swimHelen Raaf
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.25 | +4.16s to B·+12.16s to Sectionals | 2018-01-01 | 2018 MT BOZ TYR TEDDY BEAR CLASSIC |
| 25 Backstroke | SCY | 18.79 | 2018-01-01 | 2018 MT BOZ TYR TEDDY BEAR CLASSIC | |
| 100 Breaststroke | SCY | 1:57.62 | +21.13s to B·+47.03s to Sectionals | 2018-01-01 | 2018 MT BOZ TYR TEDDY BEAR CLASSIC |
| 100 Freestyle | LCM | 1:24.12 | B+4.53s to BB·+19.73s to Sectionals | 2021-05-16 | 2021 MT BOZ Schwendeman Ortho May Classic venue |
| 50 Breaststroke | LCM | 50.71 | +0.92s to B·+15.92s to Futures | 2021-05-16 | 2021 MT BOZ Schwendeman Ortho May Classic venue |
| 200 Breaststroke | LCM | 3:47.26 | B+6.97s to BB·+52.40s to Sectionals | 2021-05-16 | 2021 MT BOZ Schwendeman Ortho May Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
224 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:57.62 | 224 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
400 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR LCM | 50.71 | 400 |
| 200 FR LCM | — | 0 |
| 50 BK LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke LCM 3:47.26
Front half 111.27s · back half 115.99s
Progression
Faster times are higher. One card per event, all courses & history.