Sabina La Pietra

Fage 16FGFLAZFLSFTLSTAQUN-02UN-AZ

293 plausible swims · 50 meets · 2024-01-01 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.32	A+0.03s to AA	2026-01-25	SPEEDO CUP CLOSED INVITE - copied venue
100 Freestyle	SCY	57.57	A+0.58s to AA	2026-01-24	SPEEDO CUP CLOSED INVITE - copied venue
200 Freestyle	SCY	2:01.69	AA+4.30s to AAA	2025-11-06	2025 FHSAA 3A Region 4 fast pool
500 Freestyle	SCY	5:19.78	AA+3.39s to AAA	2025-11-06	2025 FHSAA 3A Region 4 fast pool
1000 Freestyle	SCY	11:02.37	AA+3.78s to AAA	2025-12-11	35th Annual Winter Championships venue
1650 Freestyle	SCY	18:37.01	AA+14.42s to AAA	2024-01-26	2024 BR Mile by Moonlight and Winterish Invit slow pool
50 Backstroke	SCY	32.30	BB+2.01s to A	2024-11-03	2024 Piranhas Turkey Classic venue
100 Backstroke	SCY	1:11.55	B+1.96s to BB	2024-09-15	2024 Sunrise September Open Invite venue
200 Backstroke	SCY	2:30.86	BB+11.57s to A	2024-01-27	2024 BR Mile by Moonlight and Winterish Invit slow pool
50 Breaststroke	SCY	36.10	BB+0.71s to A	2024-11-03	2024 Piranhas Turkey Classic venue
100 Breaststroke	SCY	1:17.75	BB+3.56s to A	2024-09-14	2024 Sunrise September Open Invite venue
200 Breaststroke	SCY	2:44.82	BB+4.13s to A	2025-02-23	2025 FG SCY BB Championships - South venue
50 Butterfly	SCY	30.87	BB+0.78s to A	2024-11-03	2024 Piranhas Turkey Classic venue
100 Butterfly	SCY	1:08.27	BB+4.18s to A	2025-12-07	2025 FG Holiday Champ venue
200 Butterfly	SCY	2:36.12	B+1.63s to BB	2024-01-27	2024 BR Mile by Moonlight and Winterish Invit slow pool
100 Individual Medley	SCY	1:08.01		2025-02-22	2025 FG SCY BB Championships - South venue
200 Individual Medley	SCY	2:22.85	A+5.46s to AA	2026-01-24	SPEEDO CUP CLOSED INVITE - copied venue
400 Individual Medley	SCY	5:04.39	A+10.20s to AA	2024-11-22	2024 RAFC Almost Turkey Invitational venue
50 Freestyle	LCM	30.85	A+0.96s to AA	2025-06-21	Swim Fort Lauderdale Speedo Summer Classic venue
100 Freestyle	LCM	1:06.12	A+1.63s to AA	2025-06-22	Swim Fort Lauderdale Speedo Summer Classic venue
200 Freestyle	LCM	2:09.47	AAA+2.38s to AAAA	2024-01-01	14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
400 Freestyle	LCM	4:27.71	AAAA	2024-01-01	14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
800 Freestyle	LCM	10:09.37	A+0.48s to AA	2024-06-30	Swim Fort Lauderdale Speedo Summer Classic venue
1500 Freestyle	LCM	19:14.91	AA+35.02s to AAA	2025-07-24	2025 FG LCM Senior Championships venue
100 Backstroke	LCM	1:21.95	B+0.76s to BB	2026-06-07	18th Annual LC - NPB Summer Kickoff venue
50 Breaststroke	LCM	42.40	BB+2.21s to A	2025-04-27	2025 Azura Spring Open LCM Invite venue
100 Breaststroke	LCM	1:30.53	BB+5.44s to A	2025-06-22	Swim Fort Lauderdale Speedo Summer Classic venue
200 Breaststroke	LCM	3:14.16	BB+11.77s to A	2024-05-19	2024 Jesse Vassallo Swimming Invitational venue
50 Butterfly	LCM	36.41	B+0.02s to BB	2025-04-27	2025 Azura Spring Open LCM Invite venue
100 Butterfly	LCM	1:21.23	B+2.84s to BB	2024-06-01	16th Annual Summer Kickoff venue
200 Individual Medley	LCM	2:44.68	BB+0.29s to A	2025-06-21	Swim Fort Lauderdale Speedo Summer Classic venue
400 Individual Medley	LCM	5:59.54	BB+9.85s to A	2024-06-28	Swim Fort Lauderdale Speedo Summer Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.64	flat	200 Free Relay	2025-11-06	2025 FHSAA 3A Region 4
50 Freestyle	SCY	25.89	flying	200 Medley Relay (leg 4)	2025-03-09	2025 FG Age Group SCY Championships
50 Freestyle	SCY	27.23	flying	200 Free Relay (leg 2)	2025-03-09	2025 FG Age Group SCY Championships
100 Freestyle	SCY	58.09	flying	400 Free Relay (leg 2)	2025-03-07	2025 FG Age Group SCY Championships
100 Breaststroke	SCY	1:14.20	flying	400 Medley Relay (leg 2)	2025-03-08	2025 FG Age Group SCY Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3799 points (6/6 events)

Event	Time	Points
500 FR SCY	5:19.78	832
200 BK SCY	2:30.86	524
200 BR SCY	2:44.82	606
200 FL SCY	2:36.12	505
200 IM SCY	2:22.85	663
400 IM SCY	5:04.39	669

IMR 15-16 · LCM

3121 points (5/5 events)

