swimMckenna Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.16 | B+0.27s to BB·+5.07s to Sectionals | 2025-12-14 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 100 Freestyle | SCY | 1:09.22 | B+1.93s to BB·+12.73s to Sectionals | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 200 Freestyle | SCY | 2:28.81 | B+2.32s to BB·+26.42s to Sectionals | 2026-02-15 | 2026 CO ACES Winter Open fast pool |
| 50 Backstroke | SCY | 49.42 | +12.23s to B·+23.13s to Futures | 2023-01-15 | 2023 CO SSA Snowball Open venue |
| 50 Breaststroke | SCY | 47.86 | +4.67s to B·+18.07s to Futures | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 100 Breaststroke | SCY | 1:34.95 | +3.96s to B·+24.36s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Open fast pool |
| 50 Butterfly | SCY | 35.17 | B+1.08s to BB·+9.48s to Futures | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue |
| 100 Individual Medley | SCY | 1:23.33 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue | |
| 200 Individual Medley | SCY | 2:50.80 | B+6.71s to BB·+34.31s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Open fast pool |
| 50 Freestyle | LCM | 34.37 | BB+1.78s to A·+4.78s to Sectionals | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 100 Freestyle | LCM | 1:19.25 | B+2.36s to BB·+14.86s to Sectionals | 2026-05-17 | 2026 CO ACES Spring Invite venue |
| 50 Backstroke | LCM | 42.79 | B+2.20s to BB·+11.90s to Futures | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 50 Breaststroke | LCM | 52.37 | +3.28s to B·+17.58s to Futures | 2026-05-17 | 2026 CO ACES Spring Invite venue |
| 100 Breaststroke | LCM | 1:51.75 | +7.06s to B·+30.76s to Sectionals | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 50 Butterfly | LCM | 39.44 | B+1.15s to BB·+9.95s to Futures | 2026-05-17 | 2026 CO ACES Spring Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.86 | flat | 200 Free Relay | 2024-01-21 | 2024 CO TOPS Colorado Open |
| 50 Freestyle | SCY | 48.39 | flying | 200 Medley Relay (leg 4) | 2023-02-05 | 2023 CO FORM February Freeze |
| 50 Backstroke | SCY | 48.76 | flat | 200 Medley Relay | 2024-01-20 | 2024 CO TOPS Colorado Open |
| 50 Butterfly | SCY | 34.62 | flying | 200 Medley Relay (leg 3) | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
428 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:50.80 | 428 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1236 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.81 | 465 |
| 100 BR SCY | 1:34.95 | 343 |
| 200 IM SCY | 2:50.80 | 428 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:28.81
Front half 70.78s · back half 78.03s
100 Breaststroke SCY 1:34.95
Front half 44.30s · back half 50.65s
50 Butterfly SCY 35.17
Front half 16.88s · back half 18.29s
100 Individual Medley SCY 1:23.33
Front half 38.64s · back half 44.69s
200 Individual Medley SCY 2:50.80
Front half 78.13s · back half 92.67s
Progression
Faster times are higher. One card per event, all courses & history.