Julia Frano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.81 | 2022-09-10 | 2022 HI Oahu ABC Meetvenue | |
| 50 Freestyle | SCY | 32.02 | BB+1.53s to A·+5.93s to Sectionals | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Freestyle | SCY | 1:10.20 | BB+3.61s to A·+13.71s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Freestyle | SCY | 2:26.71 | BB+1.72s to A·+24.32s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 500 Freestyle | SCY | 6:35.23 | BB+6.04s to A·+65.84s to Sectionals | 2026-02-07 | Aulea Winter Distance Festivalvenue |
| 50 Backstroke | SCY | 38.10 | B+0.41s to BB·+11.81s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Backstroke | SCY | 1:22.23 | BB+5.84s to A·+20.84s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitationalvenue |
| 200 Backstroke | SCY | 2:49.52 | BB+6.93s to A·+36.23s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Breaststroke | SCY | 44.05 | B+1.76s to BB·+14.26s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Breaststroke | SCY | 1:42.69 | +2.40s to B·+32.10s to Sectionals | 2026-01-11 | ABC SCY Meetvenue |
| 200 Breaststroke | SCY | 3:37.20 | +1.81s to B·+64.41s to Sectionals | 2026-01-11 | ABC SCY Meetvenue |
| 50 Butterfly | SCY | 39.85 | +0.96s to B·+14.16s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Butterfly | SCY | 1:37.74 | +6.95s to B·+36.65s to Sectionals | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 100 Individual Medley | SCY | 1:23.15 | B+0.86s to BB | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 200 Individual Medley | SCY | 2:58.45 | BB+13.26s to A·+41.96s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitationalvenue |
| 50 Freestyle | SCM | 49.36 | +10.27s to B·+20.47s to Sectionals | 2023-12-10 | Oahu Novice Meetvenue |
| 50 Backstroke | SCM | 55.94 | +11.05s to B | 2023-12-10 | Oahu Novice Meetvenue |
| 50 Breaststroke | SCM | 1:08.50 | +18.21s to B | 2023-12-10 | Oahu Novice Meetvenue |
| 50 Freestyle | LCM | 35.73 | BB+0.94s to A·+6.14s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meetvenue |
| 100 Freestyle | LCM | 1:14.22 | A+0.93s to AA·+9.83s to Sectionals | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational -venue |
| 200 Freestyle | LCM | 2:40.49 | A+2.00s to AA·+21.50s to Sectionals | 2026-06-07 | 2026 15th Annual Wada Rainbow Invitational -venue |
| 400 Freestyle | LCM | 5:41.84 | A+6.05s to AA·+50.05s to Sectionals | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 50 Backstroke | LCM | 42.58 | BB+2.49s to A·+11.69s to Futures | 2026-06-07 | 2026 15th Annual Wada Rainbow Invitational -venue |
| 100 Backstroke | LCM | 1:29.54 | BB+0.35s to A·+18.15s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meetvenue |
| 200 Backstroke | LCM | 3:09.83 | BB+0.84s to A·+36.44s to Sectionals | 2026-05-23 | OSL A+ LCM Meetvenue |
| 50 Breaststroke | LCM | 56.85 | +4.56s to B·+22.06s to Futures | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 100 Breaststroke | LCM | 1:53.72 | B+6.43s to BB·+32.73s to Sectionals | 2025-01-01 | 1646543 |
| 50 Butterfly | LCM | 47.44 | +3.85s to B·+17.95s to Futures | 2025-01-01 | 1646543 |
| 100 Butterfly | LCM | 1:40.49 | B+5.40s to BB·+31.20s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 100 Individual Medley | LCM | 1:41.71 | 2025-04-23 | 1618564 | |
| 200 Individual Medley | LCM | 3:15.29 | BB+6.20s to A·+38.30s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.75 | flying | 200 Free Relay (leg 3) | 2026-04-18 | 44th Annual Harry Mamizuka Invitational |
| 50 Backstroke | SCY | 38.50 | flat | 200 Medley Relay | 2026-04-19 | 44th Annual Harry Mamizuka Invitational |
| 100 Freestyle | LCM | 1:11.43 | flying | 400 Free Relay (leg 4) | 2026-07-05 | 2026 Keo Nakama Swim Meet |
| 100 Backstroke | LCM | 1:31.32 | flat | 400 Medley Relay | 2026-07-04 | 2026 Keo Nakama Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2429 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:41.84 | 640 |
| 100 BK LCM | 1:29.54 | 539 |
| 100 BR LCM | 1:53.72 | 372 |
| 100 FL LCM | 1:40.49 | 349 |
| 200 IM LCM | 3:15.29 | 529 |
IMR 11-12 · LCM
2252 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.49 | 660 |
| 50 BK LCM | 42.58 | 490 |
| 50 BR LCM | 56.85 | 284 |
| 50 FL LCM | 47.44 | 289 |
| 200 IM LCM | 3:15.29 | 529 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.20
Front half 33.31s · back half 36.89s
200 Freestyle SCY 2:26.71
Front half 71.47s · back half 75.24s
500 Freestyle SCY 6:35.23
Front half 197.38s · back half 197.85s
100 Backstroke SCY 1:22.23
Front half 40.40s · back half 41.83s
200 Backstroke SCY 2:49.52
Front half 83.90s · back half 85.62s
100 Individual Medley SCY 1:23.15
Front half 39.25s · back half 43.90s
200 Individual Medley SCY 2:58.45
Front half 89.35s · back half 89.10s
200 Freestyle LCM 2:40.49
Front half 79.17s · back half 81.32s
400 Freestyle LCM 5:41.84
Front half 169.19s · back half 172.65s
200 Individual Medley LCM 3:15.29
Front half 99.00s · back half 96.29s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.