swimSophia Rugnetta
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.50 | +2.41s to B·+11.71s to Sectionals | 2021-04-23 | 2021 NI STAR Spring Invitevenue |
| 100 Freestyle | SCY | 1:19.64 | +4.95s to B·+26.55s to Sectionals | 2021-04-25 | 2021 NI STAR Spring Invitevenue |
| 200 Freestyle | SCY | 3:01.44 | +18.05s to B·+66.45s to Sectionals | 2021-04-24 | 2021 NI STAR Spring Invitevenue |
| 50 Backstroke | SCY | 41.15 | +2.36s to B·+14.86s to Futures | 2021-03-21 | 2021 NI STAR Swimming Shamrock Invitationalvenue |
| 100 Backstroke | SCY | 1:27.68 | +1.09s to B·+28.39s to Sectionals | 2021-04-23 | 2021 NI STAR Spring Invitevenue |
| 50 Breaststroke | SCY | 56.21 | +12.22s to B·+26.42s to Futures | 2019-11-02 | 2019 NI East Aurora/Kiwanis Open Swim Meet |
| 100 Breaststroke | SCY | 1:46.90 | +10.41s to B·+38.71s to Sectionals | 2021-02-13 | 2021 NI STAR Swimming Intrasquad Meet #2venue |
| 50 Butterfly | SCY | 53.46 | +16.47s to B·+27.77s to Futures | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 2:18.90 | +52.81s to B·+80.41s to Sectionals | 2020-01-04 | 2020 NI EAST Winter Sprintervenue |
| 100 Individual Medley | SCY | 1:28.25 | +2.96s to B | 2021-04-24 | 2021 NI STAR Spring Invitevenue |
| 200 Individual Medley | SCY | 3:18.91 | +14.92s to B·+68.22s to Sectionals | 2021-04-25 | 2021 NI STAR Spring Invitevenue |
| 50 Freestyle | LCM | 37.69 | B+1.70s to BB·+9.40s to Sectionals | 2021-06-05 | 2021 NI STAR Swimming Summer Showdownvenue |
| 100 Freestyle | LCM | 1:25.91 | +0.22s to B·+25.22s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Freestyle | LCM | 3:17.89 | +11.10s to B·+67.00s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 400 Freestyle | LCM | 7:11.66 | +38.77s to B·+153.97s to Sectionals | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 50 Backstroke | LCM | 44.18 | B+2.49s to BB·+13.29s to Futures | 2021-06-06 | 2021 NI STAR Swimming Summer Showdownvenue |
| 100 Backstroke | LCM | 1:40.29 | B+7.60s to BB·+32.40s to Sectionals | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 100 Breaststroke | LCM | 1:57.06 | +6.67s to B·+39.17s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 50 Butterfly | LCM | 47.55 | +5.76s to B·+18.06s to Futures | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Individual Medley | LCM | 3:42.27 | +11.48s to B·+73.88s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:19.46 | flying | 400 Free Relay (leg 3) | 2021-04-23 | 2021 NI STAR Spring Invite |
| 50 Backstroke | SCY | 43.59 | flat | 200 Medley Relay | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 50 Freestyle | LCM | 35.58 | flying | 200 Free Relay (leg 3) | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invite |
| 50 Butterfly | LCM | 42.56 | flying | 200 Medley Relay (leg 3) | 2021-07-18 | 2021 NI STAR Niagara Virtual Summer Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1401 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:11.66 | 318 |
| 100 BK LCM | 1:40.29 | 383 |
| 100 BR LCM | 1:57.06 | 341 |
| 200 IM LCM | 3:42.27 | 359 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1437 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:17.89 | 352 |
| 50 BK LCM | 44.18 | 439 |
| 50 FL LCM | 47.55 | 287 |
| 200 IM LCM | 3:42.27 | 359 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.64
Front half 37.82s · back half 41.82s
200 Freestyle SCY 3:01.44
Front half 86.37s · back half 95.07s
100 Backstroke SCY 1:27.68
Front half 42.80s · back half 44.88s
100 Breaststroke SCY 1:46.90
Front half 50.49s · back half 56.41s
100 Butterfly SCY 2:18.90
Front half 59.68s · back half 79.22s
100 Individual Medley SCY 1:28.25
Front half 42.17s · back half 46.08s
200 Individual Medley SCY 3:18.91
Front half 97.80s · back half 101.11s
100 Freestyle LCM 1:25.91 split/total mismatch
Front half 40.79s · back half 45.12s
200 Freestyle LCM 3:17.89
Front half 96.70s · back half 101.19s
400 Freestyle LCM 7:11.66
Front half 210.94s · back half 220.72s
100 Backstroke LCM 1:40.29
Front half 48.74s · back half 51.55s
100 Breaststroke LCM 1:57.06
Front half 55.83s · back half 61.23s
200 Individual Medley LCM 3:42.27 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.