swimSophia Bens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.67 | AAA+0.68s to AAAA | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 100 Freestyle | SCY | 54.15 | AAA+2.16s to AAAA | 2026-03-29 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 200 Freestyle | SCY | 1:57.29 | AAA+5.20s to AAAA | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 500 Freestyle | SCY | 5:02.34 | AAA+0.35s to AAAA | 2022-01-21 | grym012122rslts |
| 200 Backstroke | SCY | 2:23.40 | BB+4.11s to A | 2024-01-28 | 2024 USAS IMX Games venue |
| 100 Breaststroke | SCY | 1:10.56 | AA+2.57s to AAA | 2025-12-12 | 2025 Katie Ledecky Invitational venue |
| 200 Breaststroke | SCY | 2:37.02 | A+3.03s to AA | 2025-01-28 | 012825gywd results |
| 200 Butterfly | SCY | 2:23.32 | BB+0.73s to A | 2024-01-27 | 2024 USAS IMX Games venue |
| 200 Individual Medley | SCY | 2:13.22 | AA+1.73s to AAA | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 400 Individual Medley | SCY | 4:34.47 | AAA+5.78s to AAAA | 2024-11-08 | 110824cpac results rev112124 |
| 50 Freestyle | LCM | 28.71 | AA+0.12s to AAA | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Freestyle | LCM | 1:03.05 | AA+1.36s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Freestyle | LCM | 2:17.97 | AA+4.78s to AAA | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Freestyle | LCM | 4:48.85 | AA+6.76s to AAA | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 2500 Freestyle | LCM | 29:04.80 | 2025-06-14 | 2025 NJ Eastern Zone Open Water Champs | |
| 50 Breaststroke | LCM | 38.38 | AA+1.59s to AAA | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Breaststroke | LCM | 1:24.21 | A+2.72s to AA | 2025-05-16 | 051625grym results |
| 200 Breaststroke | LCM | 3:03.95 | BB+1.56s to A | 2025-06-06 | 060625grym results |
| 200 Individual Medley | LCM | 2:36.18 | AA+5.49s to AAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Individual Medley | LCM | 5:33.92 | AA+13.33s to AAA | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
4679 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.34 | 984 |
| 200 BK SCY | 2:23.40 | 611 |
| 200 BR SCY | 2:37.02 | 701 |
| 200 FL SCY | 2:23.32 | 653 |
| 200 IM SCY | 2:13.22 | 817 |
| 400 IM SCY | 4:34.47 | 913 |
IMR 15-16 · SCY
2445 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.29 | 865 |
| 100 BR SCY | 1:10.56 | 763 |
| 200 IM SCY | 2:13.22 | 817 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.15
Front half 25.75s · back half 28.40s
200 Freestyle SCY 1:57.29
Front half 56.56s · back half 60.73s
500 Freestyle SCY 5:02.34 split/total mismatch
200 Backstroke SCY 2:23.40
Front half 68.39s · back half 75.01s
100 Breaststroke SCY 1:10.56
Front half 32.46s · back half 38.10s
200 Breaststroke SCY 2:37.02 split/total mismatch
Front half 38.95s · back half 118.07s
200 Butterfly SCY 2:23.32
Front half 65.10s · back half 78.22s
200 Individual Medley SCY 2:13.22
Front half 61.20s · back half 72.02s
200 Freestyle LCM 2:17.97
Front half 66.18s · back half 71.79s
400 Freestyle LCM 4:48.85
Front half 139.59s · back half 149.26s
100 Breaststroke LCM 1:24.21 split/total mismatch
Front half 39.46s · back half 44.75s
200 Breaststroke LCM 3:03.95 split/total mismatch
200 Individual Medley LCM 2:36.18
Front half 75.04s · back half 81.14s
400 Individual Medley LCM 5:33.92
Front half 163.41s · back half 170.51s
Progression
Faster times are higher. One card per event, all courses & history.