swimstats

Sophia Bens

Fage 16CTEZMRNCPVVAGYWD

251 plausible swims · 73 meets · 2018-01-21 → 2026-10-09

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.90 2022-01-20 CT CPAC January Blast Meetvenue
50 Freestyle SCY 24.67 AAA+0.68s to AAAA·Sectionals ✓+0.78s to Futures 2026-03-28 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
100 Freestyle SCY 54.15 AAA+2.16s to AAAA·+1.06s to Sectionals 2026-03-29 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
200 Freestyle SCY 1:57.29 AAA+5.20s to AAAA·+2.30s to Sectionals 2026-03-27 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
500 Freestyle SCY 5:02.34 AAA+0.35s to AAAA·Futures ✓+8.75s to Winter JNs 2022-01-21 CT GRYM January Meetvenue
1000 Freestyle SCY 10:57.98 AAA+29.29s to AAAA·+18.99s to Sectionals 2025-03-27 2025 Sun Kissed Invitational Jr/Sr Champs
25 Backstroke SCY 20.50 2018-01-21 CT 2018 HMST 8 & Under Quadrathonvenue
50 Backstroke SCY 32.85 B+0.06s to BB·+6.56s to Futures 2022-02-25 CT GRYM Regional Championships SCYvenue
100 Backstroke SCY 58.56 AAA+2.27s to AAAA·Sectionals ✓+1.47s to Futures 2022-01-20 CT CPAC January Blast Meetvenue
200 Backstroke SCY 2:23.40 BB+4.11s to A·+14.51s to Sectionals 2024-01-28 2024 USAS IMX Gamesvenue
50 Breaststroke SCY 32.48 AAA+1.49s to AAAA·+2.69s to Futures 2025-10-10 2025 Marlins October Invite
100 Breaststroke SCY 1:10.56 AA+2.57s to AAA·+2.37s to Sectionals 2025-12-12 2025 Katie Ledecky Invitationalvenue
200 Breaststroke SCY 2:32.44 AA+5.15s to AAA·+3.05s to Sectionals 2025-03-27 2025 Sun Kissed Invitational Jr/Sr Champs
25 Butterfly SCY 19.53 2018-01-21 CT 2018 HMST 8 & Under Quadrathonvenue
50 Butterfly SCY 31.29 BB+1.20s to A·+5.60s to Futures 2021-07-22 CT CPAC 14 & Under Showcase Classicvenue
100 Butterfly SCY 1:04.71 BB+0.62s to A·+6.22s to Sectionals 2023-10-13 CT GRYM October Invitevenue
200 Butterfly SCY 2:23.32 BB+0.73s to A·+11.23s to Sectionals 2024-01-27 2024 USAS IMX Gamesvenue
100 Individual Medley SCY 1:08.18 2022-11-11 CT CPAC Age Group Qualifiervenue
200 Individual Medley SCY 2:13.22 AA+1.73s to AAA·+2.53s to Sectionals 2026-03-27 2026 Sun Kissed Invitational Jr/Sr Champs - cvenue
400 Individual Medley SCY 4:34.47 AAA+5.78s to AAAA·Sectionals ✓+3.78s to Futures 2024-11-08 CT CPAC AGQvenue
50 Freestyle LCM 28.53 AAA+1.24s to AAAA·+0.24s to Sectionals 2026-06-19 CT CPAC June Invitevenue
100 Freestyle LCM 1:02.45 AA+0.76s to AAA·+1.76s to Sectionals 2026-06-19 CT CPAC June Invitevenue
200 Freestyle LCM 2:16.10 AA+2.91s to AAA·+5.21s to Sectionals 2024-07-31 072524agegroups results rev073124
400 Freestyle LCM 4:47.13 AA+5.04s to AAA·+9.44s to Sectionals 2025-07-13 071025ctswim senior results
2500 Freestyle LCM 29:04.80 2025-06-14 2025 NJ Eastern Zone Open Water Champs
5000 Freestyle LCM 12:45.35 2026-06-27 2026 CT Open Water Championship
50 Backstroke LCM 1:20.69 +39.40s to B·+49.80s to Futures 2022-06-10 CT GRYM LCM June Invitevenue
100 Backstroke LCM 1:38.37 +10.88s to B·+30.48s to Sectionals 2019-07-12 CT 2019 12&U Regional Championship LC WYWvenue
50 Breaststroke LCM 38.22 AA+1.43s to AAA·+3.43s to Futures 2025-07-13 071025ctswim senior results
100 Breaststroke LCM 1:21.62 A+0.13s to AA·+3.73s to Sectionals 2025-06-20 CPAC June Invitationalvenue
200 Breaststroke LCM 3:03.95 BB+1.56s to A·+14.56s to Sectionals 2025-06-06 GRYM June LCM Invitevenue
50 Butterfly LCM 33.64 BB+0.05s to A·+4.15s to Futures 2022-05-13 CT GRYM May LCM May Invitevenue
100 Butterfly LCM 1:03.09 AAAA·Futures ✓+0.40s to Winter JNs 2025-07-13 071025ctswim senior results
200 Individual Medley LCM 2:33.39 AA+2.70s to AAA·+5.00s to Sectionals 2024-07-31 072524agegroups results rev073124
400 Individual Medley LCM 5:33.92 AA+13.33s to AAA·+13.43s to Sectionals 2026-05-15 2026 EZ LC Speedo Super Sectionalsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.93 flying 200 Medley Relay (leg 4) 2026-03-27 2026 Sun Kissed Invitational Jr/Sr Champs - c
50 Freestyle SCY 25.20 flying 200 Free Relay (leg 4) 2026-03-29 2026 Sun Kissed Invitational Jr/Sr Champs - c
100 Freestyle SCY 54.43 flying 400 Free Relay (leg 2) 2026-03-28 2026 Sun Kissed Invitational Jr/Sr Champs - c

