Annabelle Nawrocki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.95 | AAA+0.16s to AAAA·Sectionals ✓+0.06s to Futures | 2025-01-01 | 2025 Speedo Winter Junior Championships - West |
| 100 Freestyle | SCY | 51.21 | AAAA·Futures ✓+0.82s to Winter JNs | 2025-12-13 | 2025 West Speedo Winter Juniorsvenue |
| 200 Freestyle | SCY | 1:52.71 | AAA+1.02s to AAAA·Sectionals ✓+0.42s to Futures | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 500 Freestyle | SCY | 5:08.80 | AAA+7.51s to AAAA·Sectionals ✓+6.21s to Futures | 2024-03-10 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 1000 Freestyle | SCY | 10:37.02 | AAA+13.73s to AAAA·Sectionals ✓+16.53s to Futures | 2024-03-09 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 50 Backstroke | SCY | 26.43 | AAA+0.04s to AAAA·Sectionals ✓+0.14s to Futures | 2025-03-07 | 2025 SC Illinois Senior Championshipsvenue |
| 100 Backstroke | SCY | 56.35 | AAA+0.46s to AAAA·Futures ✓+1.26s to Winter JNs | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 200 Backstroke | SCY | 2:02.13 | AAA+0.94s to AAAA·Futures ✓+2.74s to Winter JNs | 2024-03-10 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 50 Butterfly | SCY | 26.30 | AAA+0.21s to AAAA·Sectionals ✓+0.61s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 400 Individual Medley | SCY | 4:35.54 | AAA+9.95s to AAAA·Sectionals ✓+4.85s to Futures | 2025-03-07 | 2025 SC Illinois Senior Championshipsvenue |
| 50 Freestyle | LCM | 28.54 | AA+0.15s to AAA·Sectionals ✓+1.15s to Futures | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Freestyle | LCM | 1:00.39 | AAA+1.70s to AAAA·Sectionals ✓+1.10s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Freestyle | LCM | 2:07.40 | AAA+0.31s to AAAA·Futures ✓+2.41s to Jr Nationals | 2025-06-19 | 2025 Synergy Dryland Summer Sizzlervenue |
| 400 Freestyle | LCM | 4:33.50 | AAA+5.21s to AAAA·Sectionals ✓+4.71s to Futures | 2024-06-02 | 2024 LSC Duel in the Poolvenue |
| 800 Freestyle | LCM | 9:32.22 | AAA+16.23s to AAAA·Sectionals ✓+18.43s to Futures | 2024-06-23 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 50 Backstroke | LCM | 30.29 | AAAA·Futures ✓+0.50s to Jr Nationals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 100 Backstroke | LCM | 1:03.77 | AAAA·Jr Nationals ✓+0.48s to US Open | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Backstroke | LCM | 2:18.58 | AAAA·Jr Nationals ✓+1.59s to US Open | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 100 Breaststroke | LCM | 1:28.08 | BB+3.89s to A·+8.09s to Sectionals | 2024-04-21 | 2024 April Long Course Openslow pool |
| 50 Butterfly | LCM | 29.46 | AAA+0.27s to AAAA·Futures ✓+1.07s to Jr Nationals | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Butterfly | LCM | 1:11.17 | A+1.88s to AA·+3.08s to Sectionals | 2024-04-20 | 2024 April Long Course Openslow pool |
| 200 Individual Medley | LCM | 2:27.74 | AAA+4.65s to AAAA·Sectionals ✓+1.55s to Futures | 2025-01-01 | 2025 Duel in the Pool Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.08 | flying | 200 Free Relay (leg 3) | 2025-12-12 | 2025 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 50.25 | flying | 400 Free Relay (leg 3) | 2025-12-13 | 2025 West Speedo Winter Juniors |
| 200 Freestyle | SCY | 1:55.66 | flat | 800 Free Relay | 2024-03-08 | 2024 IL Swimming SC Age Group Championships |
| 200 Freestyle | SCY | 1:50.51 | flying | 800 Free Relay (leg 2) | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 100 Backstroke | SCY | 55.61 | flat | 400 Medley Relay | 2025-12-11 | 2025 West Speedo Winter Juniors |
| 50 Freestyle | LCM | 27.26 | flying | 200 Free Relay (leg 3) | 2024-06-01 | 2024 LSC Duel in the Pool |
| 50 Backstroke | LCM | 30.91 | flat | 200 Medley Relay | 2024-06-02 | 2024 LSC Duel in the Pool |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2812 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:33.50 | 910 |
| 200 BK LCM | 2:18.58 | 1015 |
| 200 IM LCM | 2:27.74 | 887 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
4137 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.40 | 962 |
| 100 BK LCM | 1:03.77 | 1034 |
| 100 BR LCM | 1:28.08 | 571 |
| 100 FL LCM | 1:11.17 | 683 |
| 200 IM LCM | 2:27.74 | 887 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.21
Front half 24.69s · back half 26.52s
200 Freestyle SCY 1:52.71
Front half 54.57s · back half 58.14s
500 Freestyle SCY 5:08.80
Front half 152.58s · back half 156.22s
1000 Freestyle SCY 10:37.02
Front half 316.57s · back half 320.45s
100 Backstroke SCY 56.35
Front half 27.45s · back half 28.90s
200 Backstroke SCY 2:02.13
Front half 60.23s · back half 61.90s
400 Individual Medley SCY 4:35.54
Front half 128.18s · back half 147.36s
100 Freestyle LCM 1:00.39 RT 0.77ssplit/total mismatch
Front half 29.03s · back half 31.36s
200 Freestyle LCM 2:07.40
Front half 62.53s · back half 64.87s
400 Freestyle LCM 4:33.50
Front half 134.04s · back half 139.46s
800 Freestyle LCM 9:32.22
Front half 285.18s · back half 287.04s
100 Breaststroke LCM 1:28.08
Front half 42.03s · back half 46.05s
100 Butterfly LCM 1:11.17
Front half 33.78s · back half 37.39s
200 Individual Medley LCM 2:27.74
Front half 66.55s · back half 81.19s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.