swimstats

Alison Sposili

Fage 15ADCTMEALBSCPPSSCYUN

542 plausible swims · 104 meets · 2010-10-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 15.93 2012-02-05 North Country League Championships 2012venue
50 Freestyle SCY 25.61 AA+0.22s to AAA·+0.82s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
100 Freestyle SCY 56.29 AA+1.20s to AAA·+3.20s to Sectionals 2016-03-12 Adirondack Short Course Championshipsvenue
200 Freestyle SCY 1:55.33 AAA+1.84s to AAAA·+0.34s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
500 Freestyle SCY 5:09.99 AAA+3.90s to AAAA·+1.20s to Sectionals 2019-02-16 2019 Region 1 Short Course Invitationalfast pool
1000 Freestyle SCY 10:26.08 AAAA·Sectionals ✓+5.59s to Futures 2019-02-15 2019 Region 1 Short Course Invitationalfast pool
1650 Freestyle SCY 17:42.06 AAAA·Sectionals ✓+27.67s to Futures 2019-03-10 Adirondack Gold Short Course Championships
25 Backstroke SCY 20.00 2011-12-17 Saratoga 12&Under Mini-Meetvenue
50 Backstroke SCY 32.84 BB+2.05s to A·+6.55s to Futures 2015-01-25 Thoroughbred Splash 2015venue
100 Backstroke SCY 1:02.35 AA+2.66s to AAA·+3.06s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
200 Backstroke SCY 2:15.94 A+0.55s to AA·+7.05s to Sectionals 2016-03-13 Adirondack Short Course Championshipsvenue
50 Breaststroke SCY 33.88 AA+0.99s to AAA·+4.09s to Futures 2016-01-09 2016 Starfish Trophy Invitationalvenue
100 Breaststroke SCY 1:07.20 AAA+1.61s to AAAA·Sectionals ✓+1.71s to Futures 2018-03-16 Adirondack Gold Short Course Championshipsvenue
200 Breaststroke SCY 2:22.49 AAA+1.30s to AAAA·Futures ✓+5.30s to Winter JNs 2021-07-24 Piranhas Time Trialvenue
25 Butterfly SCY 17.65 2012-02-05 North Country League Championships 2012venue
50 Butterfly SCY 29.86 A+0.87s to AA·+4.17s to Futures 2015-10-18 2015 Trick or Treat Meetvenue
100 Butterfly SCY 1:05.31 BB+0.32s to A·+6.82s to Sectionals 2016-01-09 2016 Starfish Trophy Invitationalvenue
200 Butterfly SCY 2:12.67 AA+0.48s to AAA·+0.58s to Sectionals 2021-07-23 Piranhas Time Trialvenue
100 Individual Medley SCY 1:05.63 2015-03-14 AD Gold Short Course Championshipsvenue
200 Individual Medley SCY 2:09.93 AAA+3.24s to AAAA·Sectionals ✓+3.54s to Futures 2020-02-15 2020 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 4:36.05 AAA+3.96s to AAAA·Sectionals ✓+5.36s to Futures 2020-02-16 2020 Region 1 Short Course Invitationalfast pool
50 Freestyle SCM 29.88 A+0.59s to AA·+2.79s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
100 Freestyle SCM 1:14.14 B+2.15s to BB·+15.25s to Sectionals 2013-06-15 Piranhas Summer Kick-Off Meetvenue
200 Freestyle SCM 2:26.98 BB+3.59s to A·+19.29s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
50 Backstroke SCM 41.36 +1.67s to B 2013-06-02 2013 Starfish Meter Madness - Pentathlonvenue
100 Backstroke SCM 1:15.96 BB+4.07s to A·+10.17s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Breaststroke SCM 50.94 +4.65s to B 2013-06-15 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:17.27 AA+1.28s to AAA·+1.78s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Butterfly SCM 38.98 B+2.79s to BB 2013-06-02 2013 Starfish Meter Madness - Pentathlonvenue
100 Individual Medley SCM 1:27.69 2013-06-15 Piranhas Summer Kick-Off Meetvenue
200 Individual Medley SCM 2:29.07 AA+2.38s to AAA·+4.58s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Freestyle LCM 29.55 AA+0.56s to AAA·+1.26s to Sectionals 2018-07-20 2018 Adirondack Long Course Championshipsvenue
