Mia Constantine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | BB+0.16s to A·+3.96s to Sectionals | 2026-10-09 | 2026 Atlantic Coast Clash - copiedvenue |
| 100 Freestyle | SCY | 1:04.70 | BB+2.61s to A·+11.61s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 200 Freestyle | SCY | 2:26.44 | BB+11.25s to A·+31.45s to Sectionals | 2026-02-13 | 2026 Southeast District 9-12 Championshipvenue |
| 500 Freestyle | SCY | 6:16.51 | BB+16.02s to A·+67.72s to Sectionals | 2026-10-11 | 2026 Atlantic Coast Clash - copiedvenue |
| 1000 Freestyle | SCY | 13:25.68 | BB+54.99s to A·+166.69s to Sectionals | 2026-10-17 | Tide Fall Distance Challengevenue |
| 50 Backstroke | SCY | 34.52 | BB+2.63s to A·+8.23s to Futures | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 100 Backstroke | SCY | 1:15.55 | B+1.96s to BB·+16.26s to Sectionals | 2026-02-14 | 2026 Southeast District 9-12 Championshipvenue |
| 200 Backstroke | SCY | 2:39.16 | B+0.37s to BB·+30.27s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 50 Breaststroke | SCY | 41.51 | B+1.42s to BB·+11.72s to Futures | 2026-10-09 | 2026 Atlantic Coast Clash - copiedvenue |
| 100 Breaststroke | SCY | 1:32.99 | +2.00s to B·+24.80s to Sectionals | 2026-10-10 | 2026 Atlantic Coast Clash - copiedvenue |
| 50 Butterfly | SCY | 31.90 | BB+0.41s to A·+6.21s to Futures | 2026-10-10 | 2026 Atlantic Coast Clash - copiedvenue |
| 100 Butterfly | SCY | 1:13.38 | B+0.09s to BB·+14.89s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 100 Individual Medley | SCY | 1:17.51 | 2025-12-13 | 2025 East Coast WinterFestvenue | |
| 200 Individual Medley | SCY | 2:39.12 | BB+7.73s to A·+28.43s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 400 Individual Medley | SCY | 5:36.91 | BB+16.22s to A·+58.52s to Sectionals | 2026-10-10 | 2026 Atlantic Coast Clash - copiedvenue |
| 50 Freestyle | LCM | 31.74 | A+0.45s to AA·+3.45s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 100 Freestyle | LCM | 1:14.95 | BB+3.96s to A·+14.26s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 200 Freestyle | LCM | 2:42.36 | BB+7.67s to A·+31.47s to Sectionals | 2026-05-02 | 2026 TIDE Spring Shockwavevenue |
| 50 Backstroke | LCM | 52.99 | +9.20s to B·+22.10s to Futures | 2024-06-08 | 2024 TIDE Swimming Schools Out Classicvenue |
| 100 Backstroke | LCM | 1:25.96 | BB+6.57s to A·+18.07s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
| 200 Backstroke | LCM | 3:01.93 | BB+10.74s to A·+35.74s to Sectionals | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 50 Breaststroke | LCM | 51.18 | +2.09s to B·+16.39s to Futures | 2026-06-28 | 2026 VSI LC SE District Champsvenue |
| 100 Breaststroke | LCM | 1:49.85 | +5.16s to B·+31.96s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 50 Butterfly | LCM | 56.90 | +15.71s to B·+27.41s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetvenue |
| 100 Butterfly | LCM | 1:25.46 | B+1.97s to BB·+19.17s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwavevenue |
| 200 Individual Medley | LCM | 3:05.52 | BB+12.03s to A·+37.13s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2103 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.51 | 553 |
| 200 BK SCY | 2:39.16 | 481 |
| 200 IM SCY | 2:39.12 | 530 |
| 400 IM SCY | 5:36.91 | 539 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2310 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.44 | 487 |
| 100 BK SCY | 1:15.55 | 445 |
| 100 BR SCY | 1:32.99 | 365 |
| 100 FL SCY | 1:13.38 | 483 |
| 200 IM SCY | 2:39.12 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.70
Front half 30.93s · back half 33.77s
200 Freestyle SCY 2:26.44
Front half 71.18s · back half 75.26s
500 Freestyle SCY 6:16.51
Front half 190.00s · back half 186.51s
1000 Freestyle SCY 13:25.68
Front half 405.32s · back half 400.36s
100 Backstroke SCY 1:15.55
Front half 36.91s · back half 38.64s
200 Backstroke SCY 2:39.16
Front half 79.10s · back half 80.06s
100 Breaststroke SCY 1:32.99
Front half 45.71s · back half 47.28s
100 Individual Medley SCY 1:17.51
Front half 35.53s · back half 41.98s
200 Individual Medley SCY 2:39.12
Front half 74.62s · back half 84.50s
400 Individual Medley SCY 5:36.91
Front half 162.55s · back half 174.36s
100 Freestyle LCM 1:14.95
Front half 36.70s · back half 38.25s
200 Freestyle LCM 2:42.36
Front half 80.09s · back half 82.27s
100 Backstroke LCM 1:25.96
Front half 42.79s · back half 43.17s
200 Backstroke LCM 3:01.93
100 Breaststroke LCM 1:49.85
Front half 52.68s · back half 57.17s
100 Butterfly LCM 1:25.46
Front half 37.96s · back half 47.50s
200 Individual Medley LCM 3:05.52
Front half 84.45s · back half 101.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.