Paul Najm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 4:37.35 | +248.86s to B·+254.96s to Sectionals | 2024-11-15 | 2024 MR COND November IMX Invitational |
| 100 Freestyle | SCY | 1:00.35 | B+2.46s to BB·+11.86s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 200 Freestyle | SCY | 2:07.62 | B+1.03s to BB·+21.33s to Sectionals | 2026-02-08 | 2026 MR COND Last Chance Invitationalvenue |
| 500 Freestyle | SCY | 5:44.31 | B+0.32s to BB·+56.92s to Sectionals | 2025-11-14 | 2025 MR COND November IMX Invitationalvenue |
| 50 Backstroke | SCY | 32.15 | +0.36s to B·+8.46s to Futures | 2026-02-06 | 2026 MR COND Last Chance Invitationalvenue |
| 100 Backstroke | SCY | 1:50.12 | +42.33s to B·+55.63s to Sectionals | 2020-01-31 | 2020 MR Condors Last Chance Meet |
| 200 Backstroke | SCY | 2:25.80 | B+7.91s to BB·+27.21s to Sectionals | 2025-11-15 | 2025 MR COND November IMX Invitationalvenue |
| 50 Breaststroke | SCY | 48.77 | +12.08s to B·+22.48s to Futures | 2019-11-01 | 2019 MR NYSA Fall Classic Invitational |
| 100 Breaststroke | SCY | 1:09.76 | BB+3.77s to A·+8.27s to Sectionals | 2026-02-08 | 2026 MR COND Last Chance Invitationalvenue |
| 200 Breaststroke | SCY | 2:46.52 | B+11.33s to BB·+31.53s to Sectionals | 2025-02-07 | 2025 MR COND Last Chance Invitational |
| 50 Butterfly | SCY | 49.09 | +17.30s to B·+26.20s to Futures | 2019-10-18 | 2019 MR COND October Fall Festival |
| 100 Butterfly | SCY | 1:12.67 | +5.38s to B·+19.48s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Butterfly | SCY | 2:33.37 | +2.68s to B·+32.18s to Sectionals | 2025-11-15 | 2025 MR COND November IMX Invitationalvenue |
| 100 Individual Medley | SCY | 1:37.15 | 2020-01-18 | 2020 MR AGUA Martin Luther King Invitational | |
| 200 Individual Medley | SCY | 2:22.25 | B+1.76s to BB·+22.86s to Sectionals | 2025-11-15 | 2025 MR COND November IMX Invitationalvenue |
| 400 Individual Medley | SCY | 5:04.79 | B+4.00s to BB·+49.70s to Sectionals | 2025-10-10 | 2025 MR COND October Fall Festivalvenue |
| 50 Freestyle | LCM | 31.26 | B+0.67s to BB·+5.77s to Sectionals | 2024-01-01 | Metropolitan Swimming Clubvenue |
| 100 Freestyle | LCM | 1:07.96 | B+1.27s to BB·+12.47s to Sectionals | 2026-05-02 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 200 Freestyle | LCM | 2:32.52 | B+6.53s to BB·+31.23s to Sectionals | 2026-05-01 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 400 Freestyle | LCM | 5:56.17 | +20.58s to B·+98.58s to Sectionals | 2023-06-23 | 2023 MR PAC Summer Classic Invitationalvenue |
| 50 Backstroke | LCM | 38.43 | +0.54s to B·+10.54s to Futures | 2026-05-01 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 100 Backstroke | LCM | 1:23.48 | +3.99s to B·+21.49s to Sectionals | 2024-01-01 | Metropolitan Swimming Clubvenue |
| 200 Backstroke | LCM | 3:03.91 | +11.62s to B·+49.12s to Sectionals | 2024-05-04 | 2024 MR COND May Meters Matters Meetvenue |
| 50 Breaststroke | LCM | 35.70 | A+1.31s to AA·+4.81s to Futures | 2026-05-02 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 100 Breaststroke | LCM | 1:28.95 | B+5.46s to BB·+19.26s to Sectionals | 2023-06-24 | 2023 MR PAC Summer Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:01.99 | B+0.60s to BB·+29.40s to Sectionals | 2026-05-02 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 50 Butterfly | LCM | 33.80 | B+0.51s to BB·+7.51s to Futures | 2026-06-05 | 2026 MR Condors Summer Solstice Invitationalvenue |
| 100 Butterfly | LCM | 1:22.17 | +5.18s to B·+21.98s to Sectionals | 2026-05-02 | 2026 MR COND May Meters Matter Invitationalfast pool |
| 200 Individual Medley | LCM | 2:53.54 | B+9.65s to BB·+37.35s to Sectionals | 2024-07-12 | 2024 MR COND July Jubilee Invitationalvenue |
| 400 Individual Medley | LCM | 5:51.83 | B+2.54s to BB·+61.94s to Sectionals | 2026-06-05 | 2026 MR Condors Summer Solstice Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2775 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.31 | 516 |
| 200 BK SCY | 2:25.80 | 437 |
| 200 BR SCY | 2:46.52 | 425 |
| 200 FL SCY | 2:33.37 | 396 |
| 200 IM SCY | 2:22.25 | 503 |
| 400 IM SCY | 5:04.79 | 498 |
IMR 15-16 · LCM
2031 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.52 | 457 |
| 100 BK LCM | 1:23.48 | 361 |
| 100 BR LCM | 1:28.95 | 429 |
| 100 FL LCM | 1:22.17 | 344 |
| 200 IM LCM | 2:53.54 | 440 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.35
Front half 28.50s · back half 31.85s
200 Freestyle SCY 2:07.62
Front half 60.91s · back half 66.71s
500 Freestyle SCY 5:44.31
Front half 168.32s · back half 175.99s
100 Backstroke SCY 1:50.12
Front half 54.38s · back half 55.74s
200 Backstroke SCY 2:25.80
Front half 72.01s · back half 73.79s
100 Breaststroke SCY 1:09.76
Front half 32.78s · back half 36.98s
200 Breaststroke SCY 2:46.52
Front half 80.70s · back half 85.82s
100 Butterfly SCY 1:12.67
Front half 33.80s · back half 38.87s
200 Butterfly SCY 2:33.37
Front half 70.39s · back half 82.98s
200 Individual Medley SCY 2:22.25
Front half 68.68s · back half 73.57s
100 Freestyle LCM 1:07.96
Front half 32.62s · back half 35.34s
200 Freestyle LCM 2:32.52
Front half 71.26s · back half 81.26s
400 Freestyle LCM 5:56.17
Front half 173.27s · back half 182.90s
100 Backstroke LCM 1:23.48
Front half 40.87s · back half 42.61s
200 Backstroke LCM 3:03.91
Front half 90.21s · back half 93.70s
100 Breaststroke LCM 1:28.95
Front half 41.95s · back half 47.00s
200 Breaststroke LCM 3:01.99
Front half 86.22s · back half 95.77s
100 Butterfly LCM 1:22.17
Front half 36.94s · back half 45.23s
200 Individual Medley LCM 2:53.54
Front half 83.31s · back half 90.23s
400 Individual Medley LCM 5:51.83
Front half 174.47s · back half 177.36s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.