 29.12s
100 Breaststroke SCY 59.65
Front half 28.35s · back half 31.30s
200 Breaststroke SCY 2:11.32
Front half 64.05s · back half 67.27s
100 Butterfly SCY 54.90
Front half 25.91s · back half 28.99s
200 Individual Medley SCY 1:57.64
Front half 56.32s · back half 61.32s
400 Individual Medley SCY 4:18.88
Front half 126.69s · back half 132.19s
100 Freestyle LCM 58.32
Front half 28.67s · back half 29.65s
200 Freestyle LCM 2:06.12
Front half 61.85s · back half 64.27s
100 Breaststroke LCM 1:07.73
Front half 32.06s · back half 35.67s
200 Breaststroke LCM 2:29.49
Front half 73.07s · back half 76.42s
100 Butterfly LCM 1:01.94
Front half 29.29s · back half 32.65s
200 Individual Medley LCM 2:16.50
Front half 65.33s · back half 71.17s
400 Individual Medley LCM 4:55.21
Front half 145.25s · back half 149.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.