Lauren Dietz

Fage 15COLOVE

289 plausible swims · 56 meets · 2018-01-21 → 2025-07-13

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.63 2018-11-10 2018 CO Loveland Fall Open venue
50 Freestyle SCY 27.58 A+1.09s to AA 2024-02-10 2024 CO LOVE Sweetheart Last Chance venue
100 Freestyle SCY 58.30 A+0.71s to AA 2024-12-13 2024 CO Loveland Holiday Showdown
200 Freestyle SCY 2:13.54 BB+3.85s to A 2023-12-16 2023 CO Loveland Holiday Showdown venue
500 Freestyle SCY 6:00.73 BB+10.84s to A 2023-12-15 2023 CO Loveland Holiday Showdown venue
1650 Freestyle SCY 20:54.31 BB+36.32s to A 2023-10-20 2023 CO Loveland Fall Open venue
25 Backstroke SCY 21.54 2018-12-09 2018 CO Loveland Holiday Open venue
50 Backstroke SCY 32.06 BB+1.27s to A 2022-09-18 2022 CO LOVE vs HRA Dual venue
100 Backstroke SCY 1:06.34 BB+1.25s to A 2024-02-10 2024 CO LOVE Sweetheart Last Chance venue
200 Backstroke SCY 2:22.64 BB+1.35s to A 2023-12-16 2023 CO Loveland Holiday Showdown venue
50 Breaststroke SCY 40.30 B+1.41s to BB 2022-12-17 2022 CO Loveland Holiday Showdown venue
100 Breaststroke SCY 1:32.22 +4.73s to B 2023-10-22 2023 CO Loveland Fall Open venue
25 Butterfly SCY 25.71 2018-11-10 2018 CO Loveland Fall Open venue
50 Butterfly SCY 32.10 BB+1.81s to A 2024-09-21 2024 CO Lightning Bolt Duel Invite fast pool
100 Butterfly SCY 1:11.55 B+1.16s to BB 2021-09-25 2021 CO LOVE, HRA, AVON, CCA Quad Meet
200 Butterfly SCY 2:47.10 B+10.91s to BB 2024-01-13 2024 CO Loveland Heart of Winter venue
100 Individual Medley SCY 1:13.53 2023-09-17 2023 CO Loveland Quad Meet venue
200 Individual Medley SCY 2:35.10 BB+10.31s to A 2024-03-03 2024 CO NCS Winter District Championships venue
400 Individual Medley SCY 5:41.51 B+4.62s to BB 2023-11-19 2023 CO Loveland Fall Harvest venue
50 Freestyle LCM 31.01 A+0.72s to AA 2022-07-29 2022 CO CSI 12&U Age Group Championships venue
100 Freestyle LCM 1:10.18 BB+1.99s to A 2023-07-16 2023 CO NCS Gold District Championships venue
200 Freestyle LCM 2:34.13 BB+6.34s to A 2024-06-08 2024 CO FAST June Bonanza Open venue
400 Freestyle LCM 5:37.41 B+0.42s to BB 2023-07-16 2023 CO NCS Gold District Championships venue
800 Freestyle LCM 11:15.03 BB+34.14s to A 2023-05-21 2023 CO NJ LC Spring Open slow pool
1500 Freestyle LCM 21:55.07 BB+87.58s to A 2023-07-14 2023 CO NCS Gold District Championships venue
50 Backstroke LCM 35.78 A+0.99s to AA 2022-07-31 2022 CO CSI 12&U Age Group Championships venue
100 Backstroke LCM 1:15.41 A+2.82s to AA 2023-06-17 2023 CO CSI Long Course Open venue
200 Backstroke LCM 2:42.06 A+6.07s to AA 2023-07-23 2023 CO CSI Senior LC State Championships venue
50 Breaststroke LCM 1:08.58 +21.49s to B 2019-04-27 2019 CO FAST Spring Splash Open venue
100 Breaststroke LCM 1:43.74 +3.55s to B 2024-04-28 2024 CO FAST Spring Splash LC Open venue
200 Breaststroke LCM 3:42.86 +6.07s to B 2024-07-06 2024 CO Greeley Stampede venue
50 Butterfly LCM 38.19 B+1.20s to BB 2022-07-17 2022 CO NCS Gold District Championships venue
100 Butterfly LCM 1:25.22 B+5.63s to BB 2024-06-09 2024 CO FAST June Bonanza Open venue
200 Individual Medley LCM 3:03.49 B+2.90s to BB 2024-04-27 2024 CO FAST Spring Splash LC Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.22 flying 200 Medley Relay (leg 4) 2024-03-03 2024 CO NCS Winter District Championships
50 Freestyle SCY 30.95 flying 200 Free Relay (leg 3) 2022-11-12 2022 CO Loveland Red vs Blue #1
50 Freestyle LCM 31.99 flying 200 Free Relay (leg 2) 2022-07-31 2022 CO CSI 12&U Age Group Championships
100 Freestyle LCM 1:09.16 flying 400 Free Relay (leg 3) 2023-07-20 2023 CO CSI Senior LC State Championships
50 Backstroke LCM 36.82 flat 200 Medley Relay 2022-07-30 2022 CO CSI 12&U Age Group Championships
100 Backstroke LCM 1:15.89 flat 400 Medley Relay 2023-07-20 2023 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2603 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:00.73 579
200 BK SCY 2:22.64 620
200 FL SCY 2:47.10 412
200 IM SCY 2:35.10 518
400 IM SCY 5:41.51 474
200 BR SCY 0

