Ben Poynton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.28 | AA+0.89s to AAA | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Freestyle | SCY | 48.52 | AAA+1.73s to AAAA | 2025-12-07 | RAFC Winter Classic venue |
| 200 Freestyle | SCY | 1:45.84 | AAA+3.65s to AAAA | 2025-12-06 | RAFC Winter Classic venue |
| 500 Freestyle | SCY | 4:38.41 | AAA+0.62s to AAAA | 2026-03-14 | 2026 Fl Swimming Spring Senior Championships venue |
| 1000 Freestyle | SCY | 9:29.63 | AAAA | 2026-03-12 | 2026 Fl Swimming Spring Senior Championships venue |
| 1650 Freestyle | SCY | 16:09.20 | AAA+4.21s to AAAA | 2026-03-15 | 2026 Fl Swimming Spring Senior Championships venue |
| 50 Backstroke | SCY | 27.78 | BB+0.49s to A | 2025-01-31 | 2025 February Classic venue |
| 100 Backstroke | SCY | 54.03 | AA+0.74s to AAA | 2026-03-14 | 2026 Fl Swimming Spring Senior Championships venue |
| 200 Backstroke | SCY | 1:55.99 | AAA+4.60s to AAAA | 2025-12-05 | RAFC Winter Classic venue |
| 100 Butterfly | SCY | 56.40 | A+1.11s to AA | 2026-01-17 | 2026 Pentathlon venue |
| 200 Butterfly | SCY | 2:14.67 | BB+5.48s to A | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH venue |
| 100 Individual Medley | SCY | 56.14 | 2025-12-04 | RAFC Winter Classic venue | |
| 200 Individual Medley | SCY | 2:07.26 | A+2.97s to AA | 2026-01-16 | 2026 Pentathlon venue |
| 400 Individual Medley | SCY | 4:20.73 | AA+6.24s to AAA | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs venue |
| 50 Freestyle | LCM | 26.43 | AA+0.54s to AAA | 2025-04-13 | 2025 April Classic venue |
| 100 Freestyle | LCM | 55.13 | AAA+1.24s to AAAA | 2026-04-12 | 2026 April Classic venue |
| 200 Freestyle | LCM | 2:01.66 | AAA+3.67s to AAAA | 2026-04-11 | 2026 April Classic venue |
| 400 Freestyle | LCM | 4:18.68 | AAA+6.99s to AAAA | 2026-02-14 | Florida Long Course Winter Invitational venue |
| 800 Freestyle | LCM | 8:47.90 | AAA+6.21s to AAAA | 2025-07-17 | 2025 Florida Summer Senior Championships venue |
| 50 Backstroke | LCM | 29.77 | AAA+1.38s to AAAA | 2025-07-20 | 2025 Florida Summer Senior Championships venue |
| 100 Backstroke | LCM | 1:04.24 | AA+1.75s to AAA | 2025-06-07 | 2025 June Sprints venue |
| 200 Backstroke | LCM | 2:16.74 | AA+1.35s to AAA | 2025-07-20 | 2025 Florida Summer Senior Championships venue |
| 100 Breaststroke | LCM | 1:21.14 | BB+4.15s to A | 2026-04-12 | 2026 April Classic venue |
| 50 Butterfly | LCM | 28.06 | AAA+1.17s to AAAA | 2026-04-10 | 2026 April Classic venue |
| 100 Butterfly | LCM | 1:01.01 | AA+0.52s to AAA | 2026-04-11 | 2026 April Classic venue |
| 200 Butterfly | LCM | 2:35.65 | BB+7.96s to A | 2024-07-13 | 2024 FL Summer Age Group Championships venue |
| 200 Individual Medley | LCM | 2:25.43 | A+0.44s to AA | 2025-04-13 | 2025 April Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.52 | flying | 200 Free Relay (leg 3) | 2025-07-18 | 2025 Florida Summer Senior Championships |
| 100 Freestyle | LCM | 54.27 | flying | 400 Free Relay (leg 2) | 2025-07-19 | 2025 Florida Summer Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3929 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:38.41 | 977 |
| 200 BK SCY | 1:55.99 | 869 |
| 200 FL SCY | 2:14.67 | 585 |
| 200 IM SCY | 2:07.26 | 703 |
| 400 IM SCY | 4:20.73 | 795 |
| 200 BR SCY | — | 0 |
IMR 15-16 · LCM
3849 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:01.66 | 900 |
| 100 BK LCM | 1:04.24 | 794 |
| 100 BR LCM | 1:21.14 | 565 |
| 100 FL LCM | 1:01.01 | 841 |
| 200 IM LCM | 2:25.43 | 749 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.52
Front half 23.24s · back half 25.28s
200 Freestyle SCY 1:45.84
Front half 51.43s · back half 54.41s
500 Freestyle SCY 4:38.41
Front half 136.55s · back half 141.86s
1000 Freestyle SCY 9:29.63
Front half 280.52s · back half 289.11s
1650 Freestyle SCY 16:09.20
100 Backstroke SCY 54.03
Front half 25.88s · back half 28.15s
200 Backstroke SCY 1:55.99 RT 0.72s
Front half 56.13s · back half 59.86s
100 Butterfly SCY 56.40
Front half 26.11s · back half 30.29s
200 Butterfly SCY 2:14.67 RT 0.79s
Front half 64.65s · back half 70.02s
100 Individual Medley SCY 56.14
Front half 25.48s · back half 30.66s
200 Individual Medley SCY 2:07.26
Front half 58.76s · back half 68.50s
400 Individual Medley SCY 4:20.73
Front half 124.11s · back half 136.62s
100 Freestyle LCM 55.13
Front half 26.57s · back half 28.56s
200 Freestyle LCM 2:01.66
Front half 59.04s · back half 62.62s
400 Freestyle LCM 4:18.68
Front half 126.27s · back half 132.41s
800 Freestyle LCM 8:47.90 RT 0.76s
Front half 260.53s · back half 267.37s
100 Backstroke LCM 1:04.24
Front half 31.27s · back half 32.97s
200 Backstroke LCM 2:16.74 RT 0.99s
Front half 67.63s · back half 69.11s
100 Breaststroke LCM 1:21.14
Front half 38.09s · back half 43.05s
100 Butterfly LCM 1:01.01
Front half 28.69s · back half 32.32s
200 Butterfly LCM 2:35.65 RT 0.84s
Front half 74.82s · back half 80.83s
200 Individual Medley LCM 2:25.43
Front half 67.77s · back half 77.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.