Josephine Larson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.29 | +2.00s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:00.50 | +6.01s to Sectionals | 2025-03-07 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:11.88 | +13.99s to Sectionals | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 5:55.69 | +40.70s to Sectionals | 2024-06-29 | 2024 MN HAST KAO Inviteslow pool |
| 100 Backstroke | SCY | 1:07.60 | +7.11s to Sectionals | 2025-03-08 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 2:32.90 | +21.41s to Sectionals | 2025-02-02 | 2025 MN OMNI February Frosty Frolicvenue |
| 100 Breaststroke | SCY | 1:20.79 | +11.30s to Sectionals | 2024-01-28 | 2024 MN Hast Jan IMXfast pool |
| 200 Breaststroke | SCY | 2:54.31 | +23.32s to Sectionals | 2024-06-30 | 2024 MN HAST KAO Inviteslow pool |
| 100 Butterfly | SCY | 1:01.74 | +2.15s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 200 Butterfly | SCY | 2:17.17 | +4.08s to Sectionals | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue |
| 100 Individual Medley | SCY | 1:08.05 | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:24.07 | +11.08s to Sectionals | 2025-05-30 | 2025 MN PRNH Summer Chompvenue |
| 400 Individual Medley | SCY | 5:08.84 | +24.85s to Sectionals | 2025-03-07 | 2025 MN EDI Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 31.45 | +2.66s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:06.21 | +4.42s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:24.86 | +11.77s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:18.26 | +7.77s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:57.87 | +26.48s to Sectionals | 2025-05-18 | 2025 MN STRM Spring Startupvenue |
| 50 Butterfly | LCM | 33.57 | +3.28s to Sectionals | 2025-05-18 | 2025 MN STRM Spring Startupvenue |
| 100 Butterfly | LCM | 1:09.60 | +1.51s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Butterfly | LCM | 2:33.34 | +1.35s to Sectionals | 2024-07-20 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:45.56 | +14.27s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 5:44.35 | +19.96s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.34 | flat | 200 Free Relay | 2025-03-14 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Freestyle | SCY | 27.03 | flying | 200 Free Relay (leg 2) | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship |
| 100 Freestyle | SCY | 59.01 | flat | 400 Free Relay | 2025-03-16 | 2025 MN AQJT Senior Short Course State Champi |
| 100 Freestyle | SCY | 1:01.07 | flying | 400 Free Relay (leg 2) | 2026-06-12 | 2026 MN HAST KAO |
| 50 Backstroke | SCY | 29.99 | flat | 200 Medley Relay | 2025-03-13 | 2025 MN AQJT Senior Short Course State Champi |
| 100 Backstroke | SCY | 1:05.44 | flat | 400 Medley Relay | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Butterfly | SCY | 27.81 | flying | 200 Medley Relay (leg 3) | 2025-02-02 | 2025 MN OMNI February Frosty Frolic |
| 50 Freestyle | LCM | 30.43 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | LCM | 30.43 | flying | 200 Free Relay (leg 2) | 2024-07-19 | 2024 MN RSC Minnesota LC State Championship |
| 100 Freestyle | LCM | 1:07.22 | flying | 400 Free Relay (leg 2) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Butterfly | LCM | 13.90 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
| 100 Butterfly | LCM | 1:10.52 | flying | 400 Medley Relay (leg 3) | 2024-07-20 | 2024 MN RSC Minnesota LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:00.50
Front half 29.57s · back half 30.93s
200 Freestyle SCY 2:11.88
Front half 64.34s · back half 67.54s
500 Freestyle SCY 5:55.69
Front half 175.15s · back half 180.54s
100 Backstroke SCY 1:07.60
Front half 32.77s · back half 34.83s
200 Backstroke SCY 2:32.90
Front half 76.02s · back half 76.88s
100 Breaststroke SCY 1:20.79
Front half 38.58s · back half 42.21s
200 Breaststroke SCY 2:54.31
Front half 85.80s · back half 88.51s
100 Butterfly SCY 1:01.74 RT 0.76s
Front half 29.31s · back half 32.43s
200 Butterfly SCY 2:17.17
Front half 66.30s · back half 70.87s
100 Individual Medley SCY 1:08.05 RT 0.81s
Front half 31.05s · back half 37.00s
200 Individual Medley SCY 2:24.07
Front half 67.52s · back half 76.55s
400 Individual Medley SCY 5:08.84
Front half 146.62s · back half 162.22s
100 Freestyle LCM 1:06.21
Front half 32.63s · back half 33.58s
200 Freestyle LCM 2:24.86
Front half 72.02s · back half 72.84s
100 Backstroke LCM 1:18.26
Front half 38.09s · back half 40.17s
200 Backstroke LCM 2:57.87
Front half 87.21s · back half 90.66s
100 Butterfly LCM 1:09.60
Front half 32.92s · back half 36.68s
200 Butterfly LCM 2:33.34
Front half 72.86s · back half 80.48s
200 Individual Medley LCM 2:45.56
Front half 79.04s · back half 86.52s
400 Individual Medley LCM 5:44.35
Front half 164.11s · back half 180.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.