Josephine Larson

Fage 19MNHAST

103 plausible swims · 19 meets · 2024-01-27 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.29 2024-03-03 2024 MN STRM Minnesota Regional Championship venue
100 Freestyle SCY 1:00.50 2025-03-07 2025 MN EDI Minnesota Regional Championship venue
200 Freestyle SCY 2:11.88 2025-03-08 2025 MN EDI Minnesota Regional Championship venue
500 Freestyle SCY 5:55.69 2024-06-29 2024 MN HAST KAO Invite slow pool
100 Backstroke SCY 1:07.60 2025-03-08 2025 MN EDI Minnesota Regional Championship venue
200 Backstroke SCY 2:32.90 2025-02-02 2025 MN OMNI February Frosty Frolic venue
100 Breaststroke SCY 1:20.79 2024-01-28 2024 MN Hast Jan IMX fast pool
200 Breaststroke SCY 2:54.31 2024-06-30 2024 MN HAST KAO Invite slow pool
100 Butterfly SCY 1:01.74 2024-03-03 2024 MN STRM Minnesota Regional Championship venue
200 Butterfly SCY 2:17.17 2025-03-15 2025 MN AQJT Senior Short Course State Champi venue
100 Individual Medley SCY 1:08.05 2024-03-02 2024 MN STRM Minnesota Regional Championship venue
200 Individual Medley SCY 2:24.07 2025-05-30 2025 MN PRNH Summer Chomp venue
400 Individual Medley SCY 5:08.84 2025-03-07 2025 MN EDI Minnesota Regional Championship venue
50 Freestyle LCM 31.45 2024-07-14 2024 MN MTKA Minnesota Regional Championship venue
100 Freestyle LCM 1:06.21 2024-07-12 2024 MN MTKA Minnesota Regional Championship venue
200 Freestyle LCM 2:24.86 2024-07-13 2024 MN MTKA Minnesota Regional Championship venue
100 Backstroke LCM 1:18.26 2024-07-13 2024 MN MTKA Minnesota Regional Championship venue
200 Backstroke LCM 2:57.87 2025-05-18 2025 MN STRM Spring Startup venue
50 Butterfly LCM 33.57 2025-05-18 2025 MN STRM Spring Startup venue
100 Butterfly LCM 1:09.60 2024-07-14 2024 MN MTKA Minnesota Regional Championship venue
200 Butterfly LCM 2:33.34 2024-07-20 2024 MN RSC Minnesota LC State Championship venue
200 Individual Medley LCM 2:45.56 2024-07-14 2024 MN MTKA Minnesota Regional Championship venue
400 Individual Medley LCM 5:44.35 2025-07-18 2025 MN STRM Minnesota Regional Championship venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.34 flat 200 Free Relay 2025-03-14 2025 MN AQJT Senior Short Course State Champi
50 Freestyle SCY 27.03 flying 200 Free Relay (leg 2) 2024-03-03 2024 MN STRM Minnesota Regional Championship
100 Freestyle SCY 59.01 flat 400 Free Relay 2025-03-16 2025 MN AQJT Senior Short Course State Champi
50 Backstroke SCY 29.99 flat 200 Medley Relay 2025-03-13 2025 MN AQJT Senior Short Course State Champi
100 Backstroke SCY 1:05.44 flat 400 Medley Relay 2025-03-15 2025 MN AQJT Senior Short Course State Champi
50 Freestyle LCM 30.43 flying 200 Medley Relay (leg 4) 2024-07-13 2024 MN MTKA Minnesota Regional Championship
50 Freestyle LCM 30.43 flying 200 Free Relay (leg 2) 2024-07-19 2024 MN RSC Minnesota LC State Championship
100 Freestyle LCM 1:07.22 flying 400 Free Relay (leg 2) 2025-08-03 2025 ND DRGN MN Senior LC State Championship
50 Butterfly LCM 13.90 flying 200 Medley Relay (leg 3) 2025-07-19 2025 MN STRM Minnesota Regional Championship
100 Butterfly LCM 1:10.52 flying 400 Medley Relay (leg 3) 2024-07-20 2024 MN RSC Minnesota LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:00.50

