swimBen El-Alam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.51 | +14.22s to Sectionals | 2025-01-17 | 2025 DYNA Eastern Classic |
| 100 Freestyle | SCY | 1:23.85 | +35.56s to Sectionals | 2024-11-22 | 2024 DYNA Woodie B Malone Invitational |
| 200 Freestyle | SCY | 3:16.79 | +91.00s to Sectionals | 2024-11-22 | 2024 DYNA Woodie B Malone Invitational |
| 100 Backstroke | SCY | 1:33.91 | +38.82s to Sectionals | 2025-01-17 | 2025 DYNA Eastern Classic |
| 50 Breaststroke | SCY | 54.72 | +25.23s to Sectionals | 2025-01-17 | 2025 DYNA Eastern Classic |
| 100 Breaststroke | SCY | 1:53.71 | +51.02s to Sectionals | 2025-01-17 | 2025 DYNA Eastern Classic |
| 50 Butterfly | SCY | 48.51 | +24.22s to Sectionals | 2025-01-17 | 2025 DYNA Eastern Classic |
| 100 Individual Medley | SCY | 1:38.47 | 2024-11-22 | 2024 DYNA Woodie B Malone Invitational | |
| 200 Individual Medley | SCY | 3:37.98 | +98.59s to Sectionals | 2024-11-22 | 2024 DYNA Woodie B Malone Invitational |
| 100 Freestyle | LCM | 1:31.86 | +36.57s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 200 Freestyle | LCM | 3:23.41 | +82.52s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 400 Freestyle | LCM | 6:58.23 | +159.14s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 50 Backstroke | LCM | 42.84 | +12.65s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 100 Backstroke | LCM | 1:40.40 | +35.91s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 50 Breaststroke | LCM | 56.07 | +21.88s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
| 50 Butterfly | LCM | 47.57 | +19.78s to Sectionals | 2025-06-27 | Gold Summer Invite 2025 |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1365 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:16.79 | 306 |
| 100 BK SCY | 1:33.91 | 396 |
| 100 BR SCY | 1:53.71 | 332 |
| 200 IM SCY | 3:37.98 | 331 |
| 100 FL SCY | — | 0 |
IMR 10 & under · LCM
1873 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:31.86 | 438 |
| 50 BK LCM | 42.84 | 643 |
| 50 BR LCM | 56.07 | 405 |
| 50 FL LCM | 47.57 | 387 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.85 split/total mismatch
Front half 39.52s · back half 44.33s
200 Freestyle SCY 3:16.79 split/total mismatch
100 Individual Medley SCY 1:38.47 split/total mismatch
Front half 45.51s · back half 52.96s
200 Individual Medley SCY 3:37.98 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.