Annie Lai

Fage 12FGFLLASTSZWVFGGRSCSHARK

324 plausible swims · 49 meets · 2024-01-01 → 2026-10-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.06 AA+1.07s to AAA·+3.17s to Sectionals 2026-03-06 2026 FG Age Group SCY Championshipsvenue
100 Freestyle SCY 1:02.29 A+0.90s to AA·+8.20s to Sectionals 2026-10-10 OCTOBER OPEN 2026venue
200 Freestyle SCY 2:17.29 A+3.10s to AA·+20.60s to Sectionals 2026-09-26 Eagle Fall Invite 2026venue
50 Backstroke SCY 31.13 AA+0.64s to AAA·+2.54s to Sectionals 2026-03-27 2026 Sunshine State Showcasevenue
100 Backstroke SCY 1:07.41 AA+1.22s to AAA·+6.62s to Sectionals 2026-03-07 2026 FG Age Group SCY Championshipsvenue
200 Backstroke SCY 2:25.16 AA+3.67s to AAA·+11.87s to Sectionals 2026-09-27 Eagle Fall Invite 2026venue
50 Breaststroke SCY 32.48 AAAA·Sectionals ✓+2.69s to Futures 2026-09-20 2026 DSC Season Opener Invitefast pool
100 Breaststroke SCY 1:11.19 AAAA·+0.30s to Sectionals 2026-03-06 2026 FG Age Group SCY Championshipsvenue
200 Breaststroke SCY 2:36.20 AAA+1.81s to AAAA·Sectionals ✓+13.51s to Futures 2026-09-27 Eagle Fall Invite 2026venue
50 Butterfly SCY 31.38 A+0.99s to AA·+3.99s to Sectionals 2026-09-20 2026 DSC Season Opener Invitefast pool
100 Butterfly SCY 1:20.47 B+1.28s to BB·+21.38s to Sectionals 2025-11-22 2025 Gulliver Gobble-Gobble Nov Last Chancevenue
100 Individual Medley SCY 1:06.32 AAA+2.33s to AAAA 2026-03-07 2026 FG Age Group SCY Championshipsvenue
200 Individual Medley SCY 2:28.86 AA+4.27s to AAA·+16.27s to Sectionals 2026-02-22 2026 FG SCY BB Championships SOUTHvenue
400 Individual Medley SCY 5:23.24 A+0.95s to AA·+44.55s to Sectionals 2026-10-10 OCTOBER OPEN 2026venue
50 Freestyle LCM 31.64 AA+0.95s to AAA·+3.25s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
100 Freestyle LCM 1:12.71 A+2.32s to AA·+11.42s to Sectionals 2026-06-17 Swim Fort Lauderdale Speedo Summer Classic 26
200 Freestyle LCM 2:38.06 A+4.57s to AA·+25.97s to Sectionals 2026-05-16 2026 Gulliver LCM Summer Classicvenue
400 Freestyle LCM 5:56.46 BB+19.67s to A·+77.67s to Sectionals 2026-04-25 2026 Azura Spring Open LCM Invitvenue
50 Backstroke LCM 35.75 AA+0.46s to AAA·+2.86s to Sectionals 2026-07-19 2026 FGC Summer LC Age Group Championshipsvenue
100 Backstroke LCM 1:17.16 AA+0.27s to AAA·+7.37s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26venue
200 Backstroke LCM 2:53.57 A+2.58s to AA·+21.58s to Sectionals 2026-04-25 2026 Azura Spring Open LCM Invitvenue
50 Breaststroke LCM 36.93 AAAA·Sectionals ✓+2.14s to Futures 2026-07-19 2026 FGC Summer LC Age Group Championshipsvenue
100 Breaststroke LCM 1:21.40 AAAA·+0.81s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
200 Breaststroke LCM 3:00.33 AAA+2.34s to AAAA·+4.34s to Sectionals 2026-04-25 2026 Azura Spring Open LCM Invitvenue
50 Butterfly LCM 36.96 BB+1.17s to A·+5.67s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26venue
100 Butterfly LCM 1:31.01 B+0.42s to BB·+23.62s to Sectionals 2026-05-02 Jesse Vasallo Swimming Invitationalvenue
200 Individual Medley LCM 2:45.88 AA+0.29s to AAA·+14.49s to Sectionals 2026-06-19 Swim Fort Lauderdale Speedo Summer Classic 26venue
400 Individual Medley LCM 5:52.27 AAA+15.58s to AAAA·+32.58s to Sectionals 2026-07-18 2026 FGC Summer LC Age Group Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.64 flat 200 Free Relay 2026-03-27 2026 Sunshine State Showcase
50 Freestyle SCY 27.78 flying 200 Free Relay (leg 2) 2026-03-08 2026 FG Age Group SCY Championships
100 Freestyle SCY 1:02.97 flying 400 Free Relay (leg 2) 2026-03-07 2026 FG Age Group SCY Championships
50 Backstroke SCY 39.73 flat 200 Medley Relay 2026-08-22 NMST Relay Invite 26
100 Backstroke SCY 1:08.73 flat 400 Medley Relay 2025-12-13 35th Annual Winter Championships
50 Breaststroke SCY 30.30 flying 200 Medley Relay (leg 2) 2025-09-28 Eagle Fall Invite 2025
100 Breaststroke SCY 40.96 flying 400 Medley Relay (leg 2) 2026-08-22 NMST Relay Invite 26
50 Freestyle LCM 29.18 flying 200 Free Relay (leg 2) 2026-07-19 2026 FGC Summer LC Age Group Championships
50 Breaststroke LCM 37.31 flying 200 Medley Relay (leg 2) 2026-07-19 2026 FGC Summer LC Age Group Championships
100 Breaststroke LCM 1:19.55 flying 400 Medley Relay (leg 2) 2026-07-18 2026 FGC Summer LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3754 points (5/5 events)

