Kara Coughlin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.27 | Sectionals ✓+2.28s to Futures | 2017-02-18 | 2017 CO AP Colorado Senior Meetvenue |
| 100 Freestyle | SCY | 55.74 | Sectionals ✓+5.75s to Futures | 2017-01-22 | 2017 CO CUDA Classicvenue |
| 200 Freestyle | SCY | 1:57.88 | Sectionals ✓+9.69s to Futures | 2017-02-18 | 2017 CO AP Colorado Senior Meetvenue |
| 500 Freestyle | SCY | 5:36.22 | +6.83s to Sectionals | 2016-11-12 | 2016 CO Jeffco Pineapple Openslow pool |
| 100 Backstroke | SCY | 57.09 | Sectionals ✓+2.70s to Futures | 2017-03-18 | Western Zone Sectionalsvenue |
| 200 Backstroke | SCY | 2:01.26 | Sectionals ✓+3.07s to Futures | 2017-03-16 | Western Zone Sectionalsvenue |
| 100 Butterfly | SCY | 57.63 | Sectionals ✓+3.54s to Futures | 2017-03-18 | Western Zone Sectionalsvenue |
| 200 Butterfly | SCY | 2:05.52 | Sectionals ✓+5.03s to Futures | 2017-03-16 | Western Zone Sectionalsvenue |
| 200 Individual Medley | SCY | 2:08.71 | Sectionals ✓+7.62s to Futures | 2017-03-19 | Western Zone Sectionalsvenue |
| 400 Individual Medley | SCY | 4:30.73 | Sectionals ✓+11.94s to Futures | 2017-03-17 | Western Zone Sectionalsvenue |
| 50 Freestyle | LCM | 29.62 | +0.03s to Sectionals | 2017-06-02 | 2017 CO JH Summer Inviteslow pool |
| 100 Freestyle | LCM | 1:04.66 | +0.27s to Sectionals | 2017-07-07 | 2017 CO TOPS Zone 2 District Meetvenue |
| 200 Freestyle | LCM | 2:18.61 | Sectionals ✓+13.62s to Futures | 2018-07-20 | 2018 CO CSI Senior LC Championshipsvenue |
| 100 Backstroke | LCM | 1:08.21 | Sectionals ✓+3.92s to Futures | 2016-07-08 | 2016 CO TOPS Zone 2 Senior Districtsvenue |
| 200 Backstroke | LCM | 2:28.75 | Sectionals ✓+9.46s to Futures | 2018-07-22 | 2018 CO CSI Senior LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:29.35 | +8.36s to Sectionals | 2017-07-08 | 2017 CO TOPS Zone 2 District Meetvenue |
| 100 Butterfly | LCM | 1:08.10 | Sectionals ✓+5.61s to Futures | 2018-07-20 | 2018 CO CSI Senior LC Championshipsvenue |
| 200 Butterfly | LCM | 2:31.05 | Sectionals ✓+12.66s to Futures | 2017-07-07 | 2017 CO TOPS Zone 2 District Meetvenue |
| 200 Individual Medley | LCM | 2:38.54 | +1.55s to Sectionals | 2017-06-02 | 2017 CO JH Summer Inviteslow pool |
| 400 Individual Medley | LCM | 5:45.42 | +12.93s to Sectionals | 2018-07-08 | 2018 CO Zone 2 Senior Divisionvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.25 | flat | 200 Free Relay | 2017-03-17 | Western Zone Sectionals |
| 100 Freestyle | SCY | 53.68 | flying | 400 Free Relay (leg 4) | 2017-03-18 | Western Zone Sectionals |
| 200 Freestyle | SCY | 1:55.16 | flying | 800 Free Relay (leg 4) | 2017-03-16 | Western Zone Sectionals |
| 50 Butterfly | SCY | 26.56 | flying | 200 Medley Relay (leg 3) | 2017-03-17 | Western Zone Sectionals |
| 100 Butterfly | SCY | 56.63 | flying | 400 Medley Relay (leg 3) | 2017-03-19 | Western Zone Sectionals |
| 100 Freestyle | LCM | 1:04.33 | flying | 400 Free Relay (leg 2) | 2018-07-22 | 2018 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 55.74
200 Freestyle SCY 1:57.88
Front half 57.77s · back half 60.11s
500 Freestyle SCY 5:36.22
Front half 164.09s · back half 172.13s
100 Backstroke SCY 57.09
Front half 27.32s · back half 29.77s
200 Backstroke SCY 2:01.26
Front half 59.07s · back half 62.19s
100 Butterfly SCY 57.63
Front half 27.31s · back half 30.32s
200 Butterfly SCY 2:05.52
Front half 60.58s · back half 64.94s
200 Individual Medley SCY 2:08.71
Front half 58.12s · back half 70.59s
400 Individual Medley SCY 4:30.73
Front half 128.45s · back half 142.28s
200 Freestyle LCM 2:18.61
Front half 67.39s · back half 71.22s
200 Backstroke LCM 2:28.75
Front half 73.36s · back half 75.39s
100 Butterfly LCM 1:08.10
Front half 32.31s · back half 35.79s
200 Butterfly LCM 2:31.05
Front half 70.94s · back half 80.11s
200 Individual Medley LCM 2:38.54
Front half 73.53s · back half 85.01s
400 Individual Medley LCM 5:45.42
Front half 157.81s · back half 187.61s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.