Mia Constantine

Fage 13VATIDE

125 plausible swims · 25 meets · 2022-09-24 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.26	BB+1.67s to A	2026-02-14	2026 Southeast District 9-12 Championship venue
100 Freestyle	SCY	1:07.50	B+0.21s to BB	2026-02-15	2026 Southeast District 9-12 Championship venue
200 Freestyle	SCY	2:26.44	BB+11.25s to A	2026-02-13	2026 Southeast District 9-12 Championship venue
500 Freestyle	SCY	6:56.45	B+25.86s to BB	2025-10-18	2025 Fall Distance Intrasquad Meet venue
50 Backstroke	SCY	36.49	B+1.90s to BB	2026-02-15	2026 Southeast District 9-12 Championship venue
100 Backstroke	SCY	1:15.55	B+1.96s to BB	2026-02-14	2026 Southeast District 9-12 Championship venue
200 Backstroke	SCY	2:39.16	B+0.37s to BB	2025-12-14	2025 East Coast WinterFest venue
50 Breaststroke	SCY	46.04	+2.85s to B	2025-11-16	2025 WAC Fall Classic venue
100 Breaststroke	SCY	1:41.13	+10.14s to B	2025-10-11	2025 TIDE Atlantic Coast Clash - copied venue
50 Butterfly	SCY	32.94	BB+1.45s to A	2025-12-13	2025 East Coast WinterFest venue
100 Butterfly	SCY	1:23.25	+4.36s to B	2025-09-20	2025 TIDE King Neptune Meet venue
100 Individual Medley	SCY	1:17.51		2025-12-13	2025 East Coast WinterFest venue
200 Individual Medley	SCY	2:49.01	B+4.92s to BB	2025-12-14	2025 East Coast WinterFest venue
50 Freestyle	LCM	32.23	A+0.94s to AA	2026-06-07	2026 TIDE Schools Out Classic venue
100 Freestyle	LCM	1:17.15	B+0.26s to BB	2026-05-03	2026 TIDE Spring Shockwave venue
200 Freestyle	LCM	2:42.36	BB+7.67s to A	2026-05-02	2026 TIDE Spring Shockwave venue
50 Backstroke	LCM	52.99	+9.20s to B	2024-06-08	2024 TIDE Swimming Schools Out Classic slow pool
100 Backstroke	LCM	1:27.79	B+1.80s to BB	2026-05-02	2026 TIDE Spring Shockwave venue
200 Backstroke	LCM	3:05.96	B+0.47s to BB	2026-05-03	2026 TIDE Spring Shockwave venue
50 Breaststroke	LCM	1:24.71	+35.62s to B	2023-07-07	2023 TIDE Summer Awards slow pool
100 Breaststroke	LCM	1:49.85	+5.16s to B	2026-06-06	2026 TIDE Schools Out Classic venue
50 Butterfly	LCM	56.90	+15.71s to B	2024-04-20	2024 Black vs. Blue Intrasquad Meet slow pool
100 Butterfly	LCM	1:25.46	B+1.97s to BB	2026-05-03	2026 TIDE Spring Shockwave venue
200 Individual Medley	LCM	3:08.91	B+1.02s to BB	2026-06-06	2026 TIDE Schools Out Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

1332 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:56.45	409
200 BK SCY	2:39.16	481
200 IM SCY	2:49.01	442
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · LCM

2248 points (5/5 events)

Event	Time	Points
200 FR LCM	2:42.36	531
100 BK LCM	1:27.79	450
100 BR LCM	1:49.85	341
100 FL LCM	1:25.46	447
200 IM LCM	3:08.91	479

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.50

32.75

34.75

Front half 32.75s · back half 34.75s

200 Freestyle SCY 2:26.44

33.31

37.87

38.78

36.48

Front half 71.18s · back half 75.26s

500 Freestyle SCY 6:56.45

36.91

42.43

43.58

42.19

42.50

41.48

41.84

42.17

41.88

41.47

Front half 207.61s · back half 208.84s

100 Backstroke SCY 1:15.55

36.91

38.64

Front half 36.91s · back half 38.64s

200 Backstroke SCY 2:39.16

38.46

40.64

40.41

39.65

Front half 79.10s · back half 80.06s

100 Breaststroke SCY 1:41.13

48.15

52.98

Front half 48.15s · back half 52.98s

100 Individual Medley SCY 1:17.51

35.53

41.98

Front half 35.53s · back half 41.98s

200 Individual Medley SCY 2:49.01

36.15

44.42

52.20

36.24

Front half 80.57s · back half 88.44s

100 Freestyle LCM 1:17.15

37.03

40.12

Front half 37.03s · back half 40.12s

200 Freestyle LCM 2:42.36

38.36

41.73

41.99

40.28

Front half 80.09s · back half 82.27s

100 Backstroke LCM 1:27.79

43.03

44.76

Front half 43.03s · back half 44.76s

200 Backstroke LCM 3:05.96

44.45

47.45

48.06

46.00

Front half 91.90s · back half 94.06s

100 Breaststroke LCM 1:49.85

52.68

57.17

Front half 52.68s · back half 57.17s

100 Butterfly LCM 1:25.46

37.96

47.50

Front half 37.96s · back half 47.50s

200 Individual Medley LCM 3:08.91

39.48

48.58

61.00

39.85

Front half 88.06s · back half 100.85s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.26 12 swims

100 Freestyle SCY 1:07.50 12 swims

200 Freestyle SCY 2:26.44 5 swims

500 Freestyle SCY 6:56.45 2 swims

50 Backstroke SCY 36.49 10 swims

100 Backstroke SCY 1:15.55 11 swims

200 Backstroke SCY 2:39.16 5 swims

50 Breaststroke SCY 46.04 8 swims

100 Breaststroke SCY 1:41.13 7 swims

50 Butterfly SCY 32.94 3 swims

100 Butterfly SCY 1:23.25 4 swims

100 Individual Medley SCY 1:17.51 7 swims

200 Individual Medley SCY 2:49.01 6 swims

50 Freestyle LCM 32.23 5 swims

100 Freestyle LCM 1:17.15 3 swims

200 Freestyle LCM 2:42.36 5 swims

50 Backstroke LCM 52.99 3 swims

100 Backstroke LCM 1:27.79 4 swims

200 Backstroke LCM 3:05.96 3 swims

50 Breaststroke LCM 1:24.71 2 swims

100 Breaststroke LCM 1:49.85 1 swim

50 Butterfly LCM 56.90 2 swims

100 Butterfly LCM 1:25.46 3 swims

200 Individual Medley LCM 3:08.91 2 swims