Henry Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.53 | BB+1.44s to A·+3.14s to Sectionals | 2026-01-01 | updatedresults |
| 100 Freestyle | SCY | 55.84 | BB+3.25s to A·+7.35s to Sectionals | 2026-01-01 | updatedresults |
| 200 Freestyle | SCY | 2:03.59 | BB+7.60s to A·+17.30s to Sectionals | 2026-01-01 | updatedresults |
| 500 Freestyle | SCY | 5:30.46 | BB+15.57s to A·+43.07s to Sectionals | 2026-01-01 | april specialty results |
| 50 Backstroke | SCY | 32.60 | +1.41s to B·+8.91s to Futures | 2024-01-01 | feb 2024 specialty results |
| 100 Backstroke | SCY | 1:08.86 | +2.07s to B·+14.37s to Sectionals | 2024-03-07 | CT WHAT Northeast Showcase venue |
| 100 Breaststroke | SCY | 1:16.63 | +1.14s to B·+15.14s to Sectionals | 2026-01-01 | updatedresults |
| 200 Breaststroke | SCY | 2:28.30 | BB+7.51s to A·+13.31s to Sectionals | 2020-11-15 | 2020 NE SSC SAIL Specialty |
| 50 Butterfly | SCY | 28.88 | BB+2.19s to A·+5.99s to Futures | 2024-01-01 | feb 2024 specialty results |
| 100 Butterfly | SCY | 1:00.20 | BB+3.51s to A·+7.01s to Sectionals | 2023-02-03 | NE SILVERS Hosted by Gator Swimming Seekonk |
| 200 Butterfly | SCY | 2:21.92 | B+3.73s to BB·+20.73s to Sectionals | 2026-01-01 | april specialty results |
| 200 Individual Medley | SCY | 2:22.84 | B+3.95s to BB·+23.45s to Sectionals | 2026-01-01 | april specialty results |
| 50 Freestyle | LCM | 29.50 | BB+1.71s to A·+4.01s to Sectionals | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 100 Freestyle | LCM | 1:02.54 | BB+1.95s to A·+7.05s to Sectionals | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 200 Freestyle | LCM | 2:21.55 | BB+8.26s to A·+20.26s to Sectionals | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 400 Freestyle | LCM | 5:08.48 | B+0.59s to BB·+50.89s to Sectionals | 2023-07-28 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 100 Backstroke | LCM | 1:20.81 | +2.12s to B·+18.82s to Sectionals | 2024-06-22 | 2024 NE BGSC June Summer Solstice venue |
| 200 Backstroke | LCM | 6:17.95 | +206.36s to B·+243.16s to Sectionals | 2022-07-31 | CT SAQ-KING Destination Invite North |
| 100 Breaststroke | LCM | 1:30.58 | +2.49s to B·+20.89s to Sectionals | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 200 Breaststroke | LCM | 3:08.63 | B+10.14s to BB·+36.04s to Sectionals | 2023-07-28 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 100 Butterfly | LCM | 1:08.76 | BB+3.57s to A·+8.57s to Sectionals | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 200 Butterfly | LCM | 2:48.19 | B+10.70s to BB·+31.90s to Sectionals | 2023-07-30 | 2023 ME CAC Destination Athlete Northeast Inv venue |
| 200 Individual Medley | LCM | 2:40.52 | BB+11.93s to A·+24.33s to Sectionals | 2024-05-11 | 2024 NE BGSC May 10-12 Spring Fling venue |
| 400 Individual Medley | LCM | 5:45.28 | BB+26.29s to A·+55.39s to Sectionals | 2023-07-29 | 2023 ME CAC Destination Athlete Northeast Inv venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2402 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.48 | 500 |
| 200 BK LCM | 6:17.95 | 37 |
| 200 BR LCM | 3:08.63 | 425 |
| 200 FL LCM | 2:48.19 | 413 |
| 200 IM LCM | 2:40.52 | 518 |
| 400 IM LCM | 5:45.28 | 509 |
IMR 17-18 · LCM
2332 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.55 | 531 |
| 100 BK LCM | 1:20.81 | 373 |
| 100 BR LCM | 1:30.58 | 371 |
| 100 FL LCM | 1:08.76 | 539 |
| 200 IM LCM | 2:40.52 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.84 split/total mismatch
Front half 27.03s · back half 28.81s
200 Freestyle SCY 2:03.59 split/total mismatch
Front half 31.50s · back half 92.09s
500 Freestyle SCY 5:30.46 split/total mismatch
100 Backstroke SCY 1:08.86
Front half 33.27s · back half 35.59s
100 Breaststroke SCY 1:16.63 split/total mismatch
Front half 36.55s · back half 40.08s
200 Breaststroke SCY 2:28.30 split/total mismatch
100 Butterfly SCY 1:00.20 split/total mismatch
Front half 27.89s · back half 32.31s
200 Butterfly SCY 2:21.92 split/total mismatch
Front half 34.74s · back half 107.18s
200 Individual Medley SCY 2:22.84 split/total mismatch
100 Freestyle LCM 1:02.54 split/total mismatch
Front half 30.16s · back half 32.38s
200 Freestyle LCM 2:21.55 split/total mismatch
400 Freestyle LCM 5:08.48
Front half 150.04s · back half 158.44s
100 Backstroke LCM 1:20.81
Front half 38.63s · back half 42.18s
100 Breaststroke LCM 1:30.58 split/total mismatch
Front half 43.35s · back half 47.23s
200 Breaststroke LCM 3:08.63
Front half 89.21s · back half 99.42s
200 Butterfly LCM 2:48.19
Front half 70.86s · back half 97.33s
200 Individual Medley LCM 2:40.52
Front half 75.02s · back half 85.50s
400 Individual Medley LCM 5:45.28
Front half 165.45s · back half 179.83s
Progression
Faster times are higher. One card per event, all courses & history.