Mia Constantine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.26 | BB+1.67s to A·+5.47s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championshipvenue |
| 100 Freestyle | SCY | 1:07.50 | B+0.21s to BB·+14.41s to Sectionals | 2026-02-15 | 2026 Southeast District 9-12 Championshipvenue |
| 200 Freestyle | SCY | 2:26.44 | BB+11.25s to A·+31.45s to Sectionals | 2026-02-13 | 2026 Southeast District 9-12 Championshipvenue |
| 500 Freestyle | SCY | 6:56.45 | B+25.86s to BB·+107.66s to Sectionals | 2025-10-18 | 2025 Fall Distance Intrasquad Meetvenue |
| 50 Backstroke | SCY | 36.49 | B+1.90s to BB·+10.20s to Futures | 2026-02-15 | 2026 Southeast District 9-12 Championshipvenue |
| 100 Backstroke | SCY | 1:15.55 | B+1.96s to BB·+16.26s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championshipvenue |
| 200 Backstroke | SCY | 2:39.16 | B+0.37s to BB·+30.27s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 50 Breaststroke | SCY | 46.04 | +2.85s to B·+16.25s to Futures | 2025-11-16 | 2025 WAC Fall Classicvenue |
| 100 Breaststroke | SCY | 1:41.13 | +10.14s to B·+32.94s to Sectionals | 2025-10-11 | 2025 TIDE Atlantic Coast Clash - copiedvenue |
| 50 Butterfly | SCY | 32.94 | BB+1.45s to A·+7.25s to Futures | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 100 Butterfly | SCY | 1:23.25 | +4.36s to B·+24.76s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meetvenue |
| 100 Individual Medley | SCY | 1:17.51 | 2025-12-13 | 2025 East Coast WinterFestvenue | |
| 200 Individual Medley | SCY | 2:49.01 | B+4.92s to BB·+38.32s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 50 Freestyle | LCM | 31.74 | A+0.45s to AA·+3.45s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 100 Freestyle | LCM | 1:14.95 | BB+3.96s to A·+14.26s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 200 Freestyle | LCM | 2:42.36 | BB+7.67s to A·+31.47s to Sectionals | 2026-05-02 | 2026 TIDE Spring Shockwavevenue |
| 50 Backstroke | LCM | 52.99 | +9.20s to B·+22.10s to Futures | 2024-06-08 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 100 Backstroke | LCM | 1:25.96 | BB+6.57s to A·+18.07s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 200 Backstroke | LCM | 3:01.93 | BB+10.74s to A·+35.74s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 50 Breaststroke | LCM | 51.18 | +2.09s to B·+16.39s to Futures | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 100 Breaststroke | LCM | 1:49.85 | +5.16s to B·+31.96s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 50 Butterfly | LCM | 56.90 | +15.71s to B·+27.41s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Butterfly | LCM | 1:25.46 | B+1.97s to BB·+19.17s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwavevenue |
| 200 Individual Medley | LCM | 3:05.52 | BB+12.03s to A·+37.13s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1332 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.45 | 409 |
| 200 BK SCY | 2:39.16 | 481 |
| 200 IM SCY | 2:49.01 | 442 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2304 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.36 | 531 |
| 100 BK LCM | 1:25.96 | 479 |
| 100 BR LCM | 1:49.85 | 341 |
| 100 FL LCM | 1:25.46 | 447 |
| 200 IM LCM | 3:05.52 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.50
Front half 32.75s · back half 34.75s
200 Freestyle SCY 2:26.44
Front half 71.18s · back half 75.26s
500 Freestyle SCY 6:56.45
Front half 207.61s · back half 208.84s
100 Backstroke SCY 1:15.55
Front half 36.91s · back half 38.64s
200 Backstroke SCY 2:39.16
Front half 79.10s · back half 80.06s
100 Breaststroke SCY 1:41.13
Front half 48.15s · back half 52.98s
100 Individual Medley SCY 1:17.51
Front half 35.53s · back half 41.98s
200 Individual Medley SCY 2:49.01
Front half 80.57s · back half 88.44s
100 Freestyle LCM 1:14.95
Front half 36.70s · back half 38.25s
200 Freestyle LCM 2:42.36
Front half 80.09s · back half 82.27s
100 Backstroke LCM 1:25.96
Front half 42.79s · back half 43.17s
200 Backstroke LCM 3:01.93
100 Breaststroke LCM 1:49.85
Front half 52.68s · back half 57.17s
100 Butterfly LCM 1:25.46
Front half 37.96s · back half 47.50s
200 Individual Medley LCM 3:05.52
Front half 84.45s · back half 101.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.