Emma Henry

Fage 14INWAC

9 plausible swims · 1 meets · 2026-03-06 → 2026-03-08

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.29	BB+0.30s to A	2026-03-07	2026 Spring CM ISI Divisional Championships - venue
100 Freestyle	SCY	1:02.32	BB+1.43s to A	2026-03-08	2026 Spring CM ISI Divisional Championships - venue
200 Freestyle	SCY	2:13.49	BB+1.60s to A	2026-03-07	2026 Spring CM ISI Divisional Championships - venue
500 Freestyle	SCY	5:53.82	BB+0.43s to A	2026-03-06	2026 Spring CM ISI Divisional Championships - venue
100 Butterfly	SCY	1:12.92	B+1.53s to BB	2026-03-07	2026 Spring CM ISI Divisional Championships - venue
200 Individual Medley	SCY	2:43.36	B+3.17s to BB	2026-03-08	2026 Spring CM ISI Divisional Championships - venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.85	flying	200 Free Relay (leg 4)	2026-03-07	2026 Spring CM ISI Divisional Championships -
50 Butterfly	SCY	31.41	flying	200 Medley Relay (leg 3)	2026-03-08	2026 Spring CM ISI Divisional Championships -

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1157 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:53.82	667
200 IM SCY	2:43.36	490
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

1626 points (3/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:13.49	644
100 FL SCY	1:12.92	492
200 IM SCY	2:43.36	490
100 BK SCY	—	0
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.32

29.69

32.63

Front half 29.69s · back half 32.63s

200 Freestyle SCY 2:13.49

30.58

33.71

35.91

33.29

Front half 64.29s · back half 69.20s

500 Freestyle SCY 5:53.82

30.83

33.95

35.82

36.13

35.56

36.60

36.75

36.67

36.56

34.95

Front half 172.29s · back half 181.53s

100 Butterfly SCY 1:12.92

32.47

40.45

Front half 32.47s · back half 40.45s

200 Individual Medley SCY 2:43.36

33.73

40.92

53.72

34.99

Front half 74.65s · back half 88.71s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.29 2 swims

100 Freestyle SCY 1:02.32 1 swim

200 Freestyle SCY 2:13.49 2 swims

500 Freestyle SCY 5:53.82 1 swim

100 Butterfly SCY 1:12.92 2 swims

200 Individual Medley SCY 2:43.36 1 swim