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4744 points (6/6 events)

EventTime Points
500 FR SCY 5:02.34 984
200 BK SCY 2:23.40 611
200 BR SCY 2:32.44 766
200 FL SCY 2:23.32 653
200 IM SCY 2:13.22 817
400 IM SCY 4:34.47 913

IMR 15-16 · SCY

3963 points (5/5 events)

EventTime Points
200 FR SCY 1:57.29 865
100 BK SCY 58.56 878
100 BR SCY 1:10.56 763
100 FL SCY 1:04.71 640
200 IM SCY 2:13.22 817

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

25 Freestyle SCY 19.90 split/total mismatch

172.99
35.74
35.57
35.56

Front half 208.73s · back half -188.83s

100 Freestyle SCY 54.15

25.75
28.40

Front half 25.75s · back half 28.40s

200 Freestyle SCY 1:57.29

27.22
29.34
30.35
30.38

Front half 56.56s · back half 60.73s

500 Freestyle SCY 5:02.34 split/total mismatch

30.55
64.99
100.84
137.13
340.90
377.62
319.19
353.90
32.49
69.60
108.32
146.90

100 Backstroke SCY 58.56

31.18
64.34
27.36
58.56

200 Backstroke SCY 2:23.40

32.68
35.71
38.10
36.91

Front half 68.39s · back half 75.01s

100 Breaststroke SCY 1:10.56

32.46
38.10

Front half 32.46s · back half 38.10s

100 Butterfly SCY 1:04.71 split/total mismatch

35.77
43.44

Front half 35.77s · back half 28.94s

200 Butterfly SCY 2:23.32

30.07
35.03
37.73
40.49

Front half 65.10s · back half 78.22s

200 Individual Medley SCY 2:13.22

27.66
33.54
40.35
31.67

Front half 61.20s · back half 72.02s

400 Individual Medley SCY 4:34.47 split/total mismatch

30.03
36.41
37.44
37.38
28.07
32.32
34.66
34.61
40.53
42.52
34.77
32.84
37.78
40.07
33.79
33.17

100 Breaststroke LCM 1:21.62 split/total mismatch

37.26
46.51
38.02
43.60

200 Breaststroke LCM 3:03.95 split/total mismatch

40.17
45.61
49.22
48.95

50 Butterfly LCM 33.64 split/total mismatch

46.57
54.28

Front half 46.57s · back half -12.93s

400 Individual Medley LCM 5:33.92

74.36
89.05
95.64
74.87

Front half 163.41s · back half 170.51s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.90 1 swim
50 Freestyle SCY 24.67 22 swims
100 Freestyle SCY 54.15 18 swims
200 Freestyle SCY 1:57.29 20 swims
500 Freestyle SCY 5:02.34 13 swims
1000 Freestyle SCY 10:57.98 1 swim
25 Backstroke SCY 20.50 2 swims
50 Backstroke SCY 32.85 4 swims
100 Backstroke SCY 58.56 5 swims
200 Backstroke SCY 2:23.40 3 swims
50 Breaststroke SCY 32.48 7 swims
100 Breaststroke SCY 1:10.56 18 swims
200 Breaststroke SCY 2:32.44 9 swims
25 Butterfly SCY 19.53 3 swims
50 Butterfly SCY 31.29 5 swims
100 Butterfly SCY 1:04.71 4 swims
200 Butterfly SCY 2:23.32 6 swims
100 Individual Medley SCY 1:08.18 3 swims
200 Individual Medley SCY 2:13.22 16 swims
400 Individual Medley SCY 4:34.47 4 swims
50 Freestyle LCM 28.53 15 swims
100 Freestyle LCM 1:02.45 10 swims
200 Freestyle LCM 2:16.10 10 swims
400 Freestyle LCM 4:47.13 10 swims
2500 Freestyle LCM 29:04.80 2 swims
5000 Freestyle LCM 12:45.35 1 swim
50 Backstroke LCM 1:20.69 1 swim
100 Backstroke LCM 1:38.37 1 swim
50 Breaststroke LCM 38.22 6 swims
100 Breaststroke LCM 1:21.62 9 swims
200 Breaststroke LCM 3:03.95 1 swim
50 Butterfly LCM 33.64 2 swims
100 Butterfly LCM 1:03.09 2 swims
200 Individual Medley LCM 2:33.39 14 swims
400 Individual Medley LCM 5:33.92 3 swims