Lauren Plinske
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.81 | 2022-03-13 | 2022 CO Zone 5 Championships venue | |
| 50 Freestyle | SCY | 28.19 | A+0.80s to AA·+2.10s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue |
| 100 Freestyle | SCY | 1:02.69 | BB+0.60s to A·+6.20s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue |
| 200 Freestyle | SCY | 2:14.50 | A+4.91s to AA·+12.11s to Sectionals | 2026-04-25 | 2026 CO COSA Spring SC Kick Off venue |
| 500 Freestyle | SCY | 6:10.22 | BB+9.73s to A·+40.83s to Sectionals | 2025-02-28 | 2025 CO CSI 14&U Age Group Championships venue |
| 25 Backstroke | SCY | 19.00 | 2022-03-13 | 2022 CO Zone 5 Championships venue | |
| 50 Backstroke | SCY | 32.95 | BB+1.06s to A·+6.66s to Futures | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships venue |
| 100 Backstroke | SCY | 1:09.48 | BB+1.49s to A·+8.09s to Sectionals | 2025-12-21 | 2025 CO Falfins Holiday Open fast pool |
| 200 Backstroke | SCY | 2:28.18 | BB+1.59s to A·+14.89s to Sectionals | 2025-12-20 | 2025 CO Falfins Holiday Open fast pool |
| 25 Breaststroke | SCY | 24.12 | 2022-02-12 | 2022 CO ACES Winter Open venue | |
| 50 Breaststroke | SCY | 40.28 | B+0.19s to BB·+10.49s to Futures | 2025-12-21 | 2025 CO Falfins Holiday Open fast pool |
| 100 Breaststroke | SCY | 1:43.44 | +12.45s to B·+32.85s to Sectionals | 2024-02-10 | 2024 CO COSA Valentine Open venue |
| 25 Butterfly | SCY | 17.89 | 2022-02-13 | 2022 CO ACES Winter Open venue | |
| 50 Butterfly | SCY | 30.24 | A+0.05s to AA·+4.55s to Futures | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open |
| 100 Butterfly | SCY | 1:10.37 | BB+2.78s to A·+9.28s to Sectionals | 2025-12-21 | 2025 CO Falfins Holiday Open fast pool |
| 100 Individual Medley | SCY | 1:11.28 | 2025-01-01 | 2025 CO COSA Gian-Luc Jordan Open | |
| 200 Individual Medley | SCY | 2:33.18 | BB+1.79s to A·+16.69s to Sectionals | 2026-03-14 | 2026 CO TOPS SCY Finale |
| 50 Freestyle | LCM | 31.63 | A+0.34s to AA·+2.04s to Sectionals | 2026-06-07 | 2026 COSA Long Couse Open venue |
| 100 Freestyle | LCM | 1:10.77 | A+2.78s to AA·+6.38s to Sectionals | 2026-06-06 | 2026 COSA Long Couse Open venue |
| 200 Freestyle | LCM | 2:36.09 | BB+1.40s to A·+17.10s to Sectionals | 2025-07-26 | 2025 CO CSI Age Group Championships venue |
| 400 Freestyle | LCM | 5:25.90 | BB+0.91s to A·+34.11s to Sectionals | 2026-06-07 | 2026 COSA Long Couse Open venue |
| 50 Backstroke | LCM | 38.22 | BB+0.73s to A·+7.33s to Futures | 2026-06-06 | 2026 COSA Long Couse Open venue |
| 100 Backstroke | LCM | 1:19.29 | A+3.20s to AA·+7.90s to Sectionals | 2025-06-19 | 2025 CO ACES Summer Invite |
| 200 Backstroke | LCM | 2:51.71 | BB+0.52s to A·+18.32s to Sectionals | 2025-07-25 | 2025 CO CSI Age Group Championships venue |
| 50 Breaststroke | LCM | 46.92 | B+1.33s to BB·+12.13s to Futures | 2025-07-12 | 2025 CO Southern Colorado LC Championship venue |
| 100 Breaststroke | LCM | 1:45.73 | +1.04s to B·+24.74s to Sectionals | 2025-07-13 | 2025 CO Southern Colorado LC Championship venue |
| 50 Butterfly | LCM | 33.22 | AA+0.83s to AAA·+3.73s to Futures | 2026-06-07 | 2026 COSA Long Couse Open venue |
| 100 Butterfly | LCM | 1:18.36 | BB+1.37s to A·+9.07s to Sectionals | 2025-06-21 | 2025 CO ACES Summer Invite venue |
| 200 Butterfly | LCM | 3:30.67 | +9.38s to B·+56.38s to Sectionals | 2025-07-13 | 2025 CO Southern Colorado LC Championship venue |
| 200 Individual Medley | LCM | 2:59.20 | BB+5.71s to A·+22.21s to Sectionals | 2026-05-15 | 2026 CO NJ Ken Kelley Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | flat | 200 Free Relay | 2025-03-02 | 2025 CO CSI 14&U Age Group Championships |
| 50 Freestyle | SCY | 34.63 | flying | 200 Free Relay (leg 2) | 2022-12-10 | 2022 CO Falfins Holiday Open |
| 50 Backstroke | SCY | 38.82 | flat | 200 Medley Relay | 2023-02-25 | 2023 CO CSI SCY Age Group Championships |
| 50 Butterfly | SCY | 31.24 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 50 Freestyle | LCM | 32.88 | flat | 200 Free Relay | 2025-07-27 | 2025 CO CSI Age Group Championships |
| 50 Freestyle | LCM | 33.03 | flying | 200 Free Relay (leg 2) | 2022-07-01 | 2022 CO Grand Junction Invitational |
| 50 Backstroke | LCM | 38.32 | flat | 200 Medley Relay | 2025-07-26 | 2025 CO CSI Age Group Championships |
| 100 Backstroke | LCM | 1:43.24 | flat | 400 Medley Relay | 2022-06-30 | 2022 CO Grand Junction Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2109 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:25.90 | 607 |
| 200 BK LCM | 2:51.71 | 602 |
| 200 FL LCM | 3:30.67 | 338 |
| 200 IM LCM | 2:59.20 | 562 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2734 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.09 | 597 |
| 100 BK LCM | 1:19.29 | 611 |
| 100 BR LCM | 1:45.73 | 383 |
| 100 FL LCM | 1:18.36 | 581 |
| 200 IM LCM | 2:59.20 | 562 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.69
Front half 29.84s · back half 32.85s
200 Freestyle SCY 2:14.50
Front half 64.01s · back half 70.49s
500 Freestyle SCY 6:10.22
Front half 182.99s · back half 187.23s
100 Backstroke SCY 1:09.48
Front half 33.63s · back half 35.85s
200 Backstroke SCY 2:28.18
Front half 72.94s · back half 75.24s
100 Breaststroke SCY 1:43.44
Front half 46.25s · back half 57.19s
100 Butterfly SCY 1:10.37
Front half 31.26s · back half 39.11s
100 Freestyle LCM 1:10.77
Front half 33.50s · back half 37.27s
200 Freestyle LCM 2:36.09
Front half 76.00s · back half 80.09s
400 Freestyle LCM 5:25.90
200 Backstroke LCM 2:51.71
Front half 84.78s · back half 86.93s
100 Breaststroke LCM 1:45.73
Front half 57.80s · back half 47.93s
200 Butterfly LCM 3:30.67
Front half 88.87s · back half 121.80s
200 Individual Medley LCM 2:59.20
Front half 81.96s · back half 97.24s
Progression
Faster times are higher. One card per event, all courses & history.