Julia Frano

Fage 11HIAAAHSC

156 plausible swims · 44 meets · 2022-09-10 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 29.81 2022-09-10 2022 HI Oahu ABC Meetvenue
50 Freestyle SCY 32.02 BB+1.53s to A·+5.93s to Sectionals 2026-09-05 OSL A+ Sprint Pentathlon - copiedvenue
100 Freestyle SCY 1:06.91 BB+0.32s to A·+10.42s to Sectionals 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
200 Freestyle SCY 2:21.98 A+3.09s to AA·+19.59s to Sectionals 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
500 Freestyle SCY 6:11.48 AA+14.69s to AAA·+42.09s to Sectionals 2026-09-19 OSL IMX Meetvenue
50 Backstroke SCY 36.84 BB+2.05s to A·+10.55s to Futures 2026-10-25 2026 HI 26th Annual Bill Smith Invitational -venue
100 Backstroke SCY 1:15.54 A+2.75s to AA·+14.15s to Sectionals 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
200 Backstroke SCY 2:44.64 BB+2.05s to A·+31.35s to Sectionals 2026-10-04 2026 HI Al Minn Invitationalvenue
50 Breaststroke SCY 44.05 B+1.76s to BB·+14.26s to Futures 2026-09-05 OSL A+ Sprint Pentathlon - copiedvenue
100 Breaststroke SCY 1:42.69 +2.40s to B·+32.10s to Sectionals 2026-01-11 ABC SCY Meetvenue
200 Breaststroke SCY 3:37.20 +1.81s to B·+64.41s to Sectionals 2026-01-11 ABC SCY Meetvenue
50 Butterfly SCY 39.85 +0.96s to B·+14.16s to Futures 2026-09-05 OSL A+ Sprint Pentathlon - copiedvenue
100 Butterfly SCY 1:37.74 +6.95s to B·+36.65s to Sectionals 2025-04-26 43rd Annual Harry Mamizuka Invitational
100 Individual Medley SCY 1:23.15 B+0.86s to BB 2026-09-05 OSL A+ Sprint Pentathlon - copiedvenue
200 Individual Medley SCY 2:49.99 BB+4.80s to A·+33.50s to Sectionals 2026-10-24 2026 HI 26th Annual Bill Smith Invitational -venue
50 Freestyle SCM 49.36 +10.27s to B·+20.47s to Sectionals 2023-12-10 Oahu Novice Meetvenue
50 Backstroke SCM 55.94 +11.05s to B 2023-12-10 Oahu Novice Meetvenue
50 Breaststroke SCM 1:08.50 +18.21s to B 2023-12-10 Oahu Novice Meetvenue
50 Freestyle LCM 35.73 BB+0.94s to A·+6.14s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meetvenue
100 Freestyle LCM 1:14.22 A+0.93s to AA·+9.83s to Sectionals 2026-06-06 2026 15th Annual Wada Rainbow Invitational -venue
200 Freestyle LCM 2:40.49 A+2.00s to AA·+21.50s to Sectionals 2026-06-07 2026 15th Annual Wada Rainbow Invitational -venue
400 Freestyle LCM 5:41.84 A+6.05s to AA·+50.05s to Sectionals 2026-05-02 Keiko Price Sprint Meet & Aloha Milevenue
50 Backstroke LCM 42.58 BB+2.49s to A·+11.69s to Futures 2026-06-07 2026 15th Annual Wada Rainbow Invitational -venue
100 Backstroke LCM 1:29.54 BB+0.35s to A·+18.15s to Sectionals 2026-07-05 2026 Keo Nakama Swim Meetvenue
200 Backstroke LCM 3:09.83 BB+0.84s to A·+36.44s to Sectionals 2026-05-23 OSL A+ LCM Meetvenue
50 Breaststroke LCM 56.85 +4.56s to B·+22.06s to Futures 2025-06-07 2025 14th Annual Wada Rainbow Invitational
100 Breaststroke LCM 1:53.72 B+6.43s to BB·+32.73s to Sectionals 2025-01-01 1646543
50 Butterfly LCM 47.44 +3.85s to B·+17.95s to Futures 2025-01-01 1646543
100 Butterfly LCM 1:40.49 B+5.40s to BB·+31.20s to Sectionals 2025-06-07 2025 14th Annual Wada Rainbow Invitational
100 Individual Medley LCM 1:41.71 2025-04-23 1618564
200 Individual Medley LCM 3:15.29 BB+6.20s to A·+38.30s to Sectionals 2026-07-03 2026 Keo Nakama Swim Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.75 flying 200 Free Relay (leg 3) 2026-04-18 44th Annual Harry Mamizuka Invitational
50 Backstroke SCY 38.50 flat 200 Medley Relay 2026-04-19 44th Annual Harry Mamizuka Invitational
100 Freestyle LCM 1:11.43 flying 400 Free Relay (leg 4) 2026-07-05 2026 Keo Nakama Swim Meet
100 Backstroke LCM 1:31.32 flat 400 Medley Relay 2026-07-04 2026 Keo Nakama Swim Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2429 points (5/5 events)