100 Freestyle LCM 1:03.63 AA+1.14s to AAA·+2.94s to Sectionals 2019-07-28 2019 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:15.64 AA+0.15s to AAA·+4.75s to Sectionals 2018-07-21 2018 Adirondack Long Course Championshipsvenue
400 Freestyle LCM 4:35.03 AAA+2.84s to AAAA·Sectionals ✓+6.24s to Futures 2018-07-20 2018 Adirondack Long Course Championshipsvenue
1500 Freestyle LCM 18:36.05 AAA+42.06s to AAAA·+19.26s to Sectionals 2018-07-22 2018 Adirondack Long Course Championshipsvenue
50 Backstroke LCM 35.94 A+1.15s to AA·+5.05s to Futures 2015-07-25 2015 Adirondack Long Course District Championvenue
100 Backstroke LCM 1:30.06 +1.77s to B·+22.17s to Sectionals 2013-07-21 2013 Adirondack Long Course District Championvenue
200 Backstroke LCM 2:41.98 A+5.99s to AA·+15.79s to Sectionals 2016-07-24 2016 Adirondack Long Course Championshipsvenue
50 Breaststroke LCM 39.74 A+1.05s to AA·+4.95s to Futures 2015-07-24 2015 Adirondack Long Course District Championvenue
100 Breaststroke LCM 1:17.73 AAA+2.64s to AAAA·Sectionals ✓+1.74s to Futures 2022-07-16 CT RYWC LCM Senior Invitevenue
200 Breaststroke LCM 2:48.01 AAA+5.42s to AAAA·Sectionals ✓+4.62s to Futures 2022-07-16 CT RYWC LCM Senior Invitevenue
50 Butterfly LCM 34.29 BB+0.20s to A·+4.80s to Futures 2015-06-06 Clinton Cudas Colgate Classic Invitationalvenue
100 Butterfly LCM 1:10.63 A+0.14s to AA·+4.34s to Sectionals 2022-01-01 2022 lc sr champs results ii
200 Individual Medley LCM 2:31.29 AAA+5.40s to AAAA·+2.90s to Sectionals 2018-07-20 2018 Adirondack Long Course Championshipsvenue
400 Individual Medley LCM 5:20.82 AAA+10.33s to AAAA·+0.33s to Sectionals 2018-07-21 2018 Adirondack Long Course Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.71 flying 200 Free Relay (leg 4) 2015-03-15 AD Gold Short Course Championships
50 Freestyle SCY 26.94 flying 200 Medley Relay (leg 4) 2015-03-14 AD Gold Short Course Championships
100 Freestyle SCY 56.73 flat 400 Free Relay 2018-03-16 Adirondack Gold Short Course Championships
100 Freestyle SCY 55.47 flying 400 Free Relay (leg 4) 2020-02-15 2020 Region 1 Short Course Invitational
200 Freestyle SCY 2:02.18 flat 800 Free Relay 2016-02-15 2016 Region 1 Short Course Invitational
200 Freestyle SCY 1:56.61 flying 800 Free Relay (leg 4) 2020-02-17 2020 Region 1 Short Course Invitational
50 Backstroke SCY 34.83 flat 200 Medley Relay 2014-03-15 AD Gold Short Course Championships
50 Breaststroke SCY 30.39 flying 200 Medley Relay (leg 2) 2021-03-21 Piranhas Time Trials
100 Breaststroke SCY 1:07.55 flying 400 Medley Relay (leg 2) 2020-02-16 2020 Region 1 Short Course Invitational
50 Butterfly SCY 35.71 flying 200 Medley Relay (leg 3) 2013-02-10 North Country YMCA Swim League 2013 Champions
50 Freestyle LCM 33.22 flying 200 Medley Relay (leg 4) 2014-07-19 2014 Adirondack Long Course District Champion
50 Freestyle LCM 29.51 flying 200 Free Relay (leg 4) 2016-07-24 2016 Adirondack Long Course Championships
100 Freestyle LCM 1:10.24 flat 400 Free Relay 2015-07-26 2015 Adirondack Long Course District Champion
100 Freestyle LCM 15.57 flying 400 Free Relay (leg 3) 2019-07-26 2019 Adirondack Long Course Championships
50 Butterfly LCM 30.24 flying 200 Medley Relay (leg 3) 2016-07-23 2016 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5170 points (6/6 events)

