Zahra Dalal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.35 | BB+1.36s to A | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 100 Freestyle | SCY | 1:03.71 | BB+2.82s to A | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 100 Backstroke | SCY | 1:17.40 | +0.21s to B | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 100 Butterfly | SCY | 1:15.88 | B+4.49s to BB | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 200 Individual Medley | SCY | 2:40.85 | B+0.66s to BB | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 50 Freestyle | LCM | 33.79 | BB+1.80s to A | 2026-06-28 | SUNN Silicon Valley CBA+ LCM venue |
| 100 Freestyle | LCM | 1:11.37 | BB+1.78s to A | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 50 Backstroke | LCM | 42.13 | B+2.44s to BB | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 50 Butterfly | LCM | 36.68 | BB+2.39s to A | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 100 Butterfly | LCM | 1:30.91 | +3.52s to B | 2026-06-28 | SUNN Silicon Valley CBA+ LCM venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.18 | flying | 200 Free Relay (leg 3) | 2026-01-24 | 2026 Zone 1 North Championships |
| 50 Freestyle | SCY | 28.22 | flying | 200 Medley Relay (leg 4) | 2026-01-25 | 2026 Zone 1 North Championships |
| 50 Backstroke | SCY | 34.90 | flat | 200 Medley Relay | 2026-01-25 | 2026 Zone 1 North Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
513 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.85 | 513 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1364 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:17.40 | 414 |
| 100 FL SCY | 1:15.88 | 437 |
| 200 IM SCY | 2:40.85 | 513 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.71
Front half 30.30s · back half 33.41s
100 Backstroke SCY 1:17.40
Front half 37.06s · back half 40.34s
100 Butterfly SCY 1:15.88
Front half 34.29s · back half 41.59s
200 Individual Medley SCY 2:40.85
Front half 74.68s · back half 86.17s
Progression
Faster times are higher. One card per event, all courses & history.