swimCassie Paulus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | BB+1.38s to A | 2025-12-21 | 2025 SI Winter Age Group Championships venue |
| 100 Freestyle | SCY | 1:10.41 | BB+3.82s to A | 2025-12-19 | 2025 SI Winter Age Group Championships venue |
| 200 Freestyle | SCY | 2:30.96 | BB+5.97s to A | 2026-01-31 | 2026 SBA All Ages NTS Meet venue |
| 500 Freestyle | SCY | 6:39.28 | BB+10.09s to A | 2026-02-21 | 2026 SI MRA Age Group Champs Max Meet venue |
| 50 Backstroke | SCY | 39.99 | B+2.30s to BB | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue |
| 100 Backstroke | SCY | 1:26.41 | B+2.82s to BB | 2026-01-31 | 2026 SBA All Ages NTS Meet venue |
| 200 Backstroke | SCY | 3:00.45 | B+4.26s to BB | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue |
| 50 Breaststroke | SCY | 49.76 | +4.27s to B | 2025-06-08 | 2025 SI SBA Splash & Dash Max Meet venue |
| 100 Breaststroke | SCY | 1:39.43 | B+6.54s to BB | 2026-02-21 | 2026 SI MRA Age Group Champs Max Meet venue |
| 50 Butterfly | SCY | 39.40 | +0.51s to B | 2026-01-31 | 2026 SBA All Ages NTS Meet venue |
| 100 Butterfly | SCY | 1:35.40 | +4.61s to B | 2025-08-03 | 2025 SI CAST All Ages Wrap Up Meet August 2-3 venue |
| 100 Individual Medley | SCY | 1:23.86 | B+1.57s to BB | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue |
| 200 Individual Medley | SCY | 3:16.68 | +3.89s to B | 2025-08-03 | 2025 SI CAST All Ages Wrap Up Meet August 2-3 venue |
| 50 Freestyle | LCM | 35.41 | BB+0.62s to A | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 100 Freestyle | LCM | 1:16.19 | A+2.90s to AA | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 200 Freestyle | LCM | 2:45.41 | BB+0.02s to A | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 400 Freestyle | LCM | 5:51.59 | BB+1.30s to A | 2026-06-27 | 2026 SI MRA LC Distance Meet venue |
| 50 Backstroke | LCM | 46.72 | B+3.23s to BB | 2026-06-06 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 100 Backstroke | LCM | 1:37.74 | B+0.25s to BB | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 50 Breaststroke | LCM | 52.79 | +0.50s to B | 2026-06-07 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 100 Breaststroke | LCM | 1:55.19 | B+7.90s to BB | 2026-04-25 | 2026 SI PS ABB Meet - B Group venue |
| 50 Butterfly | LCM | 41.27 | B+0.78s to BB | 2026-06-07 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 100 Butterfly | LCM | 1:33.93 | BB+7.04s to A | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 200 Individual Medley | LCM | 3:44.76 | +4.17s to B | 2025-07-12 | 2025 SI SDSA All Ages NTS Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
2134 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:51.59 | 588 |
| 100 BK LCM | 1:37.74 | 414 |
| 100 BR LCM | 1:55.19 | 357 |
| 100 FL LCM | 1:33.93 | 428 |
| 200 IM LCM | 3:44.76 | 347 |
IMR 11-12 · LCM
2116 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:45.41 | 603 |
| 50 BK LCM | 46.72 | 371 |
| 50 BR LCM | 52.79 | 355 |
| 50 FL LCM | 41.27 | 440 |
| 200 IM LCM | 3:44.76 | 347 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.41
Front half 33.91s · back half 36.50s
200 Freestyle SCY 2:30.96
Front half 74.08s · back half 76.88s
500 Freestyle SCY 6:39.28
Front half 197.44s · back half 201.84s
100 Backstroke SCY 1:26.41
Front half 42.21s · back half 44.20s
200 Backstroke SCY 3:00.45
Front half 86.65s · back half 93.80s
100 Breaststroke SCY 1:39.43
Front half 49.24s · back half 50.19s
100 Individual Medley SCY 1:23.86
Front half 39.14s · back half 44.72s
100 Freestyle LCM 1:16.19
Front half 35.99s · back half 40.20s
200 Freestyle LCM 2:45.41
Front half 79.72s · back half 85.69s
400 Freestyle LCM 5:51.59
Front half 173.06s · back half 178.53s
50 Backstroke LCM 46.72
100 Backstroke LCM 1:37.74
Front half 47.08s · back half 50.66s
100 Breaststroke LCM 1:55.19
Front half 54.59s · back half 60.60s
100 Butterfly LCM 1:33.93
Front half 44.45s · back half 49.48s
200 Individual Medley LCM 3:44.76
Front half 110.02s · back half 114.74s
Progression
Faster times are higher. One card per event, all courses & history.