EventTime Points
500 FR SCY 5:09.99 913
200 BK SCY 2:15.94 717
200 BR SCY 2:22.49 938
200 FL SCY 2:12.67 824
200 IM SCY 2:09.93 881
400 IM SCY 4:36.05 897

IMR 15-16 · SCY

4025 points (5/5 events)

EventTime Points
200 FR SCY 1:55.33 910
100 BK SCY 1:02.35 728
100 BR SCY 1:07.20 883
100 FL SCY 1:05.31 623
200 IM SCY 2:09.93 881

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.29

27.35
28.94

Front half 27.35s · back half 28.94s

500 Freestyle SCY 5:09.99

28.18
30.87
31.10
31.50
31.46
31.75
31.20
31.48
31.58
30.87

Front half 153.11s · back half 156.88s

1000 Freestyle SCY 10:26.08

28.61
30.62
31.10
31.44
31.31
31.66
31.73
31.45
31.23
30.97
31.48
31.76
31.84
31.87
31.74
31.66
31.75
31.91
31.68
30.27

Front half 310.12s · back half 315.96s

200 Backstroke SCY 2:15.94

32.92
34.78
34.52
33.72

Front half 67.70s · back half 68.24s

100 Breaststroke SCY 1:07.20

32.07
35.13

Front half 32.07s · back half 35.13s

200 Breaststroke SCY 2:22.49

32.74
36.38
36.63
36.74

Front half 69.12s · back half 73.37s

100 Butterfly SCY 1:05.31

31.35
33.96

Front half 31.35s · back half 33.96s

200 Butterfly SCY 2:12.67

29.51
34.13
34.60
34.43

Front half 63.64s · back half 69.03s

100 Individual Medley SCY 1:05.63

30.92
34.71

Front half 30.92s · back half 34.71s

200 Individual Medley SCY 2:09.93

28.67
33.64
37.23
30.39

Front half 62.31s · back half 67.62s

400 Individual Medley SCY 4:36.05

29.87
33.89
36.50
34.95
38.55
38.48
33.05
30.76

Front half 135.21s · back half 140.84s

100 Freestyle SCM 1:14.14

36.71
37.43

Front half 36.71s · back half 37.43s

200 Freestyle SCM 2:26.98

35.14
37.79
37.37
36.68

Front half 72.93s · back half 74.05s

100 Backstroke SCM 1:15.96

37.95
38.01

Front half 37.95s · back half 38.01s

100 Breaststroke SCM 1:17.27

37.21
40.06

Front half 37.21s · back half 40.06s

100 Individual Medley SCM 1:27.69

40.82
46.87

Front half 40.82s · back half 46.87s

200 Individual Medley SCM 2:29.07

34.49
39.83
41.21
33.54

Front half 74.32s · back half 74.75s

200 Freestyle LCM 2:15.64

67.13
68.51

Front half 67.13s · back half 68.51s

400 Freestyle LCM 4:35.03

32.18
34.57
35.04
35.00
34.98
35.00
34.48
33.78

Front half 136.79s · back half 138.24s

200 Backstroke LCM 2:41.98

40.05
41.99
41.20
38.74

Front half 82.04s · back half 79.94s

100 Breaststroke LCM 1:17.73

36.18
74.97
114.61
154.30
36.20
77.73

200 Breaststroke LCM 2:48.01

38.31
43.16
42.56
43.98

Front half 81.47s · back half 86.54s

200 Individual Medley LCM 2:31.29

33.71
40.01
43.21
34.36

Front half 73.72s · back half 77.57s

400 Individual Medley LCM 5:20.82

34.44
40.06
42.06
39.61
45.15
46.51
37.58
35.41

Front half 156.17s · back half 164.65s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.93 8 swims
50 Freestyle SCY 25.61 43 swims
100 Freestyle SCY 56.29 33 swims
200 Freestyle SCY 1:55.33 40 swims
500 Freestyle SCY 5:09.99 22 swims
1000 Freestyle SCY 10:26.08 2 swims
1650 Freestyle SCY 17:42.06 6 swims
25 Backstroke SCY 20.00 7 swims
50 Backstroke SCY 32.84 11 swims
100 Backstroke SCY 1:02.35 14 swims
200 Backstroke SCY 2:15.94 11 swims
50 Breaststroke SCY 33.88 15 swims
100 Breaststroke SCY 1:07.20 26 swims
200 Breaststroke SCY 2:22.49 29 swims
25 Butterfly SCY 17.65 8 swims
50 Butterfly SCY 29.86 26 swims
100 Butterfly SCY 1:05.31 15 swims
200 Butterfly SCY 2:12.67 8 swims
100 Individual Medley SCY 1:05.63 19 swims
200 Individual Medley SCY 2:09.93 20 swims
400 Individual Medley SCY 4:36.05 19 swims
50 Freestyle SCM 29.88 3 swims
100 Freestyle SCM 1:14.14 1 swim
200 Freestyle SCM 2:26.98 1 swim
50 Backstroke SCM 41.36 2 swims
100 Backstroke SCM 1:15.96 2 swims
50 Breaststroke SCM 50.94 1 swim
100 Breaststroke SCM 1:17.27 1 swim
50 Butterfly SCM 38.98 4 swims
100 Individual Medley SCM 1:27.69 1 swim
200 Individual Medley SCM 2:29.07 1 swim
50 Freestyle LCM 29.55 8 swims
100 Freestyle LCM 1:03.63 16 swims
200 Freestyle LCM 2:15.64 14 swims
400 Freestyle LCM 4:35.03 8 swims
1500 Freestyle LCM 18:36.05 3 swims
50 Backstroke LCM 35.94 5 swims
100 Backstroke LCM 1:30.06 2 swims
200 Backstroke LCM 2:41.98 2 swims
50 Breaststroke LCM 39.74 6 swims
100 Breaststroke LCM 1:17.73 17 swims
200 Breaststroke LCM 2:48.01 14 swims
50 Butterfly LCM 34.29 4 swims
100 Butterfly LCM 1:10.63 15 swims
200 Individual Medley LCM 2:31.29 20 swims
400 Individual Medley LCM 5:20.82 3 swims