Keon Panah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.54 | BB+1.15s to A·+2.35s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 56.69 | BB+3.20s to A·+5.70s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Backstroke | SCY | 29.51 | BB+2.22s to A·+5.82s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Backstroke | SCY | 1:05.52 | B+2.63s to BB·+10.03s to Sectionals | 2026-01-17 | 2026 Brian Malick Memorial Z1S Championships venue |
| 100 Breaststroke | SCY | 1:23.04 | +6.05s to B·+19.85s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Butterfly | SCY | 28.23 | BB+1.04s to A·+5.34s to Futures | 2026-02-15 | 2026 Santa Clara Senior Champs venue |
| 100 Butterfly | SCY | 1:04.59 | B+2.10s to BB·+9.40s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Individual Medley | SCY | 1:08.59 | 2026-03-14 | DLS Swim Invitational 2026 venue | |
| 100 Freestyle | LCM | 1:05.99 | BB+4.40s to A·+7.00s to Sectionals | 2026-06-27 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 100 Backstroke | LCM | 1:15.72 | B+1.93s to BB·+10.53s to Sectionals | 2026-06-27 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 50 Butterfly | LCM | 32.53 | BB+1.74s to A·+6.24s to Futures | 2026-06-27 | 2026 Santa Clara LC Race To Age Group Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.28 | flying | 200 Free Relay (leg 3) | 2025-12-05 | 2025 Holiday Swim Festival |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
1272 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:05.52 | 463 |
| 100 BR SCY | 1:23.04 | 335 |
| 100 FL SCY | 1:04.59 | 474 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.69
Front half 26.88s · back half 29.81s
100 Breaststroke SCY 1:23.04
Front half 38.85s · back half 44.19s
100 Butterfly SCY 1:04.59
Front half 29.35s · back half 35.24s
100 Individual Medley SCY 1:08.59
Front half 30.55s · back half 38.04s
100 Freestyle LCM 1:05.99
Front half 30.85s · back half 35.14s
100 Backstroke LCM 1:15.72
Front half 35.52s · back half 40.20s
Progression
Faster times are higher. One card per event, all courses & history.