swimMia Heller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | A+0.49s to AA·+1.99s to Sectionals | 2023-03-25 | 2023 Shamrock Showdownvenue |
| 500 Freestyle | SCY | 6:49.26 | +6.67s to B·+100.47s to Sectionals | 2019-12-12 | 2019 9th HOKI Swim and Tri Winter Champsvenue |
| 50 Backstroke | SCY | 34.69 | B+1.90s to BB·+8.40s to Futures | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champsvenue |
| 100 Backstroke | SCY | 1:02.81 | A+1.22s to AA·+3.52s to Sectionals | 2023-03-25 | 2023 Shamrock Showdownvenue |
| 200 Backstroke | SCY | 2:14.23 | A+0.74s to AA·+5.34s to Sectionals | 2023-03-26 | 2023 Shamrock Showdownvenue |
| 50 Breaststroke | SCY | 38.08 | BB+2.69s to A·+8.29s to Futures | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champsvenue |
| 100 Breaststroke | SCY | 1:12.82 | A+1.73s to AA·+4.63s to Sectionals | 2023-03-24 | 2023 Shamrock Showdownvenue |
| 200 Breaststroke | SCY | 2:47.15 | BB+6.46s to A·+17.76s to Sectionals | 2023-12-02 | 2023 RAYS Nutcracker Classicvenue |
| 100 Butterfly | SCY | 1:20.10 | +5.31s to B·+21.61s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champsvenue |
| 100 Individual Medley | SCY | 1:19.26 | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champsvenue | |
| 200 Individual Medley | SCY | 2:19.24 | A+1.85s to AA·+8.55s to Sectionals | 2023-03-26 | 2023 Shamrock Showdownvenue |
| 400 Individual Medley | SCY | 4:54.32 | A+0.13s to AA·+15.93s to Sectionals | 2023-03-24 | 2023 Shamrock Showdownvenue |
| 50 Freestyle | LCM | 30.51 | A+0.62s to AA·+2.22s to Sectionals | 2023-05-14 | STAT LC Invite 2023venue |
| 100 Freestyle | LCM | 1:07.55 | BB+0.26s to A·+6.86s to Sectionals | 2023-06-04 | 2023 FOX Speedo Summer Spectacular Meetvenue |
| 100 Backstroke | LCM | 1:11.33 | AA+2.54s to AAA·+3.44s to Sectionals | 2023-05-14 | STAT LC Invite 2023venue |
| 200 Backstroke | LCM | 2:36.69 | A+2.40s to AA·+10.50s to Sectionals | 2023-05-13 | STAT LC Invite 2023venue |
| 100 Breaststroke | LCM | 1:27.18 | BB+2.09s to A·+9.29s to Sectionals | 2023-06-03 | 2023 FOX Speedo Summer Spectacular Meetvenue |
| 200 Breaststroke | LCM | 3:12.27 | BB+9.88s to A·+22.88s to Sectionals | 2023-05-14 | STAT LC Invite 2023venue |
| 200 Butterfly | LCM | 2:46.36 | BB+5.07s to A·+17.27s to Sectionals | 2023-06-03 | 2023 FOX Speedo Summer Spectacular Meetvenue |
| 200 Individual Medley | LCM | 2:39.19 | A+1.70s to AA·+10.80s to Sectionals | 2023-05-13 | STAT LC Invite 2023venue |
| 400 Individual Medley | LCM | 5:45.01 | A+9.92s to AA·+24.52s to Sectionals | 2023-05-12 | STAT LC Invite 2023venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.16 | flying | 200 Medley Relay (leg 4) | 2023-12-03 | 2023 RAYS Nutcracker Classic |
| 100 Freestyle | SCY | 1:00.04 | flat | 400 Free Relay | 2023-12-02 | 2023 RAYS Nutcracker Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3301 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:36.69 | 714 |
| 200 BR LCM | 3:12.27 | 569 |
| 200 FL LCM | 2:46.36 | 607 |
| 200 IM LCM | 2:39.19 | 730 |
| 400 IM LCM | 5:45.01 | 681 |
| 400 FR LCM | — | 0 |
IMR 15-16 · SCY
2459 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:02.81 | 712 |
| 100 BR SCY | 1:12.82 | 694 |
| 100 FL SCY | 1:20.10 | 337 |
| 200 IM SCY | 2:19.24 | 716 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:49.26
Front half 201.34s · back half 207.92s
100 Backstroke SCY 1:02.81
Front half 30.83s · back half 31.98s
200 Backstroke SCY 2:14.23
Front half 65.82s · back half 68.41s
100 Breaststroke SCY 1:12.82
Front half 34.34s · back half 38.48s
200 Breaststroke SCY 2:47.15
100 Butterfly SCY 1:20.10 RT 0.83s
Front half 38.52s · back half 41.58s
100 Individual Medley SCY 1:19.26 RT 0.84s
Front half 36.08s · back half 43.18s
200 Individual Medley SCY 2:19.24
Front half 64.83s · back half 74.41s
400 Individual Medley SCY 4:54.32
Front half 141.34s · back half 152.98s
100 Freestyle LCM 1:07.55
Front half 32.38s · back half 35.17s
100 Backstroke LCM 1:11.33
Front half 35.60s · back half 35.73s
200 Backstroke LCM 2:36.69
Front half 77.84s · back half 78.85s
100 Breaststroke LCM 1:27.18
Front half 41.19s · back half 45.99s
200 Breaststroke LCM 3:12.27
Front half 93.12s · back half 99.15s
200 Butterfly LCM 2:46.36
Front half 75.20s · back half 91.16s
200 Individual Medley LCM 2:39.19
Front half 72.99s · back half 86.20s
400 Individual Medley LCM 5:45.01
Front half 123.74s · back half 221.27s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.