Zara Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.65 | BB+0.66s to A·+3.86s to Sectionals | 2022-01-01 | NBAC Fall Fastival |
| 100 Freestyle | SCY | 1:02.52 | BB+1.63s to A·+9.43s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 200 Freestyle | SCY | 2:19.06 | BB+7.17s to A·+24.07s to Sectionals | 2023-11-18 | 2023 NBAC Thanksgiving Meetvenue |
| 500 Freestyle | SCY | 6:48.14 | B+25.25s to BB·+99.35s to Sectionals | 2022-01-21 | 2022 RAC Classicvenue |
| 50 Backstroke | SCY | 34.50 | B+0.51s to BB·+8.21s to Futures | 2023-11-18 | 2023 NBAC Thanksgiving Meetvenue |
| 100 Backstroke | SCY | 1:13.95 | B+2.26s to BB·+14.66s to Sectionals | 2023-02-11 | GBSA - 2023 Last Chance Qualifyingvenue |
| 200 Backstroke | SCY | 2:32.37 | BB+8.48s to A·+23.48s to Sectionals | 2023-12-17 | 2023 NBAC Christmas Invitationalvenue |
| 50 Breaststroke | SCY | 38.81 | BB+2.72s to A·+9.02s to Futures | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 100 Breaststroke | SCY | 1:23.15 | B+0.76s to BB·+14.96s to Sectionals | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 200 Breaststroke | SCY | 2:58.35 | B+0.96s to BB·+28.96s to Sectionals | 2023-02-12 | GBSA - 2023 Last Chance Qualifyingvenue |
| 50 Butterfly | SCY | 34.68 | B+1.29s to BB·+8.99s to Futures | 2022-01-01 | NBAC Fall Fastival |
| 100 Butterfly | SCY | 1:20.04 | +3.15s to B·+21.55s to Sectionals | 2022-09-24 | 2022 Fox Fall Invitational 1venue |
| 100 Individual Medley | SCY | 1:14.20 | 2022-01-01 | NBAC Fall Fastival | |
| 200 Individual Medley | SCY | 2:38.61 | BB+10.72s to A·+27.92s to Sectionals | 2022-11-19 | 2022 NBAC Thanksgiving Meetfast pool |
| 50 Freestyle | LCM | 31.82 | A+1.13s to AA·+3.53s to Sectionals | 2023-07-08 | 2023 Sandbox Invitationalvenue |
| 100 Freestyle | LCM | 1:09.57 | A+2.88s to AA·+8.88s to Sectionals | 2023-07-09 | 2023 Sandbox Invitationalvenue |
| 200 Freestyle | LCM | 2:32.78 | BB+2.39s to A·+21.89s to Sectionals | 2023-07-07 | 2023 Sandbox Invitationalvenue |
| 400 Freestyle | LCM | 5:36.75 | BB+20.56s to A·+59.06s to Sectionals | 2023-07-08 | 2023 Sandbox Invitationalvenue |
| 800 Freestyle | LCM | 12:04.02 | B+12.63s to BB·+154.03s to Sectionals | 2022-07-07 | 2022 Sandbox Invitationalvenue |
| 100 Backstroke | LCM | 1:25.54 | B+1.95s to BB·+17.65s to Sectionals | 2023-07-08 | 2023 Sandbox Invitationalvenue |
| 100 Breaststroke | LCM | 1:36.96 | B+1.87s to BB·+19.07s to Sectionals | 2023-07-28 | 2023 Summer Junior Champs LCM Meetvenue |
| 200 Breaststroke | LCM | 3:25.64 | B+0.55s to BB·+36.25s to Sectionals | 2023-07-09 | 2023 Sandbox Invitationalvenue |
| 50 Butterfly | LCM | 42.25 | +2.26s to B·+12.76s to Futures | 2022-05-15 | 2022 Abby Seeger Memorial Invitationalvenue |
| 100 Butterfly | LCM | 1:33.21 | +5.82s to B·+26.92s to Sectionals | 2023-07-28 | 2023 Summer Junior Champs LCM Meetvenue |
| 200 Individual Medley | LCM | 3:00.05 | BB+10.86s to A·+31.66s to Sectionals | 2023-07-30 | 2023 Summer Junior Champs LCM Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | flying | 200 Free Relay (leg 4) | 2023-11-18 | 2023 NBAC Thanksgiving Meet |
| 100 Freestyle | SCY | 1:02.94 | flying | 400 Free Relay (leg 2) | 2023-03-11 | 2023 Speedo MD LSC JR Champs - FSC Site |
| 50 Breaststroke | SCY | 37.98 | flying | 200 Medley Relay (leg 2) | 2023-10-22 | 2023 NBAC Fall Fastival Meet |
| 100 Breaststroke | LCM | 1:25.46 | flying | 400 Medley Relay (leg 2) | 2022-07-09 | 2022 Sandbox Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2036 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.14 | 434 |
| 200 BK SCY | 2:32.37 | 549 |
| 200 BR SCY | 2:58.35 | 518 |
| 200 IM SCY | 2:38.61 | 535 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2518 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.78 | 637 |
| 100 BK LCM | 1:25.54 | 486 |
| 100 BR LCM | 1:36.96 | 496 |
| 100 FL LCM | 1:33.21 | 345 |
| 200 IM LCM | 3:00.05 | 554 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.52
Front half 30.11s · back half 32.41s
200 Freestyle SCY 2:19.06
Front half 67.70s · back half 71.36s
500 Freestyle SCY 6:48.14
Front half 196.88s · back half 211.26s
100 Backstroke SCY 1:13.95
Front half 35.69s · back half 38.26s
200 Backstroke SCY 2:32.37
Front half 74.55s · back half 77.82s
100 Breaststroke SCY 1:23.15
Front half 38.77s · back half 44.38s
200 Breaststroke SCY 2:58.35
Front half 85.96s · back half 92.39s
100 Butterfly SCY 1:20.04
Front half 37.12s · back half 42.92s
100 Individual Medley SCY 1:14.20
Front half 35.00s · back half 39.20s
200 Individual Medley SCY 2:38.61
Front half 74.58s · back half 84.03s
100 Freestyle LCM 1:09.57
Front half 32.96s · back half 36.61s
200 Freestyle LCM 2:32.78
Front half 75.43s · back half 77.35s
400 Freestyle LCM 5:36.75
Front half 166.72s · back half 170.03s
800 Freestyle LCM 12:04.02
Front half 352.47s · back half 371.55s
100 Backstroke LCM 1:25.54
Front half 41.59s · back half 43.95s
100 Breaststroke LCM 1:36.96
Front half 46.52s · back half 50.44s
200 Breaststroke LCM 3:25.64
Front half 98.36s · back half 107.28s
100 Butterfly LCM 1:33.21
Front half 42.37s · back half 50.84s
200 Individual Medley LCM 3:00.05
Front half 87.65s · back half 92.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.