swimHelena Hawkins Palmer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 43.07 | +4.28s to B·+16.78s to Futures | 2026-03-22 | March Madness 2026fast pool |
| 50 Breaststroke | SCY | 43.33 | B+2.44s to BB·+13.54s to Futures | 2026-03-22 | March Madness 2026fast pool |
| 100 Breaststroke | SCY | 1:40.66 | +4.17s to B·+32.47s to Sectionals | 2026-03-21 | March Madness 2026fast pool |
| 50 Butterfly | SCY | 38.42 | +1.43s to B·+12.73s to Futures | 2026-03-21 | March Madness 2026fast pool |
| 100 Butterfly | SCY | 1:33.41 | +7.32s to B·+34.92s to Sectionals | 2026-03-22 | March Madness 2026fast pool |
| 100 Individual Medley | SCY | 1:28.90 | +3.61s to B | 2026-03-21 | March Madness 2026fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
647 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:40.66 | 358 |
| 100 FL SCY | 1:33.41 | 289 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1494 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.07 | 308 |
| 50 BR SCY | 43.33 | 441 |
| 50 FL SCY | 38.42 | 374 |
| 100 IM SCY | 1:28.90 | 371 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.