swimCate Lagow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.22 | A+0.03s to AA·+3.43s to Sectionals | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Freestyle | SCY | 1:01.84 | A+0.45s to AA·+8.75s to Sectionals | 2020-02-15 | 2020 Southeast District Champs (SEVA) slow pool |
| 200 Freestyle | SCY | 2:20.58 | BB+0.59s to A·+25.59s to Sectionals | 2020-01-19 | 757swim Splash & Dash slow pool |
| 50 Backstroke | SCY | 32.46 | A+0.57s to AA·+6.17s to Futures | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Backstroke | SCY | 1:11.86 | A+2.27s to AA·+12.57s to Sectionals | 2020-02-15 | 2020 Southeast District Champs (SEVA) slow pool |
| 200 Backstroke | SCY | 2:37.50 | BB+3.11s to A·+28.61s to Sectionals | 2020-02-16 | 2020 Southeast District Champs (SEVA) slow pool |
| 50 Breaststroke | SCY | 42.30 | B+1.41s to BB·+12.51s to Futures | 2020-01-19 | 757swim Splash & Dash slow pool |
| 100 Breaststroke | SCY | 1:33.95 | B+4.56s to BB·+25.76s to Sectionals | 2019-11-10 | 11th Annual Carl Warner Memorial venue |
| 50 Butterfly | SCY | 32.32 | BB+0.63s to A·+6.63s to Futures | 2020-02-15 | 2020 Southeast District Champs (SEVA) slow pool |
| 100 Individual Medley | SCY | 1:17.74 | BB+4.65s to A | 2020-01-18 | 757swim Splash & Dash slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1103 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:11.86 | 663 |
| 100 BR SCY | 1:33.95 | 440 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3027 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.58 | 651 |
| 50 BK SCY | 32.46 | 719 |
| 50 BR SCY | 42.30 | 474 |
| 50 FL SCY | 32.32 | 628 |
| 100 IM SCY | 1:17.74 | 555 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.84
Front half 29.49s · back half 32.35s
200 Freestyle SCY 2:20.58
Front half 65.61s · back half 74.97s
100 Backstroke SCY 1:11.86
Front half 35.08s · back half 36.78s
200 Backstroke SCY 2:37.50
Front half 76.32s · back half 81.18s
100 Breaststroke SCY 1:33.95
Front half 44.38s · back half 49.57s
100 Individual Medley SCY 1:17.74
Front half 35.32s · back half 42.42s
Progression
Faster times are higher. One card per event, all courses & history.