Rowan Graham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.05 | AAA+0.06s to AAAA | 2026-03-08 | 2026 BBST Seize the Day Invitational venue |
| 100 Freestyle | SCY | 53.86 | AAAA | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 200 Freestyle | SCY | 2:00.92 | AAA+2.63s to AAAA | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 500 Freestyle | SCY | 5:39.57 | AA+9.08s to AAA | 2025-10-18 | 2025 PN IST Fall Open venue |
| 1000 Freestyle | SCY | 12:07.80 | A+8.41s to AA | 2025-02-22 | 2025 PN IST Feb Invitational venue |
| 50 Backstroke | SCY | 29.20 | AAA+1.31s to AAAA | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Backstroke | SCY | 1:05.95 | A+0.86s to AA | 2026-01-24 | 2026 PN IST January Invitational- Approved venue |
| 200 Backstroke | SCY | 2:18.01 | AA+3.72s to AAA | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 50 Breaststroke | SCY | 36.77 | A+1.28s to AA | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Breaststroke | SCY | 1:20.17 | BB+2.18s to A | 2026-01-24 | 2026 PN IST January Invitational- Approved venue |
| 200 Breaststroke | SCY | 2:53.85 | BB+5.86s to A | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 50 Butterfly | SCY | 27.03 | AAAA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Butterfly | SCY | 1:01.34 | AAA+2.15s to AAAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Butterfly | SCY | 2:28.87 | A+4.08s to AA | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Individual Medley | SCY | 1:05.68 | 2026-01-24 | 2026 PN IST January Invitational- Approved venue | |
| 200 Individual Medley | SCY | 2:21.30 | AA+2.51s to AAA | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 400 Individual Medley | SCY | 5:11.15 | A+3.86s to AA | 2026-01-25 | 2026 PN IST January Invitational- Approved venue |
| 50 Freestyle | LCM | 28.34 | AAAA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:02.32 | AAA+0.23s to AAAA | 2025-07-24 | 2025 PN LC 12&U Championships venue |
| 200 Freestyle | LCM | 2:16.50 | AAA+1.21s to AAAA | 2026-05-21 | 2026 PN IST Sockeye Springtime Madness App. |
| 400 Freestyle | LCM | 5:01.95 | AA+4.06s to AAA | 2025-07-25 | 2025 PN LC 12&U Championships venue |
| 50 Backstroke | LCM | 33.82 | AAA+1.03s to AAAA | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 100 Backstroke | LCM | 1:14.06 | AA+1.27s to AAA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 200 Backstroke | LCM | 2:44.89 | A+0.80s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Breaststroke | LCM | 41.49 | A+1.20s to AA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 100 Breaststroke | LCM | 1:33.48 | BB+3.69s to A | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 200 Breaststroke | LCM | 3:22.70 | BB+9.21s to A | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 50 Butterfly | LCM | 30.52 | AAAA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Butterfly | LCM | 1:12.25 | AA+1.66s to AAA | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Butterfly | LCM | 2:59.33 | BB+6.74s to A | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 2:41.81 | AA+2.82s to AAA | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 400 Individual Medley | LCM | 5:50.79 | AA+13.00s to AAA | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App. venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.17 | flat | 200 Free Relay | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | SCY | 25.83 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 54.41 | flying | 400 Free Relay (leg 4) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 53.53 | flying | 400 Medley Relay (leg 4) | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Freestyle | SCY | 2:00.67 | flying | 800 Free Relay (leg 2) | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Butterfly | SCY | 30.63 | flying | 200 Medley Relay (leg 3) | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | LCM | 29.01 | flying | 200 Free Relay (leg 4) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 100 Freestyle | LCM | 1:02.56 | flying | 400 Free Relay (leg 4) | 2025-07-24 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4135 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:39.57 | 754 |
| 200 BK SCY | 2:18.01 | 739 |
| 200 BR SCY | 2:53.85 | 559 |
| 200 FL SCY | 2:28.87 | 641 |
| 200 IM SCY | 2:21.30 | 757 |
| 400 IM SCY | 5:11.15 | 685 |
IMR 13-14 · LCM
3701 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.50 | 893 |
| 100 BK LCM | 1:14.06 | 750 |
| 100 BR LCM | 1:33.48 | 554 |
| 100 FL LCM | 1:12.25 | 741 |
| 200 IM LCM | 2:41.81 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.86
Front half 25.98s · back half 27.88s
200 Freestyle SCY 2:00.92
Front half 57.99s · back half 62.93s
500 Freestyle SCY 5:39.57
Front half 165.61s · back half 173.96s
1000 Freestyle SCY 12:07.80
Front half 357.95s · back half 369.85s
100 Backstroke SCY 1:05.95
Front half 31.34s · back half 34.61s
200 Backstroke SCY 2:18.01
Front half 67.38s · back half 70.63s
100 Breaststroke SCY 1:20.17
Front half 37.61s · back half 42.56s
200 Breaststroke SCY 2:53.85
Front half 83.10s · back half 90.75s
100 Butterfly SCY 1:01.34 RT 0.75s
Front half 28.22s · back half 33.12s
200 Butterfly SCY 2:28.87
Front half 68.41s · back half 80.46s
100 Individual Medley SCY 1:05.68
Front half 30.34s · back half 35.34s
200 Individual Medley SCY 2:21.30
Front half 66.98s · back half 74.32s
400 Individual Medley SCY 5:11.15
Front half 148.64s · back half 162.51s
100 Freestyle LCM 1:02.32 RT 0.64s
Front half 29.90s · back half 32.42s
400 Freestyle LCM 5:01.95 RT 0.66s
Front half 146.23s · back half 155.72s
200 Backstroke LCM 2:44.89 RT 0.77s· 9.3 min after 100 Freestyle
Front half 80.24s · back half 84.65s
200 Breaststroke LCM 3:22.70
Front half 95.54s · back half 107.16s
200 Butterfly LCM 2:59.33
Front half 78.46s · back half 100.87s
200 Individual Medley LCM 2:41.81 RT 0.69s
Front half 77.06s · back half 84.75s
400 Individual Medley LCM 5:50.79 RT 0.63s
Front half 171.12s · back half 179.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.