Event	Time	Points
200 FR LCM	2:09.47	941
100 BK LCM	1:21.95	503
100 BR LCM	1:30.53	545
100 FL LCM	1:21.23	472
200 IM LCM	2:44.68	660

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.57

27.62

29.95

Front half 27.62s · back half 29.95s

200 Freestyle SCY 2:01.69

28.60

32.07

31.99

29.03

Front half 60.67s · back half 61.02s

500 Freestyle SCY 5:19.78

29.33

32.33

32.95

32.41

32.57

32.58

32.47

32.42

32.50

30.22

Front half 159.59s · back half 160.19s

1000 Freestyle SCY 11:02.37

29.80

32.59

33.28

33.09

33.30

33.16

33.44

33.59

33.38

33.39

33.66

33.28

33.58

33.29

33.43

33.31

33.49

33.52

33.48

32.31

Front half 329.02s · back half 333.35s

1650 Freestyle SCY 18:37.01

30.98

33.68

34.25

34.47

33.95

34.12

33.69

34.05

33.93

33.84

33.86

33.88

33.70

33.63

34.09

33.99

33.80

33.98

34.24

33.96

34.12

34.11

34.21

34.07

33.96

34.09

34.12

34.06

34.08

34.11

33.65

32.46

100 Backstroke SCY 1:11.55

34.84

36.71

Front half 34.84s · back half 36.71s

200 Backstroke SCY 2:30.86

35.54

38.13

39.40

37.79

Front half 73.67s · back half 77.19s

100 Breaststroke SCY 1:17.75

37.96

39.79

Front half 37.96s · back half 39.79s

200 Breaststroke SCY 2:44.82

37.57

42.40

42.68

42.17

Front half 79.97s · back half 84.85s

100 Butterfly SCY 1:08.27

32.70

35.57

Front half 32.70s · back half 35.57s

200 Butterfly SCY 2:36.12

34.85

38.84

41.88

40.55

Front half 73.69s · back half 82.43s

100 Individual Medley SCY 1:08.01

33.33

34.68

Front half 33.33s · back half 34.68s

200 Individual Medley SCY 2:22.85

32.33

36.60

42.01

31.91

Front half 68.93s · back half 73.92s

400 Individual Medley SCY 5:04.39

34.12

40.39

38.41

38.04

42.80

43.61

35.73

31.29

Front half 150.96s · back half 153.43s

100 Freestyle LCM 1:06.12

31.86

34.26

Front half 31.86s · back half 34.26s

400 Freestyle LCM 4:27.71 split/total mismatch

185.16

223.29

261.83

299.48

29.76

62.89

97.12

131.70

165.88

200.86

235.74

269.33

800 Freestyle LCM 10:09.37

33.88

37.57

37.94

37.60

37.83

37.16

39.11

38.50

38.85

38.48

39.31

39.39

39.00

39.49

38.83

36.43

Front half 299.59s · back half 309.78s

1500 Freestyle LCM 19:14.91

33.88

37.63

37.86

37.57

38.17

37.50

37.72

37.71

38.53

39.33

28.76

47.56

39.63

39.12

38.99

38.48

38.90

39.70

31.67

46.68

38.68

39.62

39.40

39.53

39.29

39.07

39.16

39.14

38.34

37.29

Front half 569.96s · back half 584.95s

100 Backstroke LCM 1:21.95

39.62

42.33

Front half 39.62s · back half 42.33s

100 Breaststroke LCM 1:30.53

44.39

46.14

Front half 44.39s · back half 46.14s

100 Butterfly LCM 1:21.23

37.53

43.70

Front half 37.53s · back half 43.70s

200 Individual Medley LCM 2:44.68

36.23

41.84

48.25

38.36

Front half 78.07s · back half 86.61s

400 Individual Medley LCM 5:59.54

85.65

91.76

102.12

80.01

Front half 177.41s · back half 182.13s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.32 21 swims

100 Freestyle SCY 57.57 23 swims

200 Freestyle SCY 2:01.69 28 swims

500 Freestyle SCY 5:19.78 26 swims

1000 Freestyle SCY 11:02.37 2 swims

1650 Freestyle SCY 18:37.01 8 swims

50 Backstroke SCY 32.30 4 swims

100 Backstroke SCY 1:11.55 3 swims

200 Backstroke SCY 2:30.86 1 swim

50 Breaststroke SCY 36.10 4 swims

100 Breaststroke SCY 1:17.75 13 swims

200 Breaststroke SCY 2:44.82 18 swims

50 Butterfly SCY 30.87 1 swim

100 Butterfly SCY 1:08.27 10 swims

200 Butterfly SCY 2:36.12 2 swims

100 Individual Medley SCY 1:08.01 3 swims

200 Individual Medley SCY 2:22.85 24 swims

400 Individual Medley SCY 5:04.39 10 swims

50 Freestyle LCM 30.85 9 swims

100 Freestyle LCM 1:06.12 13 swims

200 Freestyle LCM 2:09.47 15 swims

400 Freestyle LCM 4:27.71 11 swims

800 Freestyle LCM 10:09.37 6 swims

1500 Freestyle LCM 19:14.91 2 swims

100 Backstroke LCM 1:21.95 2 swims

50 Breaststroke LCM 42.40 3 swims

100 Breaststroke LCM 1:30.53 10 swims

200 Breaststroke LCM 3:14.16 5 swims

50 Butterfly LCM 36.41 2 swims

100 Butterfly LCM 1:21.23 3 swims

200 Individual Medley LCM 2:44.68 9 swims

400 Individual Medley LCM 5:59.54 1 swim