29.57
30.93

Front half 29.57s · back half 30.93s

200 Freestyle SCY 2:11.88

31.01
33.33
34.21
33.33

Front half 64.34s · back half 67.54s

500 Freestyle SCY 5:55.69

32.34
35.47
35.53
35.91
35.90
36.20
36.53
36.44
36.49
34.88

Front half 175.15s · back half 180.54s

100 Backstroke SCY 1:07.60

32.77
34.83

Front half 32.77s · back half 34.83s

200 Backstroke SCY 2:32.90

36.99
39.03
38.88
38.00

Front half 76.02s · back half 76.88s

100 Breaststroke SCY 1:20.79

38.58
42.21

Front half 38.58s · back half 42.21s

200 Breaststroke SCY 2:54.31

41.10
44.70
44.70
43.81

Front half 85.80s · back half 88.51s

100 Butterfly SCY 1:01.74 RT 0.76s

29.31
32.43

Front half 29.31s · back half 32.43s

200 Butterfly SCY 2:17.17

31.59
34.71
35.52
35.35

Front half 66.30s · back half 70.87s

100 Individual Medley SCY 1:08.05 RT 0.81s

31.05
37.00

Front half 31.05s · back half 37.00s

200 Individual Medley SCY 2:24.07

30.62
36.90
44.17
32.38

Front half 67.52s · back half 76.55s

400 Individual Medley SCY 5:08.84

32.45
36.69
39.08
38.40
45.17
45.48
36.49
35.08

Front half 146.62s · back half 162.22s

100 Freestyle LCM 1:06.21

32.63
33.58

Front half 32.63s · back half 33.58s

200 Freestyle LCM 2:24.86

34.82
37.20
37.64
35.20

Front half 72.02s · back half 72.84s

100 Backstroke LCM 1:18.26

38.09
40.17

Front half 38.09s · back half 40.17s

200 Backstroke LCM 2:57.87

42.03
45.18
45.68
44.98

Front half 87.21s · back half 90.66s

100 Butterfly LCM 1:09.60

32.92
36.68

Front half 32.92s · back half 36.68s

200 Butterfly LCM 2:33.34

34.46
38.40
39.88
40.60

Front half 72.86s · back half 80.48s

200 Individual Medley LCM 2:45.56

34.04
45.00
50.13
36.39

Front half 79.04s · back half 86.52s

400 Individual Medley LCM 5:44.35

35.11
39.10
44.49
45.41
51.30
52.56
39.41
36.97

Front half 164.11s · back half 180.24s

Reaction time

fastest 0.75s average 0.803s slowest 0.88s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.29 8 swims
100 Freestyle SCY 1:00.50 6 swims
200 Freestyle SCY 2:11.88 2 swims
500 Freestyle SCY 5:55.69 1 swim
100 Backstroke SCY 1:07.60 7 swims
200 Backstroke SCY 2:32.90 1 swim
100 Breaststroke SCY 1:20.79 2 swims
200 Breaststroke SCY 2:54.31 1 swim
100 Butterfly SCY 1:01.74 6 swims
200 Butterfly SCY 2:17.17 6 swims
100 Individual Medley SCY 1:08.05 6 swims
200 Individual Medley SCY 2:24.07 5 swims
400 Individual Medley SCY 5:08.84 3 swims
50 Freestyle LCM 31.45 6 swims
100 Freestyle LCM 1:06.21 5 swims
200 Freestyle LCM 2:24.86 5 swims
100 Backstroke LCM 1:18.26 4 swims
200 Backstroke LCM 2:57.87 2 swims
50 Butterfly LCM 33.57 1 swim
100 Butterfly LCM 1:09.60 9 swims
200 Butterfly LCM 2:33.34 6 swims
200 Individual Medley LCM 2:45.56 6 swims
400 Individual Medley LCM 5:44.35 5 swims