IMR 15-16 · SCY

2523 points (5/5 events)

EventTime Points
200 FR SCY 2:13.54 586
100 BK SCY 1:06.34 604
100 BR SCY 1:32.22 341
100 FL SCY 1:11.55 474
200 IM SCY 2:35.10 518

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:13.54

30.08
34.00
35.30
34.16

Front half 64.08s · back half 69.46s

500 Freestyle SCY 6:00.73

31.02
35.23
35.85
36.06
36.36
37.28
37.69
37.76
37.45
36.03

Front half 174.52s · back half 186.21s

1650 Freestyle SCY 20:54.31

33.67
36.48
37.16
36.91
37.28
37.88
37.84
38.00
37.67
38.06
37.93
38.62
38.83
38.31
38.70
38.09
38.11
38.39
38.29
38.44
38.28
38.82
38.97
39.03
38.37
38.94
39.08
38.54
38.59
38.20
38.33
37.91
36.59

100 Backstroke SCY 1:06.34

32.14
34.20

Front half 32.14s · back half 34.20s

200 Backstroke SCY 2:22.64

33.43
35.78
36.94
36.49

Front half 69.21s · back half 73.43s

100 Breaststroke SCY 1:32.22

42.93
49.29

Front half 42.93s · back half 49.29s

200 Butterfly SCY 2:47.10

36.19
41.95
44.86
44.10

Front half 78.14s · back half 88.96s

100 Individual Medley SCY 1:13.53

32.17
41.36

Front half 32.17s · back half 41.36s

200 Individual Medley SCY 2:35.10

34.17
37.37
49.60
33.96

Front half 71.54s · back half 83.56s

400 Individual Medley SCY 5:41.51

118.81
39.83
53.98
54.94
36.78
37.17

Front half 212.62s · back half 128.89s

100 Freestyle LCM 1:10.18

33.37
36.81

Front half 33.37s · back half 36.81s

200 Freestyle LCM 2:34.13

35.41
38.88
40.73
39.11

Front half 74.29s · back half 79.84s

400 Freestyle LCM 5:37.41

78.14
44.01
42.71
44.93
43.25
44.29
40.08

800 Freestyle LCM 11:15.03

31.58
45.37
37.39
47.57
40.02
44.98
38.90
47.35
43.23
43.03
40.59
45.57
43.36
42.32
42.24
41.53

Front half 333.16s · back half 341.87s

1500 Freestyle LCM 21:55.07

36.56
40.38
43.12
42.08
43.90
42.67
44.91
42.63
88.20
45.91
43.89
44.44
42.91
44.95
42.25
46.57
44.04
45.95
43.43
45.82
44.29
46.05
44.87
46.59
44.04
42.59
46.16
44.40
41.47

100 Backstroke LCM 1:15.41

36.00
39.41

Front half 36.00s · back half 39.41s

200 Backstroke LCM 2:42.06

36.67
40.19
42.70
42.50

Front half 76.86s · back half 85.20s

100 Breaststroke LCM 1:43.74

50.44
53.30

Front half 50.44s · back half 53.30s

100 Butterfly LCM 1:25.22

38.75
46.47

Front half 38.75s · back half 46.47s

200 Individual Medley LCM 3:03.49

39.24
45.49
58.03
40.73

Front half 84.73s · back half 98.76s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.63 3 swims
50 Freestyle SCY 27.58 36 swims
100 Freestyle SCY 58.30 25 swims
200 Freestyle SCY 2:13.54 17 swims
500 Freestyle SCY 6:00.73 7 swims
1650 Freestyle SCY 20:54.31 1 swim
25 Backstroke SCY 21.54 4 swims
50 Backstroke SCY 32.06 20 swims
100 Backstroke SCY 1:06.34 29 swims
200 Backstroke SCY 2:22.64 10 swims
50 Breaststroke SCY 40.30 16 swims
100 Breaststroke SCY 1:32.22 4 swims
25 Butterfly SCY 25.71 4 swims
50 Butterfly SCY 32.10 10 swims
100 Butterfly SCY 1:11.55 5 swims
200 Butterfly SCY 2:47.10 1 swim
100 Individual Medley SCY 1:13.53 14 swims
200 Individual Medley SCY 2:35.10 11 swims
400 Individual Medley SCY 5:41.51 1 swim
50 Freestyle LCM 31.01 11 swims
100 Freestyle LCM 1:10.18 8 swims
200 Freestyle LCM 2:34.13 4 swims
400 Freestyle LCM 5:37.41 1 swim
800 Freestyle LCM 11:15.03 1 swim
1500 Freestyle LCM 21:55.07 1 swim
50 Backstroke LCM 35.78 4 swims
100 Backstroke LCM 1:15.41 18 swims
200 Backstroke LCM 2:42.06 8 swims
50 Breaststroke LCM 1:08.58 1 swim
100 Breaststroke LCM 1:43.74 3 swims
200 Breaststroke LCM 3:42.86 1 swim
50 Butterfly LCM 38.19 3 swims
100 Butterfly LCM 1:25.22 4 swims
200 Individual Medley LCM 3:03.49 2 swims