EventTime Points
400 FR LCM 5:41.84 640
100 BK LCM 1:29.54 539
100 BR LCM 1:53.72 372
100 FL LCM 1:40.49 349
200 IM LCM 3:15.29 529

IMR 11-12 · SCY

2332 points (5/5 events)

EventTime Points
200 FR SCY 2:21.98 632
50 BK SCY 36.84 492
50 BR SCY 44.05 420
50 FL SCY 39.85 335
100 IM SCY 1:23.15 453

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.91

33.17
33.74

Front half 33.17s · back half 33.74s

200 Freestyle SCY 2:21.98

32.57
36.05
37.36
36.00

Front half 68.62s · back half 73.36s

500 Freestyle SCY 6:11.48

33.85
37.73
36.96
37.53
38.28
39.90
35.99
37.55
37.92
35.77

Front half 184.35s · back half 187.13s

100 Backstroke SCY 1:15.54

37.24
38.30

Front half 37.24s · back half 38.30s

200 Backstroke SCY 2:44.64

38.16
41.85
43.35
41.28

Front half 80.01s · back half 84.63s

100 Individual Medley SCY 1:23.15

39.25
43.90

Front half 39.25s · back half 43.90s

200 Individual Medley SCY 2:49.99

42.95
41.25
51.14
34.65

Front half 84.20s · back half 85.79s

200 Freestyle LCM 2:40.49

79.17
81.32

Front half 79.17s · back half 81.32s

400 Freestyle LCM 5:41.84

82.37
86.82
87.98
84.67

Front half 169.19s · back half 172.65s

200 Individual Medley LCM 3:15.29

99.00
96.29

Front half 99.00s · back half 96.29s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 29.81 1 swim
50 Freestyle SCY 32.02 12 swims
100 Freestyle SCY 1:06.91 7 swims
200 Freestyle SCY 2:21.98 11 swims
500 Freestyle SCY 6:11.48 5 swims
50 Backstroke SCY 36.84 13 swims
100 Backstroke SCY 1:15.54 10 swims
200 Backstroke SCY 2:44.64 4 swims
50 Breaststroke SCY 44.05 8 swims
100 Breaststroke SCY 1:42.69 3 swims
200 Breaststroke SCY 3:37.20 1 swim
50 Butterfly SCY 39.85 3 swims
100 Butterfly SCY 1:37.74 1 swim
100 Individual Medley SCY 1:23.15 4 swims
200 Individual Medley SCY 2:49.99 13 swims
50 Freestyle SCM 49.36 1 swim
50 Backstroke SCM 55.94 1 swim
50 Breaststroke SCM 1:08.50 1 swim
50 Freestyle LCM 35.73 7 swims
100 Freestyle LCM 1:14.22 7 swims
200 Freestyle LCM 2:40.49 5 swims
400 Freestyle LCM 5:41.84 3 swims
50 Backstroke LCM 42.58 6 swims
100 Backstroke LCM 1:29.54 4 swims
200 Backstroke LCM 3:09.83 2 swims
50 Breaststroke LCM 56.85 5 swims
100 Breaststroke LCM 1:53.72 3 swims
50 Butterfly LCM 47.44 5 swims
100 Butterfly LCM 1:40.49 4 swims
100 Individual Medley LCM 1:41.71 1 swim
200 Individual Medley LCM 3:15.29 4 swims