EventTime Points
400 FR LCM 5:56.46 565
100 BK LCM 1:17.16 842
100 BR LCM 1:21.40 1014
100 FL LCM 1:31.01 470
200 IM LCM 2:45.88 863

IMR 11-12 · SCY

4143 points (5/5 events)

EventTime Points
200 FR SCY 2:17.29 699
50 BK SCY 31.13 816
50 BR SCY 32.48 1047
50 FL SCY 31.38 687
100 IM SCY 1:06.32 894

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.29

29.78
32.51

Front half 29.78s · back half 32.51s

200 Freestyle SCY 2:17.29

31.53
35.41
36.09
34.26

Front half 66.94s · back half 70.35s

100 Backstroke SCY 1:07.41

32.13
35.28

Front half 32.13s · back half 35.28s

200 Backstroke SCY 2:25.16

33.83
37.10
38.28
35.95

Front half 70.93s · back half 74.23s

100 Breaststroke SCY 1:11.19

34.19
37.00

Front half 34.19s · back half 37.00s

200 Breaststroke SCY 2:36.20

36.72
40.12
40.88
38.48

Front half 76.84s · back half 79.36s

100 Butterfly SCY 1:20.47

37.88
42.59

Front half 37.88s · back half 42.59s

100 Individual Medley SCY 1:06.32

32.28
34.04

Front half 32.28s · back half 34.04s

200 Individual Medley SCY 2:28.86

34.86
38.30
40.55
35.15

Front half 73.16s · back half 75.70s

400 Individual Medley SCY 5:23.24

35.31
42.47
40.38
40.21
43.74
44.97
39.13
37.03

Front half 158.37s · back half 164.87s

400 Freestyle LCM 5:56.46

85.85
95.00
91.78
83.83

Front half 180.85s · back half 175.61s

200 Backstroke LCM 2:53.57

86.08
87.49

Front half 86.08s · back half 87.49s

100 Breaststroke LCM 1:21.40 · 519.6 min after 100 Breaststroke

38.28
43.12

Front half 38.28s · back half 43.12s

200 Breaststroke LCM 3:00.33

89.68
90.65

Front half 89.68s · back half 90.65s

100 Butterfly LCM 1:31.01

41.94
49.07

Front half 41.94s · back half 49.07s

200 Individual Medley LCM 2:45.88

81.30
84.58

Front half 81.30s · back half 84.58s

400 Individual Medley LCM 5:52.27

40.65
48.25
44.20
44.48
45.69
47.86
41.67
39.47

Front half 177.58s · back half 174.69s

Reaction time

fastest 0.74s average 0.765s slowest 0.79s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.06 17 swims
100 Freestyle SCY 1:02.29 12 swims
200 Freestyle SCY 2:17.29 5 swims
50 Backstroke SCY 31.13 15 swims
100 Backstroke SCY 1:07.41 16 swims
200 Backstroke SCY 2:25.16 1 swim
50 Breaststroke SCY 32.48 24 swims
100 Breaststroke SCY 1:11.19 22 swims
200 Breaststroke SCY 2:36.20 8 swims
50 Butterfly SCY 31.38 12 swims
100 Butterfly SCY 1:20.47 1 swim
100 Individual Medley SCY 1:06.32 18 swims
200 Individual Medley SCY 2:28.86 14 swims
400 Individual Medley SCY 5:23.24 1 swim
50 Freestyle LCM 31.64 20 swims
100 Freestyle LCM 1:12.71 9 swims
200 Freestyle LCM 2:38.06 1 swim
400 Freestyle LCM 5:56.46 1 swim
50 Backstroke LCM 35.75 23 swims
100 Backstroke LCM 1:17.16 19 swims
200 Backstroke LCM 2:53.57 2 swims
50 Breaststroke LCM 36.93 26 swims
100 Breaststroke LCM 1:21.40 29 swims
200 Breaststroke LCM 3:00.33 2 swims
50 Butterfly LCM 36.96 2 swims
100 Butterfly LCM 1:31.01 2 swims
200 Individual Medley LCM 2:45.88 16 swims
400 Individual Medley LCM 5:52.27 5 swims